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Ask Dr. Mike: Readjusting Blood Pressure Medication & Taking Vitamin K2 while on Coumadin
Monday, 23 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Short on Time? Burn 200 Calories in Less than an Hour
Monday, 23 March 2015
What are 10 ways to help burn calories without going to a gym?
In a Workout Slump? How to Stick with It to Get in Shape
Monday, 23 March 2015
When it comes to exercise, are you setting realistic goals?
CoQ10: Natural Way to Improve Arterial Function
Monday, 23 March 2015
CoQ10 is known for easing numerous health ailments; most recently, arterial function.
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Thursday, 19 March 2015
Instead of spring cleaning your home this year, you may want to spring clean your body.
Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better
Thursday, 19 March 2015
Do you find yourself cringing while taking a bite of a kale salad?
PTSD & Women's Health: Are You More Vulnerable?
Thursday, 19 March 2015
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
How to Create a Flawless Love Plan
Thursday, 19 March 2015
What are three steps to ensure a healthy and happy relationship?
The 5 'R' Approach to Understand & Treat an Unexplained Illness
Thursday, 19 March 2015
If your doctors are unsure what's causing your illness, you may want to consider taking matters into your own hands.
Listen to Your Gut When Your Doctor's Advice Isn't Helping
Wednesday, 11 March 2015
If you feel like your doctor isn't listening to you, what can you do to take control of your own health?
Breathe Easier Every Day: Treating Asthma Symptoms Naturally
Wednesday, 11 March 2015
Natural treatments can help ease your asthma symptoms without all the side effects that can accompany medications.
Why Are You So Attached to Being Busy?
Wednesday, 11 March 2015
The inability to give yourself down time or leisure time can be a huge problem for your health.
Health Benefits of a Salt Bath Detox
Wednesday, 11 March 2015
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.
Ask Dr. Mike: Testosterone Therapy, Migraine Headaches & Are there Supplements for HIV?
Monday, 09 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Vitamin K2 In Cheese, How Often Can You Use Hand Sanitizers, & MORE
Monday, 09 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
CoQ10: The Longevity Factor
Monday, 09 March 2015
CoQ10 has tons of benefits, including expanding your life expectancy.
Ask Dr. Mike: Does Diet Impact the Viability of Supplement Intake?
Friday, 06 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Health Benefits from Coffee & Chocolate, Managing Your Calcium Levels & More
Friday, 06 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Treating Heart Failure Naturally
Friday, 06 March 2015
There are lifestyle changes and natural treatments that can reduce your heart failure symptoms.
Ask Dr. Mike: Energy Drinks, Bottled Water & Can You Eat Too Much Fruit?
Thursday, 05 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: The New Migraine Treatment that Reduces Pain by 35%
Thursday, 05 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Adventure Playgrounds: Connecting Kids to Nature & Creative Play
Thursday, 05 March 2015
Why is the adventure playground movement taking off so strongly in the U.S.?
Risky Play for Children: Why Climbing Trees is Essential for Development
Thursday, 05 March 2015
What are schools and communities doing to bring healthy play to children?
Preventing Immune Senescence: An Immune-Boosting Strategy for Longevity
Thursday, 05 March 2015
What are four characteristics of an aging immune system and how can you restore a youthful immune response?
Breaking Through: 4 Signs You’re in a Winter Food Rut
Thursday, 05 March 2015
A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Thinner & Ready to Date: How to Dress after Weight Loss
Thursday, 05 March 2015
If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again.
Calming Your Body & Mind: 10 Types of Healing Baths
Thursday, 05 March 2015
Taking a bath is not only the perfect way to unwind after a busy day; it can also boost your overall health.
At Your Breaking Point? Ease Your Stress with Heat Therapy
Thursday, 05 March 2015
According to The American Institute of Stress, 77 percent of people regularly experience stress.
Ask Dr. Mike: Black vs. Green Tea & Is Alcohol Good for You?
Wednesday, 04 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Ridges in Your Nails & Is Acetaminophen Dangerous?
Wednesday, 04 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Get Up & Move: Easy Exercises You Can Do at the Office
Wednesday, 04 March 2015
Even though you may be stuck at work, there is a way to get in a small (yet effective) workout.
Fit after 40: How You Can Look & Feel Your Best NOW
Wednesday, 04 March 2015
Even if you've never been someone who has loved exercise, it's never too late to start.
Ask Dr. Mike: DNA Barcoding & Are Vegan Supplements Available?
Tuesday, 03 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Omega-7's & How Can You Ensure Product Safety?
Tuesday, 03 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Seabuckthorn: A Natural Way to Ease Vaginal Dryness
Tuesday, 03 March 2015
Seabuckthorn is an herb that can help ease many symptoms of menopause, including vaginal dryness.
