Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
What substances should you be avoiding to help reduce your chances of inflammation?
Learn which healing nutrients you can use to eliminate chronic pain.
A recent study found a three-way link between antibiotic use in infants, changes in gut bacteria, and disease later in life.
Stop your allergy symptoms from making you miserable.
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Why do you want a happy belly?
Can you truly increase your happiness level?
Communication and trust plays a huge role in successful relationships.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
One of the trickiest balances of exercise is maintaining (and growing) muscle strength while losing weight.
Is there a way to feel energized while traveling through several different time zones?
How can vitamin D and metformin work together to protect your colon health?
Listen in as Pam and Michelle answer your personal health questions.
What are the small changes you need to make in order to live a happy and fulfilled life?
What is the one thing anyone can do right away to find a better balance in life?
Why is hypertension referred to as the silent killer?
What can couples learn about themselves by putting IKEA furniture together?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

The Tools of a Forager

Thursday, 28 May 2015
What if you don't know anything about plants?
How does foraging save money?

Bad Air Is Bad for Your Heart

Thursday, 28 May 2015
Recently, the European Environment Agency (EEA) stated that air pollution was the leading environmental cause of death in urban Europe.

The Most Deadly Health Myth

Wednesday, 27 May 2015
You might be putting yourself in danger without even realizing it.

8 Topical Uses for Castor Oil

Wednesday, 27 May 2015
Why should you consider using this ancient remedy?
Recent data suggests that the fastest growing part of the population dealing with infertility includes women under the age of 25.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Caring for the Caregiver

Wednesday, 27 May 2015
How can you balance working and caregiving?
How do you know the right time for an aging relative to move?
A constant back-and-forth debate may have left you wondering if you should skip that glass of vino at dinner.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Why is preventing C. diff (clostridium difficile) important?
C. diff (clostridium difficile) commonly affects older patients in the hospitals or those placed in long-term care facilities like a nursing home.
Listen in to hear the latest research on AMPK.
What are invisible brain-based disabilities?
Listen in as Pam and Michelle answer your personal health questions.
Making a few simple changes in each room of your house can dramatically reduce symptoms of asthma and allergies.
According to the Skin Cancer Foundation, over the past three decades, more people have had skin cancer than all other cancers combined.
From the gym to office, how you can style this latest trend?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
How can you lose weight without feeling hungry all the time?
How is eating like a toddler different from how adults eat?
If you have excess homocysteine, you might be at an elevated risk for heart disease, stroke, and other health issues.
Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.

9 Health Benefits of Pet Ownership

Tuesday, 22 September 2015
Your pet brings many other health benefits besides unconditional and loyal love.
When was the last time you tried something new with your partner?
Heart disease is the number-one killer for both men and women but can be highly preventable.
During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
The spectrum balance protocol diet may help ease your child's ASD symptoms. But, do you have to strictly follow ALL the guidelines and recommendations?

The Science Behind Autism

Wednesday, 13 May 2015
Have scientists gotten any closer to finding a cure?
Is there a link between the amount of vitamin D in your system and your risk for obesity?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
What message can you give to people who've just been diagnosed with cancer?
What's the best way you can deal with your cancer-induced emotional and physical pain?
A recent study published in the Journal of Allergy and Clinical Immunology gives some new hope for celiac sufferers.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Why can some people remember their dreams and others can't?
There could be several different analyses for each kind of dream you have.
Losing weight might be easier than you previously thought.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Why You Should Take DHEA

Friday, 08 May 2015
DHEA, a natural hormone produced in your own body, has numerous health benefits.
Yoga can build strength, improve your flexibility, and may also have the power to reduce heart disease.
Listen in as Pam and Michelle answer your personal health questions.
Without even realizing it, you're exposed to several toxins and chemicals located in your home, cosmetics, and your environment.
If you're concerned about a medication, don't hesitate to reach out to your doctor.
According to the Centers for Disease Control and Prevention (CDC), more women in the U.S. die from heart disease than from all forms of cancer combined.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
What should you do if you miss a dose or you're traveling across several time zones?
Did you know someone with more than 100 moles has a greater risk for melanoma?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
AMPK (adenosine monophosphate-activated protein kinase), is an enzyme that exists in cellular energy homeostasis.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
If your body doesn't feel like it's getting enough fuel, it might go into emergency conservation mode to prevent you from starving.
If you're looking to achieve lasting weight loss, you need to know the nine pillars for success.
Oil pulling is an ancient Ayurveda practice that has gained popularity in the U.S over the past couple of years.
Listen in as Pam and Michelle answer your personal health questions.

Spring Clean Your Diet

Thursday, 30 April 2015
From strawberries to asparagus, spring brings a ton of new produce options.
How can you encourage your partner to exercise without becoming a nag?

5 Ways to Regain Youthfulness

Thursday, 30 April 2015
Certain exercise moves can help you look and feel younger.
The MIND diet contains 10 brain-healthy food groups that can help protect against Alzheimer's disease.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Diet 'Cheat Day' Rules

Thursday, 30 April 2015
Are you allowed to just one cheat meal or several?
A cheat meal is NOT an excuse to go nuts.
There are several vitamins you should be getting to keep your health at an optimal level.
More people in the U.S. die from lung cancer than any other cancer.
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