Men can navigate the modern landscape of relationships.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts92.mp3
  • Featured Speaker John Kim, LMFT
  • Book Title I Used to Be a Miserable F***: An Everyman’s Guide to a Meaningful Life
  • Guest Facebook Account www.facebook.com/theangrytherapist
  • Guest Twitter Account @angrytherapist
  • Guest Bio John Kim author photoJohn Kim, LMFT (The Angry Therapist), pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media. He pulled the curtain back and showed himself by practicing transparency and sharing his story something therapists are taught not to do. Kim became known as an unconventional therapist who worked out of the box by seeing clients at coffee shops, on hikes, in a CrossFit box. He built a coaching team of his own and launched a sister company called JRNI, creating a new way to help people help people and change the way we change. He lives in Los Angeles.
  • Length (mins) 28:30
  • Waiver Received Yes
  • Internal Notes no social media
  • Host Melanie Cole, MS
What happens when you enter menopause?

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts91.mp3
  • Featured Speaker Mary Jane Minkin, MD
  • Guest Bio DrMinkin2Mary Jane Minkin, MD, is clinical professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine, and has been in private practice in New Haven (CT) for more than 35 years. Dr. Minkin is board-certified in obstetrics and gynecology, and she practices at Yale-New Haven Hospital. She earned her medical degree from Yale Medical School and her undergraduate degree from Brown University. She did both her internship and residency at Yale-New Haven Hospital, the former in internal medicine, the latter in obstetrics and gynecology. She is a fellow of the American Congress of Obstetricians and Gynecologists (FACOG), and has been a North American Menopause Society Certified Menopause Practitioner (NCMP) since 2002. Dr. Minkin has been Director of the Sexuality, Intimacy and Menopause clinic in the Division of Gynecological Oncology, in the Smilow cancer center at Yale New Haven Hospital since 2008. She has also been Director of the Yale Obstetrical and Gynecological Society (YOGS) since its inception in 2006.

    She serves on numerous committees, notably for more than 25 years as Faculty Representative of the Department of Obstetrics and Gynecology on the Yale-New Haven Hospital Pharmacy and Therapeutics Committee, on the Yale Infection Control Committee, and on the Yale Antibiotic Drug Utilization Committee. She also serves on the residency selection committee.

    Dr. Minkin has won numerous teaching awards, including the Irving Friedman Award, given by the Yale School of Medicine’s department of obstetrics and gynecology for excellence in clinical abilities and patient care, and the Francis Gilman Blake award, awarded by the graduating class to the clinical attending who taught them best. She has twice received the Association of Professors of Gynecology and Obstetrics ‘Excellence in Teaching’ Award, annually awarded to one faculty member from each member teaching institution, has three times been awarded the Resident’s Teaching Award for best community attending physician, and has been a member of the Society of Distinguished Teachers in the Yale University School of Medicine since 2002. Additionally, Dr. Minkin was named a “Top Doc” by Connecticut Magazine in each of the last 3 years, and in 2009, she was honored by The Connecticut Women’s Hall of Fame for her significant contributions to the care and well-being of Connecticut citizens.

    She is a leader in women’s health education both inside and outside the medical community. She is lead author or co-author of articles in numerous peer-reviewed medical journals, and has written 7 books, including The Yale Guide to Women’s Reproductive Health, A Woman’s Guide to Menopause and Perimenopause, and A Woman’s Guide to Sexual Health (each co-authored with Carol Wright); and a Clinician’s Guide (with Karen Giblin), Manual of Management Counseling for the Perimenopausal and Menopausal Patient. She wrote a prominent chapter, “Hormones, Fertility, and Menopause” in Dorling Kindersley’s recent (2009) reference volume, Women’s Health for Life. She is the Women’s Health advisor for Prevention magazine, and has previously written a monthly column, “Talk to the Doctor” for this periodical. Dr. Minkin is also the Expert for WebMD`s Menopause Community. She also served on the editorial board for Good Housekeeping’s Illustrated Book of Pregnancy & Baby Care. Finally, she has been Medical Advisor (and lecturer) for the country’s leading menopause education and support group PRIME PLUS/Red Hot Mama s for 20 years.

