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Thursday, 07 January 2016 10:34
Proper Snow Shoveling Techniques to Keep Your Back Healthy
What's the best way to shovel snow without throwing out your back?
Published in
Health Radio
Wednesday, 06 January 2016 12:45
Celebrating Hot Tea Month
Winter is a great time to enjoy a nice cup of hot tea.
Published in
Naturally Savvy
Wednesday, 06 January 2016 12:33
What the Body Needs to Heal Itself
Can your body truly heal itself, even from serious diseases like MS?
Published in
Naturally Savvy
Wednesday, 06 January 2016 12:11
Finding Joy in Every Moment
Whether you're making dinner, commuting, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.
Published in
Naturally Savvy
Wednesday, 06 January 2016 12:00
Beyond White Picket Fences: What It Means to Be Happy
What does a "perfect life" look like to you?
Published in
Naturally Savvy
Wednesday, 06 January 2016 11:46
ACA: Are You Getting the Greatest Value Out of Your Health Insurance?
What is the first and most important thing to do with insurance coverage in the New Year?
Published in
Health Radio
Wednesday, 06 January 2016 10:34
Life After 50: Healthy Aging Choices & Consequences
How much choice is involved in healthy aging?
Published in
Health Radio
Tuesday, 05 January 2016 10:46
6 Steps to Stop Worrying
What are the six tips you can use to stop worrying so much?
Published in
Mindful Medicine
Tuesday, 05 January 2016 10:36
Avoid Endocrine Disruptors with Natural Nail Polish Options
Are there natural nail polish alternatives?
Published in
Mindful Medicine
Monday, 04 January 2016 10:46
Top 5 Men's Health Tips for the New Year
How can you encourage the man in your life to get healthy?
Published in
Health Radio
Saturday, 02 January 2016 14:25
Sobriety: Heal in the Privacy of Your Own Home
Dave Andrews shares his revolutionary program to help you cut back or quit drinking entirely in the privacy of your own home.
Published in
YOU The Owners Manual Podcast
Tuesday, 22 December 2015 12:00
Implementing Blue Zones in Your Own Life
The Blue Zones Project helps people implement strategies to increase their longevity.
Published in
Sharecare Radio
Monday, 21 December 2015 10:00
Diabetes & the Obesity Epidemic
Learn about the strong connection between obesity and diabetes.
Published in
The Wizard of Eyes
Saturday, 19 December 2015 14:25
Too Much of a Good Thing: How 4 Key Survival Traits Are Now Killing Us
The genetic traits that once helped us live longer are now at the root of illness and death.
Published in
YOU The Owners Manual Podcast
Friday, 18 December 2015 13:00
How Addiction Affects Your Mouth
Addiction, eating disorders, smoking, and other bad habits can affect your mouth in extremely negative ways.
Published in
Rewired Radio
Friday, 18 December 2015 13:00
Happy Mouths, Happy Lives
Your mouth plays a vital role in your physical, mental, and emotional health.
Published in
Rewired Radio
Friday, 18 December 2015 13:00
Finding the Courage to Live Your Truth
Beck Gee-Cohen has had a truly inspiring and courageous journey on the way to living an authentic life.
Published in
Rewired Radio
Friday, 18 December 2015 13:00
Addiction & the Transgender Community
The transgender community is at a higher risk for addiction because of feelings of isolation and misunderstanding.
Published in
Rewired Radio
Friday, 18 December 2015 13:00
2015 in Review: The Transgender Community
2015 has been an eventful year for the transgender community.
Published in
Rewired Radio
Friday, 18 December 2015 12:00
Sleep Secrets: Fall Asleep Faster & Get a Great Night's Rest
If you don't get enough quality sleep, your health is going to suffer.
Published in
Wellness for Life
Friday, 18 December 2015 12:00
Link Between Blue Light & Insomnia
Light is one of the biggest problems for people in terms of getting proper sleep.
Published in
Wellness for Life
Friday, 18 December 2015 12:00
Nature’s Secrets: Power of L-Carnitine
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
Published in
Wellness for Life
Friday, 18 December 2015 11:34
How to Stay Healthy while Traveling
Are sleep aids such as melatonin supplements or Ambien helpful for restoring sleep patterns when traveling?
Published in
Health Radio
Friday, 18 December 2015 09:33
Boosting Motivation: Fitbit, Social Networking Helps Women Exercise More
What makes this study different from others that focus on increasing physical activity?
Published in
The Dr. Leigh Vinocur Show
Friday, 18 December 2015 09:00
Holiday Overspending & How it Affects Your Health
How is debt related to health?
