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Wednesday, 17 July 2013 12:33
Are You Setting Your Kids Up to Be Couch Potatoes?
Published in
Healthy Children
Monday, 15 July 2013 12:00
Your Weight Loss Surgery Options
From Adjustable Gastric Banding to Gastric Bypass, there are several types of weight loss surgeries. Which is right for you?
Published in
Staying Well
Thursday, 11 July 2013 14:33
Obesity Medicine: Curing America’s Dangerous Epidemic
Obesity is now classified as a disease by the AMA. So, what’s their plan to treat and cure this dangerous epidemic?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 08 July 2013 11:00
What’s in Your Child’s Cup? And Why it Matters
Published in
Memorial Care - Weekly Dose of wellness
Thursday, 07 March 2013 12:11
Emotional Eating: 6 Steps to Recovery
Do you wonder why you crave certain foods at specific times? Learn how to fight off those temptations, and grab the healthier options.
Published in
To Your Good Health Radio
Tuesday, 26 February 2013 12:11
Separating Fact From Fiction: 7 Myths About Obesity
Is this a fact or fiction: sex burns a lot of calories. Skipping breakfast is bad, and school gym classes make a big difference in kids' weight.
Published in
Train Your Body
Tuesday, 26 February 2013 12:00
Busting the Myths Surrounding Obesity
Do you think all obese people are just lazy? Do you think that snacking contributes to weight gain and obesity? You might be surprised to learn the myths and facts surrounding obesity.
Published in
Train Your Body
Wednesday, 20 February 2013 12:33
Turning Family Time Into Active Time
For a lot of families, Sunday afternoons are a time to be together at the movies or the mall. As enjoyable as those outings may be, start thinking about spending some of that family time doing physical activities.
Published in
Healthy Children
Tuesday, 05 February 2013 12:11
Are We Guilty of Size Discrimination?
You would never think to discriminate against or make fun of a disabled person. However, have we become a nation that is guilty of size discrimination?
Published in
Train Your Body
Thursday, 13 December 2012 12:45
Guilt-free Holiday Eating
Looking forward to the holiday goodies but afraid to overindulge? Did you know you can actually eat the foods you love and still lose weight?
Published in
To Your Good Health Radio
Thursday, 13 December 2012 12:33
What to Avoid During the Holidays - Tips to Stay Slim
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To Your Good Health Radio
Thursday, 13 December 2012 12:22
The Dangers of Belly Fat
Millions of American's are overweight, but did you know that belly fat alone can cause serious health issues?
Published in
To Your Good Health Radio
Wednesday, 05 December 2012 12:45
Childhood Obesity: Common Misconceptions
Learn the important healthy steps parents can take if their child is overweight or obese. We give you the tools you need to take control of your family's health.
Published in
Healthy Children
Wednesday, 05 December 2012 12:33
Is Your Child Overweight? There is Help
The AAP's Institute for Healthy Childhood Weight translates emerging science into practical tools to help you, help your child.
Published in
Healthy Children
Thursday, 15 November 2012 12:45
The Health Benefits of a Plant Based Diet
Published in
To Your Good Health Radio
Thursday, 15 November 2012 12:33
21 Day Weight-Loss Kick-Start
Published in
To Your Good Health Radio