    Dr. Minkin is nationally known in the field of gynecology, and is often interviewed and quoted in the print and broadcast media, including the New York Times, Wall Street Journal, Time Magazine, many popular women’s magazines, and BuzzFeed. She is the women’s health commentator and a frequent guest on Faith Middleton’s Peabody Award winning show on National Public Radio (NPR); did a cross-country lecture series with Dr. Ruth Westheimer on postmenopausal sex; and has spoken at the 92nd Street Y in New York City on hormone replacement therapy. She has spoken extensively on a diverse set of important women’s health issues, more recently with greater focus on peri-and post-menopausal management, including intimacy and sexuality for breast and gynecological cancer survivors. Concomitantly, she has also written and spoken on how the OB/GYN can protect oneself from malpractice suits, a topic of increasing awareness and importance in our Culture of Safety.

    Dr. Minkin has been medical advisor to the New Haven and Yale Rape Crisis Service since 1979, and has received the Arnold Markle Award from this service to a community member for outstanding service to rape victims. She has regularly spoken and written on evaluation and treatment of victims of sexual assault, and wrote the chapter `Rape` in a classic text in her field, Principles and Practice of Clinical Gynecology, by Kase and Weingold.

    Dr. Minkin is married to Steve Pincus, a mathematician, and has two children in their 20s, Allegra and Max. She enjoys opera, historical fiction, and the New York Mets (even through peril and pain).

  • Length (mins) 28:30
  • Waiver Received Yes
  • Internal Notes no social media
  • Host Melanie Cole, MS
Find out how to help yourself heal from trauma.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts90.mp3
  • Featured Speaker Liz Arch, Author
  • Book Title The Courage to Rise
  • Guest Twitter Account www.facebook.com/primalyoga
  • Guest Bio Liz ArchLiz Arch is director of the Purple Dot Yoga Project—a non-profit that uses yoga as a healing tool to support and empower survivors of domestic violence. She lives in Los Angeles.
  • Length (mins) 12:07
  • Waiver Received No
  • Host Melanie Cole, MS
How can you help a grieving loved one?

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts78.mp3
  • Featured Speaker Sherry Cormier, PhD
  • Book Title Sweet Sorrow: Finding Enduring Wholeness After Loss and Grief
  • Guest Facebook Account www.facebook.com/SweetSorrowBook
  • Guest Twitter Account @sweetsorrowbook
  • Guest Bio Dr. Sherry CormierSherry Cormier, PhD, is a psychologist, consultant and public speaker. Formerly on the faculty at the University of Tennessee and West Virginia University, she is the author of Counseling Strategies and Interventions for Professional Helpers (Pearson Education, 9th edition) and coauthor of Interviewing and Change Strategies for Helpers (Cengage Learning, 8th edition). She has co-written and co-produced more than 50 training videos for Cengage Learning. Her new book is Sweet Sorrow: Finding Enduring Wholeness After Loss and Grief (Rowman & Littlefield.
  • Length (mins) 16:10
  • Waiver Received No
  • Host Melanie Cole, MS
Life sometimes takes us down an unpredictable path. Find your financial footing once your primary earning years have passed.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts89.mp3
  • Featured Speaker Elizabeth White, Author
  • Book Title 55, UNDEREMPLOYED, AND FAKING NORMAL
  • Guest Twitter Account @55fakingnormal
  • Guest Bio Elizabeth WhiteElizabeth White is a seasoned nonprofit executive, author and aging solutions advocate for older adults facing uncertain work and financial insecurity. Ms. White earned an MBA from Harvard Business School, a Masters in International Studies from Johns Hopkins University, and a BS in Political Science from Oberlin College. She has written for Next Avenue, Forbes, Huffington Post, The American Society on Aging newsletter, Encore.org, and Sixty and Me. She has also been featured in The Christian Science Monitor and AARP Disrupt Aging newsletter. She resides in Washington, DC, with her daughter and grandson.
  • Length (mins) 14:02
  • Waiver Received Yes
  • Host Melanie Cole, MS
Yoga is a fantastic way to improve mobility while taking it easy on your joints.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts88.mp3
  • Featured Speaker Dennis & Kathy Lang
  • Guest Facebook Account www.facebook.com/dennisandkathylang www.facebook.com/yogawithdennisandkathy/
  • Guest Bio Dennis Kathy LangDennis and Kathy Lang spent 24 years in the corporate world working for various Fortune 500 companies in positions of sales, marketing and management. They left their corporate careers in 2005 to pursue their passion. Both are certified E-RYT500/YACEP teachers of yoga, meditation and mindfulness, corporate consultants and authors of “Everything Matters - How a Corporate Over-Achieving Couple Found Real Truth and How You Can Too - and it’s not what you think.” The couple provides guided meditations and meditative instrumental music for the Insight Timer global meditation app. Annually, Dennis and Kathy lead more than 40 workshops and teacher trainings in the US plus corporate events and retreats overseas. Lovers of adventure and other cultures, they have traveled to 35 countries and their lifelong mantra is “finding fun and making memories.”
  • Length (mins) 21:30
  • Waiver Received Yes
  • Host Melanie Cole, MS
What's the deal with perimenopause?

