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Wednesday, 30 July 2014 12:00
Kids & Tech: Time to Get Their Own Device?
When is the right time to introduce your kids to all the devices that can help (or hinder) their schooling and growth?
Published in
Healthy Children
Saturday, 05 July 2014 16:25
Parenting in the Tech Age
It's a brave new world out there for parents; one filled with cyberbullying, selfies and online gaming. So, how do parents know when to let kids stay in sync with the tech world -- and when to unplug?
Published in
YOU The Owners Manual Podcast
Wednesday, 28 May 2014 12:00
Teens & Social Media: Guidance for Parents
Teens are actively engaged in social media, social networking, and texting. Do you know what your teen is up to online?
Published in
Healthy Children
Wednesday, 14 May 2014 12:33
Are Touch Screens Detrimental to Your Child's Developement?
If your toddler uses a touch-screen device to play non-educational games, could it affect development?
Published in
Healthy Children
Wednesday, 09 April 2014 12:22
Common Sense Media for Your Kids
Published in
Healthy Children
Wednesday, 19 March 2014 12:33
Best Educational Websites for Kids
Published in
Healthy Children
Monday, 17 March 2014 11:00
Clinical Trials – What You Need to Know
Published in
Memorial Care - Weekly Dose of wellness
Wednesday, 12 March 2014 12:45
Are You Teaching Your Kids Bad Phone Habits?
Are you using your smartphone around your children? Could your behavior with your device have a negative effect on them?
Published in
Healthy Children
Tuesday, 11 March 2014 12:33
Awesome Fitness Apps
Fitness apps for mobile devices are a major trend right now. But how do you choose the right ones for you?
Published in
Train Your Body
Tuesday, 11 March 2014 12:22
Can Social Media Help You Get Fit?
Published in
Train Your Body
Tuesday, 18 February 2014 12:00
Mobile Fitness Devices: Achieve Your Goals One Step at a Time
Mobile fitness devices do can count steps and track your sleep patterns. But can they truly help you reach your goals?
Published in
Train Your Body
Wednesday, 29 January 2014 11:33
Do You Suffer from Digital Eye Strain?
In this edition of "Healthy Steps with Dr. Ginger," the good doctor takes a look at what may be causing a major strain on your eyes (and how to fix it).
Published in
Naturally Savvy
Monday, 06 January 2014 12:45
Are You Addicted to the Internet?
One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Published in
Staying Well
Wednesday, 06 November 2013 11:00
The Benefits of Waking Energy
Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.
Published in
Naturally Savvy
Wednesday, 30 October 2013 12:11
Creating a Family Media Use Plan
Could your family's media use be damaging to their health? Get them back on track with a media use plan.
Published in
Healthy Children
Wednesday, 30 October 2013 12:00
Managing Your Children's Media Use
From TV to smart phones, "24/7 media exposure" dominates the lives of U.S. children and families. What can you do to change the trend?
Published in
Healthy Children
Wednesday, 30 October 2013 11:45
Using Technology to Manage Your Stress
Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.
Published in
Naturally Savvy
Wednesday, 09 October 2013 14:22
4 Tips to Unwind from Technology
Technology can be a huge burden when it comes to allowing yourself time to relax. So, set yourself free!
Published in
Mindful Medicine
Friday, 04 October 2013 12:11
Dry, Itchy Eyes? Your Smartphone Could Be to Blame
If your eyes feel irritated, itchy or dry at the end of the day, your technological devices may be to blame.
Published in
Staying Well
Wednesday, 02 October 2013 12:22
Your Child & Advertisements: A Dangerous Combination
Published in
Healthy Children
Wednesday, 18 September 2013 12:33
How Can You Tell If Your Child is Being Bullied
Published in
Healthy Children
Friday, 06 September 2013 12:22
The Do's & Don'ts of Online Dating
Dating online? Having cyber-security awareness can create a more positive experience for you and contribute to a better online community.
Published in
Staying Well
Monday, 22 July 2013 12:22
How Technology is Changing the World of Medicine
Published in
Staying Well
Monday, 01 July 2013 12:00
Carpal Tunnel Syndrome: More than Just Wrist Pain
If you have sharp, tingling and numbness pain in your wrist, hand or arm, there's a possibility that you have Carpel Tunnel Syndrome.
Published in
Staying Well
Wednesday, 26 June 2013 11:22
Connecting as a Family in a Fast-Paced World
Eliminate unnecessary stress, squabbles and other challenges of daily life and become a more nurturing family unit.
Published in
Naturally Savvy
Monday, 03 June 2013 12:22
Don't Let Technology Kill Your Attention Span
Published in
Staying Well
Monday, 20 May 2013 12:00
When Should You Play Doctor?
Published in
Staying Well