Lifestyle Changes to Alleviate Vaginal Dryness
Tuesday, 03 March 2015
Making sure you're eating healthy fats and staying hydrated can help ease dryness down there.
Ask Dr. Mike: How Can You Determine the Validity of a Product Label?
Monday, 02 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye
Monday, 02 March 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
The Future of Lupus: Is Hope on the Horizon?
Monday, 02 March 2015
Unfortunately, there is no cure for lupus. But, treatment options are available to help manage your symptoms.
Achy Joints, Swelling, Butterfly Rash? You May Have Lupus
Monday, 02 March 2015
Lupus is an autoimmune disease that affects an estimated 1.5 million Americans.
Improving Heart Failure Symptoms with CoQ10
Monday, 02 March 2015
Studies have shown CoQ10 has the ability to reduce heart failure.
Are Toxins the Reason for Your Early Menopause?
Thursday, 26 February 2015
A recent study identified 15 specific chemicals that could be the direct reason for your early menopause.
Can You Really Be Addicted to Love?
Thursday, 26 February 2015
Even though a love addiction doesn't seem harmful, it's the exact opposite.
BDSM: What You Need to Know About Getting Kinky in the Bedroom
Thursday, 26 February 2015
Is kink and BDSM safe for your relationship?
Ask Dr. Mike: Canned vs. Frozen Foods, Unhealthy Sodium/Sugar Intake & MORE
Thursday, 26 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Natural Remedies for Heartburn & Why Are You Getting Chronic Styes?
Thursday, 26 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
5 Natural Workout Supplements
Thursday, 26 February 2015
What is a safe and natural way to enhance your workout?
Learning to Forgive: How to Let Go & Finally Experience Happiness
Wednesday, 25 February 2015
Holding on to grudges can cause some serious damage to your overall health.
Wild About Walnuts: The Best Nut for Boosting Your Overall Health
Wednesday, 25 February 2015
Learn about the six amazing health benefits walnuts provide.
Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel
Wednesday, 25 February 2015
What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?
Take Control of Your Anxiety & Boost Your Self-Esteem Naturally
Wednesday, 25 February 2015
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S.
Ask Dr. Mike: Prolotherapy, Measuring Heart Disease Risk with a Calcium Score Test & More
Wednesday, 25 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Supplements to Boost HDL Levels & Do Magnetic Bracelets Have Health Benefits?
Wednesday, 25 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Preventing DOMs: Don’t Let Muscle Soreness Slow You Down
Wednesday, 25 February 2015
Being sore after a workout is a great sign your muscles are growing. But what happens when your sore muscles prevent you from performing everyday tasks?
5 Amazing Health Benefits of Pomegranates
Wednesday, 25 February 2015
Packed with powerful antioxidants and nutrients, this fruit boosts your overall health.
Ask Dr. Mike: Differences in Water Filters & Do You Really Need a Multivitamin?
Tuesday, 24 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Magnesium Stearate & New Peanut Allergy Study
Tuesday, 24 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Retinal Detachment: End Your Floaters & Darkened Vision for Good
Tuesday, 24 February 2015
Retinal detachment occurs when your retina detaches from the tissue surrounding it, which causes floaters, darkened vision, or flashes of light.
Nearsighted? Blurry Vision? Treating Myopia & Presbyopia
Tuesday, 24 February 2015
How is myopia different from presbyopia?
GLA: The Healthy Omega-6 Fat
Tuesday, 24 February 2015
Gamma linolenic acid (GLA) is a fatty acid that helps reduce inflammation, reduce risk of cancer, and may treat your eczema.
Ask Dr. Mike: Link Between Hair Dye & Cancer, Fish Oil Supplements & More
Monday, 23 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: EMFs & Is Bee Pollen All Hype?
Monday, 23 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Tired of Counting Sheep? Mushrooms Might Improve Your Sleep
Monday, 23 February 2015
According to the National Institute of Health, at least 70 million Americans suffer from sleep troubles.
Are Mushrooms Good for Your Heart?
Monday, 23 February 2015
Mushrooms are a great natural way to lower your blood pressure and cholesterol while boosting your immunity.
Curcumin: A Natural Way to Lower Your Cholesterol
Monday, 23 February 2015
A recent study showed that daily curcumin consumption drastically lowered cholesterol levels.
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Monday, 23 February 2015
Heart disease is the number-one killer for both men and women but can be highly preventable.
Ask Dr. Mike: Rosacea Treatments, the Reason You Bruise Easily & More
Friday, 20 February 2015
Here you'll find answers to a wealth of health and wellness questions posed by Healthy Talk fans.
Ask Dr. Mike: Vap Test for Cholesterol & Clogged Coronary Artery Prevention
Friday, 20 February 2015
Here you'll find answers to a wealth of health and wellness questions posed by Healthy Talk fans.
