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EP 855 The Health Perks of a Good Playlist

Turning up the radio during your commute can do a lot more for your health than just make you happy.

Dr. Neal Barnard explains how your favorite songs can help trigger dopamine in your brain, which can lead to a host of health benefits like helping you eat less and lose weight!

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Find out which type of music may help lessen the effects of issues such as diabetes and Alzheimer's. Plus, learn how music may reduce aches pain–and replace your pain killers.

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EP 855 The Health Perks of a Good Playlist
Featuring:
Neal Barnard, MD
Neal-BarnardNeal Barnard, MD, is the president and founder of the Physicians Committee for Responsible Medicine, a nonprofit organization based in Washington, D.C. His research has been published in Scientific American, the American Journal of Cardiology and other major journals.

Dr. Barnard is the author of seven books, including Foods that Fight Pain and Food for Life. His newest book is The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy.

A frequent lecturer appearing across the country and an adjunct professor of medicine at the George Washington University School of Medicine, he lives in Washington, D.C.