Published in
The Dr. Leigh Vinocur Show
Thursday, 17 December 2015 13:45
Ask HER: Signs of Gluten Intolerance, Healthy Eating Over the Holidays & Why Do Some Women Have Such Bad Period Cramps?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 17 December 2015 13:33
10 Ways to Make Your House Healthier
According to the National Sleep Foundation, if you make your bed in the morning you're 19 percent more likely to get a good night's sleep.
Published in
HER
Wednesday, 16 December 2015 12:45
Quick Tips to Make Your Home Healthy for the Holidays
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.
Published in
Naturally Savvy
Wednesday, 16 December 2015 12:11
Medical Mistakes: How to Avoid Misdiagnoses
Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
Published in
GTL
Wednesday, 16 December 2015 12:11
What Is the Tao of Happiness?
Taoist philosopher Chuang Tzu claimed that those who wander are not only on the right path, they are also often the happiest.
Published in
Naturally Savvy
Wednesday, 16 December 2015 11:46
Sleep & Brain Health
Why is sleep quality and quantity important for your health?
Published in
Health Radio
Wednesday, 16 December 2015 11:34
ACA: What Are the Individual Income Tax Requirements?
What's the connection between the IRS and your health insurance?
Published in
GTL
Wednesday, 16 December 2015 10:22
More Sleep & Less Sugar: Secrets to Leading a Great Sex Life
What's the connection between lack of sleep, too much sugar, and lack of sex drive?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 16 December 2015 10:00
Total Arterial Support
Why do you need arterial support as you age?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 15 December 2015 11:18
Just ONE Energy Drink May Boost Heart Disease Risk in Young Adults
Even though it's tempting to boost your energy levels, it's not worth the risk.
Published in
Train Your Body
Tuesday, 15 December 2015 11:06
Popping Champagne? Health Benefits of Bubbly
With fewer calories and some amazing health benefits, why not have a glass or two of bubbly?
Published in
Train Your Body
Monday, 14 December 2015 11:34
Sore Throat? Try these 11 Foods
How can you stay healthy during the winter months?
Published in
Health Radio
Monday, 14 December 2015 11:06
Self-Exploration: How to Ask Yourself the Right Questions
What are the top five questions to help you self-evaluate your life and goals?
Published in
Health Radio
Monday, 14 December 2015 10:00
Pro Tips for Contact Lens Wearers
Learn tips and tricks to find the right contact lens for you.
Published in
The Wizard of Eyes
Monday, 14 December 2015 10:00
Health & Herbs: Helping Your Body Heal Itself
Allan Tilloston returns to discuss the benefits of herbal medicine.
Published in
The Wizard of Eyes
Saturday, 12 December 2015 14:25
Happiness & The Power of Giving
During the any season, the idea of giving drives many people to help in selfless ways.
Published in
YOU The Owners Manual Podcast
Friday, 11 December 2015 13:00
Understanding Your Energy & Raising Your Vibrations
You have the power to heal yourself if you can find new ways to connect with more positive energy.
Published in
Rewired Radio
Friday, 11 December 2015 13:00
What is Sound Therapy?
An alternative way of de-stressing is to learn how to heal yourself through sound.
Published in
Rewired Radio
Friday, 11 December 2015 13:00
?A New Vision for Recovery
?The field of addiction treatment has evolved dramatically over the years. Learn about new recovery options and treatments.
Published in
Rewired Radio
Friday, 11 December 2015 13:00
Beyond Drugs & Alcohol: Finding Treatment for Other Addictions
People are struggling with more than just alcohol and drug addictions; from shopping and gambling addictions, to an over-dependence on technology.
Published in
Rewired Radio
Friday, 11 December 2015 13:00
?Level Up: How Technology Can Assist in Recovery
?Did you know that people download more than 10 million mobile apps every day?
Published in
Rewired Radio
Friday, 11 December 2015 11:34
From Summer to Winter: Working Out in Different Climates
Does working outside in the cold burn more calories?
Published in
Health Radio
Friday, 11 December 2015 09:00
Health Benefits of Vacation
Vacation is so important, that many companies are beginning to encourage their employees to use their vacation days.
Published in
The Dr. Leigh Vinocur Show
Thursday, 10 December 2015 13:45
Ask HER: Staying Motivated to Eat Healthy, Greek vs. Regular Yogurt & Is Walking as Effective as Running?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 10 December 2015 13:33
Nail Biting & Hair Twirling: Signs of Perfectionism?
What's the link between body-focused behavior and perfectionism?
Published in
HER
