The treatment for breast cancer is challenging; but If you plan your course well, you can save yourself a lot of time and frustration.

Relationships aren't always about rainbows and butterflies, but are your bad habits the reason for the downfall?

If you are considering re-partnering, there are necessary prerequisites for a future successful relationship.

Redefine who you are, post-divorce.

There are skills you can utilize to keep your relationship strong during difficult periods.

Discover how adversity can help you become a better, more resilient person.

Learn essential tips to ensure you have a successful and happy relationship.

One in four women have experienced some sort of domestic abuse in their lifetime. What is being done to lower that number?

Do you remember the old sign: NO SHIRT, NO SHOES, NO SERVICE? It was hung on gas stations, grocery stores and restaurants to convey a threat that you would not have access to that establishment's service if you hadn't shoes on, nor a shirt.

What I wouldn't give to have that sign hanging almost everywhere these days!

Well, ok...the shirt thing is questionable.

But having no shoes on, feeling the great earth and warm grass underneath my feet and having no service by not having access to the electronic blizzard and bings and dings and rings of our modern day?!

I would heed to that sign each time I saw it! 

Without me going on a vandalizing spree and hanging new signs everywhere, I have come up with some helpful tips to help me unplug from and enjoy having "no service".

Learn how your subconscious mind plays a role in your health and interpersonal relationships.

Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you?

Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.

Observing how your parents interact could lead to an understanding of your own relationships

Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.

Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.

Do you constantly feel like you have to justify to friends and family why you're still single? Guess what? You don't have to.

If you're caring for a loved one you may unknowingly be putting your own health at risk.

Who says a fairytale ending has to be when you walk down the aisle?

Breakups are rough in general. But still having to work with your Ex makes it worse.

If I had a quarter for every weird look I get when I tell people my husband and I live 2500 miles apart (by choice), I could buy myself a very nice handbag.

The usual responses are, “That must be SO hard!” or “How does that work?” Or, my favorite, “That’s interesting...” with a confused look.

It’s true. Our marriage is unconventional, to say the least. Joe and I have been married for 16 years and have known each other for over 20. We’ve been living apart for seven years. And yes, by choice.

Very few people truly understand the decision to live this way. But it’s a relevant topic... whether you live apart from your significant other by choice or by circumstance, it’s happening more and more in the world we live in. Military duties take spouses away for months – even years at a time. College or continuing education opportunities force couples to live apart. Careers often take precedence over living in the same household.

People generally understand (and accept) those “separated by circumstance” occurrences more than one by choice. Why would one consciously choose to live apart from the one they love?

Here’s my answer: two happy individuals make up a happy marriage, despite the distance.

Learn the warning signs in a relationship to know when your guy isn't ready to get serious.

Ladies: the taboo of sex on the first date could now be considered to be outdated.

Dating online? Having cyber-security awareness can create a more positive experience for you and contribute to a better online community.

It happens to the best of us. You maintain a strict habit of exercise and dieting throughout the week. You're disciplined. You're organized. You've got this. Then the weekend approaches and it’s time for date night, or the much-needed opportunity to catch up and hang out with your friends. You, believing you are being a good healthy-eating planner, check out the restaurant's menu online beforehand to pick out a reasonably healthy meal and drill this motivational speech into your head:

"I will not overindulge tonight." 

And this time, you're serious.

That is, until you hear what your friends are ordering. And before you know it you’re ordering a side of French fries AND a slice of cake to go.

What just happened?

What is the motive when flirting at work? Is it simply fun and playful? Or is there an ulterior motive?

Oftentimes you mistake love for power, causing your relationship to become a power struggle... and unhealthy. But how can you walk away?

From lowering your disease risk to improving your mood, pets really can make you a better person.

Being the new kid at school can be scary. Learn how you can help your child adjust to his or her new surroundings.

An engagement should be the happiest time of your life, right? Well, maybe not. Planning a wedding can be extremely stressful.

Learn how to better communicate with your family's furry friend.

Females still earn less than males holding the same job. Will we ever be able to eliminate the gender pay gap?

Communication is the foundation on building a relationship. But communication also seems to be the biggest struggle between couples.

Even though you may have put the memories of bullies behind you, they may still be present in your adult life.

Everyone wants intense, satisfying and heart-racing sex. But if your sex life is bad, how much blame do you put on your male partner?

Since the pill is not 100% effective and does carry some risks, what are the guidelines, side effects and exceptions for emergency contraceptives?

Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.

Cheating has always been frowned upon and deemed unforgivable, but infidelity is still happening at an alarming rate.

Herpes is a highly contagious STD that can change your life.

Learn about a groundbreaking program for parents seeking to reduce their child's ADHD symptoms.

Distracted by the digital age? Find your focus!

Recognizing the warning signs that you are dating the wrong person can help you determine an unhealthy relationship.

There is an emotional side to treating cancer that can be equally important through diagnosis, treatment and beyond.

The top ways to treat and manage the embarrassing skin condition of psoriasis.

Excessive social media use may make you prone to anxiety and depression. Learn ways to avoid this dangerous trap.

Sexual violence can lead to emotional distress and other long-term health problems. Don't become the next victim.

Bipolar disorder is a brain disorder characterized by extreme swings in mood. How can family and friends cope?

Your attitude and happiness at work can be your career booster.

Many women have trouble climaxing.  The things you need to do to help take control of your orgasm.

After being diagnosed with Amyotrophic Lateral Sclerosis (ALS) it is therapeutic to know how to cope and still live with the a joyful spirit.

After being diagnosed with amyotrophic lateral sclerosis (ALS) it is important to know how to cope and still live with the a joyful spirit.