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts87.mp3
  • Featured Speaker Mary Jane Minkin, MD
  • Guest Bio DrMinkin2Mary Jane Minkin, MD, is clinical professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine, and has been in private practice in New Haven (CT) for more than 35 years. Dr. Minkin is board-certified in obstetrics and gynecology, and she practices at Yale-New Haven Hospital. She earned her medical degree from Yale Medical School and her undergraduate degree from Brown University. She did both her internship and residency at Yale-New Haven Hospital, the former in internal medicine, the latter in obstetrics and gynecology. She is a fellow of the American Congress of Obstetricians and Gynecologists (FACOG), and has been a North American Menopause Society Certified Menopause Practitioner (NCMP) since 2002. Dr. Minkin has been Director of the Sexuality, Intimacy and Menopause clinic in the Division of Gynecological Oncology, in the Smilow cancer center at Yale New Haven Hospital since 2008. She has also been Director of the Yale Obstetrical and Gynecological Society (YOGS) since its inception in 2006.

    She serves on numerous committees, notably for more than 25 years as Faculty Representative of the Department of Obstetrics and Gynecology on the Yale-New Haven Hospital Pharmacy and Therapeutics Committee, on the Yale Infection Control Committee, and on the Yale Antibiotic Drug Utilization Committee. She also serves on the residency selection committee.

    Dr. Minkin has won numerous teaching awards, including the Irving Friedman Award, given by the Yale School of Medicine’s department of obstetrics and gynecology for excellence in clinical abilities and patient care, and the Francis Gilman Blake award, awarded by the graduating class to the clinical attending who taught them best. She has twice received the Association of Professors of Gynecology and Obstetrics ‘Excellence in Teaching’ Award, annually awarded to one faculty member from each member teaching institution, has three times been awarded the Resident’s Teaching Award for best community attending physician, and has been a member of the Society of Distinguished Teachers in the Yale University School of Medicine since 2002. Additionally, Dr. Minkin was named a “Top Doc” by Connecticut Magazine in each of the last 3 years, and in 2009, she was honored by The Connecticut Women’s Hall of Fame for her significant contributions to the care and well-being of Connecticut citizens.

    She is a leader in women’s health education both inside and outside the medical community. She is lead author or co-author of articles in numerous peer-reviewed medical journals, and has written 7 books, including The Yale Guide to Women’s Reproductive Health, A Woman’s Guide to Menopause and Perimenopause, and A Woman’s Guide to Sexual Health (each co-authored with Carol Wright); and a Clinician’s Guide (with Karen Giblin), Manual of Management Counseling for the Perimenopausal and Menopausal Patient. She wrote a prominent chapter, “Hormones, Fertility, and Menopause” in Dorling Kindersley’s recent (2009) reference volume, Women’s Health for Life. She is the Women’s Health advisor for Prevention magazine, and has previously written a monthly column, “Talk to the Doctor” for this periodical. Dr. Minkin is also the Expert for WebMD`s Menopause Community. She also served on the editorial board for Good Housekeeping’s Illustrated Book of Pregnancy & Baby Care. Finally, she has been Medical Advisor (and lecturer) for the country’s leading menopause education and support group PRIME PLUS/Red Hot Mama s for 20 years.