5 Supplements for Treating Restless Leg Syndrome
Friday, 20 February 2015
Learn how you can reduce your RLS by incorporating supplements into your diet.
Preventing Cancer Spread Post-Surgery
Friday, 20 February 2015
What are some natural ways to keep your body protected from cancer spread?
Do e-Cigs Pose a Greater Cancer Risk?
Friday, 20 February 2015
Even though there's no tobacco inhaled through an e-Cig, are the other chemicals damaging your health?
What Are Your Chances of Having an Affair?
Thursday, 19 February 2015
According to the Journal of Martial and Family Therapy, in 2014, 41% of spouses admited to infidelity.
How to Breathe Better for Your Mental, Emotional & Physical Health
Thursday, 19 February 2015
Improving your health all starts with your breath.
Anorexia Athletica: Obsessive Exercise IS Unhealthy
Thursday, 19 February 2015
Having determination to go to the gym is great. But, when your life revolves around your next workout, it can be a sign of unhealthy behavior.
Hormone Therapy & Your Heart Health: Are You at Risk for Cardiovascular Disease?
Thursday, 19 February 2015
Recent research shows you may be able to reduce your risk of heart disease by taking estrogen.
Ask Dr. Mike: Alternatives to Beta Blockers & What's the Best Way to Test Your Hormones?
Thursday, 19 February 2015
Here you'll find answers to a wealth of health and wellness questions posed by Healthy Talk fans.
Ask Dr. Mike: Absorption & Distribution of Supplements, Help for Acute Gout
Thursday, 19 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Weight Loss Secrets: Why Your Diet ALWAYS Fails
Thursday, 19 February 2015
No matter what weight you're trying to reach, why does it always seem your diet is setting you up for failure?
Staying Strong & Healthy with the Ancestral Diet
Thursday, 19 February 2015
What makes the ancestral diet so successful?
Ask Dr. Mike: Preventing Multiple Sclerosis with Vitamin D & Is Xylitol Safe?
Wednesday, 18 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Tips to Make Diets Work & Alternative Solutions to Treat ADHD
Wednesday, 18 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Practicing Ayurveda: Balancing Your Mind, Body & Spirit
Wednesday, 18 February 2015
Ayurveda is one of the oldest holistic practices, and believes that everything on the earth is connected through balance.
Healing Wholly: How to Get Healthy in ALL Aspects of Your Life
Wednesday, 18 February 2015
Learn how to soothe your emotional, physical, and spiritual health.
Simple Remedies to Treat Your Eczema
Wednesday, 18 February 2015
Learn how you can heal your red, blotchy, dry, and itchy skin.
Ask Dr. Mike: Supplment Research Bias, Nutrient Testing & How Much Benadryl Should You Be Taking?
Monday, 16 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: What's Causing Your Rapid Weight Gain?
Monday, 16 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Allergies & Asthma: How Can You Find Relief?
Monday, 16 February 2015
How can you bring awareness and help end unnecessary deaths and suffering from allergies and asthma?
Men vs. Women: Who Deals with Colds & Flu Better?
Monday, 16 February 2015
How do men and women differ when facing cold and flu season?
Always Thinking About Food? End Your Food Cravings FOR GOOD
Thursday, 12 February 2015
Could food triggers be the blame for overeating or binge eating?
Using Porn Together: Is Your Relationship Ready?
Thursday, 12 February 2015
If a couple has never watched porn together and wants to start, what should they do?
What 50 Shades of Grey Says About Women's Sexuality
Thursday, 12 February 2015
Why are so many women into 50 Shades of Grey?
Ask Dr. Mike: Insulin Resistance & Can Cold Hands Cause the Flu?
Friday, 13 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: How Can You Better Evaluate a Clinical Study?
Friday, 13 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
2 Best Fibers for Constipation Relief
Friday, 13 February 2015
Constipation is the most common gastrointestinal problem, affecting roughly 42 million Americans.
A Natural Blood Clot Prevention Protocol
Friday, 13 February 2015
Blood clots can be caused by numerous conditions and can be potentially dangerous if left untreated.
Debunking the Calcium Myth: Is It Safe for Your Heart?
Friday, 13 February 2015
A study suggested adding extra calcium to your diet could be dangerous to your health. Why are so many doctors disagreeing?
Ask Dr. Mike: Omega-3s for Vegetarians & Does the Grapefruit Diet Really Work?
Thursday, 12 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Can Marijuana Cure Brain Cancer & Can Magnesium Improve Asthma?
Thursday, 12 February 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Head-to-Toe Wellness: Connect Your Mind, Body & Soul
Thursday, 12 February 2015
Wellness isn't just about focusing on your waistline.
Scientifically Redefining Love
Thursday, 12 February 2015
Some scientists suggest you need love in order to survive.