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Thursday, 31 January 2013 12:11
The Truth About Heart Disease
There is new ground-breaking information about heart disease, and the correct way to prevent and treat it might surprise you.
Published in
To Your Good Health Radio
Monday, 28 January 2013 12:33
Suprising Truth About Diet & Low-Cal Foods
We trick ourselves into thinking that since we are eating lower calorie foods, they are nutritional, but not all diet foods are created equal.
Published in
Staying Well
Monday, 28 January 2013 12:11
Women: Heart Disease is More Prevalent Than Cancer
Why most women should be more concerned about heart disease than cancer.
Published in
Staying Well
Friday, 18 January 2013 12:11
New Trends in Nutrition to Prevent Heart Disease
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third.
Published in
Staying Well
Friday, 18 January 2013 12:00
Health Benefits of Cocoa
Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.
Published in
Staying Well
Monday, 14 January 2013 12:11
Heart-Healthy Comfort Foods
Tips on how you can make comfort foods heart-healthy with 500 calories, or less.
Published in
Staying Well
Monday, 14 January 2013 12:00
Regular Check Ups & Blood Tests Can Save Your Life
A new blood test can identify if you are at a high risk for a heart attack within five years.
Published in
Staying Well
Tuesday, 30 October 2012 12:45
Do You Know Your Vital Signs? Here's Why You Really Should...
Learn how to actively engage your healthcare provider as to the best ways to stave off disease.
Published in
Train Your Body
Saturday, 13 October 2012 12:00
I'm Not Dead Yet
Actor Robby Benson helps patients and their loved ones navigate through open-heart surgery and recovery with knowledge and humor.
Published in
YOU The Owners Manual Podcast