    Dr. Minkin is nationally known in the field of gynecology, and is often interviewed and quoted in the print and broadcast media, including the New York Times, Wall Street Journal, Time Magazine, many popular women’s magazines, and BuzzFeed. She is the women’s health commentator and a frequent guest on Faith Middleton’s Peabody Award winning show on National Public Radio (NPR); did a cross-country lecture series with Dr. Ruth Westheimer on postmenopausal sex; and has spoken at the 92nd Street Y in New York City on hormone replacement therapy. She has spoken extensively on a diverse set of important women’s health issues, more recently with greater focus on peri-and post-menopausal management, including intimacy and sexuality for breast and gynecological cancer survivors. Concomitantly, she has also written and spoken on how the OB/GYN can protect oneself from malpractice suits, a topic of increasing awareness and importance in our Culture of Safety.

    Dr. Minkin has been medical advisor to the New Haven and Yale Rape Crisis Service since 1979, and has received the Arnold Markle Award from this service to a community member for outstanding service to rape victims. She has regularly spoken and written on evaluation and treatment of victims of sexual assault, and wrote the chapter `Rape` in a classic text in her field, Principles and Practice of Clinical Gynecology, by Kase and Weingold.

    Dr. Minkin is married to Steve Pincus, a mathematician, and has two children in their 20s, Allegra and Max. She enjoys opera, historical fiction, and the New York Mets (even through peril and pain).

  • Length (mins) 25:17
  • Waiver Received Yes
  • Internal Notes no social media
  • Host Melanie Cole, MS
Seniors want the independence of aging in their own homes. What steps can be taken to ensure their safety?

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts86.mp3
  • Featured Speaker Philip Regenie, Founder & CEO of Zanthion
  • Guest Twitter Account @granthony
  • Guest Bio Philip Regenie ZanthionFounder and CEO Philip Regenie established Zanthion after experiencing the challenges his parents faced in their final years of life. Despite both of his parents wearing the best available calling systems, Regenie and his siblings were frequently interrupted with false emergencies, as well as real ones, while caring for their parents as children should. His personal experience with the indignity of his parents’ deaths inspired him to enter the market and invest his personal finance to build a business based on dignity and care. With 35 years working in IT as a programmer, analyst and project engineer and eventually CEO/CTO in military aircraft systems, IOT (Internet of Things) and electronic medical record management, Regenie was uniquely positioned to understand and solve the complex problems associated with senior care. Realizing that no one else in the industry was providing the solutions he knew, from his personal experience, that seniors and their families need today, he decided to create Zanthion.
  • Length (mins) 15:33
  • Waiver Received Yes
  • Host Melanie Cole, MS
Learn some tips for writing a great holiday letter.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts85.mp3
  • Featured Speaker Gretchen Anthony, Author
  • Book Title EVERGREEN TIDINGS FROM THE BAUMGARTNERS
  • Guest Twitter Account @granthony
  • Guest Bio Gretchen AnthonyGretchen Anthony is a Minnesota-based writer and humorist whose work has been featured on ScaryMommy.com, Medium.com, and TheWriteLife.com.

    She’s also spent decades as a ghostwriter and has written for some of the best personal brands in the United States, from CEOs to doctors and startup superstars to BBQ pros. 

    EVERGREEN TIDINGS FROM THE BAUMGARTNERS is her first novel.
  • Length (mins) 11:23
  • Waiver Received No
  • Host Melanie Cole, MS
Protect yourself and loved ones from the flu.

Additional Info

  • Segment Number 1
  • Audio File lifes_too_short/ts84.mp3
  • Featured Speaker Richard Webby, PhD
  • Guest Bio Dr. Richard WebbyRichard Webby, PhD, is a member of the Infectious Diseases department at St. Jude.  He began his career in New Zealand, where he earned his undergraduate and doctoral degrees. He joined St. Jude in 1999, and in 2008, he was named director of the World Health Organization Collaborating Center for Studies on the Ecology of Influenza Viruses in Lower Animals and Birds at St. Jude.

    His research focuses on the understanding and reduction of the impact of influenza viruses that jump from animals to humans. He is also interested in the production of vaccine viruses, reagents, and technology that facilitates the rapid characterization of emerging viruses.

    Dr. Webby is a Fellow of the American Academy of Microbiology and Director of the National Institute of Allergy and Infectious Diseases’ Center of Excellence in Influenza Research and Surveillance, one of five such centers in the world. In 2010, he received a Special Recognition Award from NIAID for his work during the 2009 H1N1 pandemic.

  • Length (mins) 13:43
  • Waiver Received No
  • Host Melanie Cole, MS
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