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When You Don’t See the Sun for Months: Battling Wintertime Blues
Friday, 13 November 2015
By changing the way you think, can you feel better during the winter months?
How Your Body Acts after Two Weeks of No Exercise
Friday, 13 November 2015
Why does your body react negatively after no exercise?
Sleep Apnea May Raise Women's Heart Risk, but Not Men's
Friday, 13 November 2015
What is the link between sleep apnea and heart disease?
Calorie Counts in Restaurant Menus
Friday, 13 November 2015
Why might restaurants that list their calorie counts have fewer calories?
Ask HER: Dry Skin in the Winter & How Often Should You Weigh?
Thursday, 12 November 2015
Listen in as Pam and Michelle answer your personal health questions.
5 Ways to Help You Quit Smoking for Good
Thursday, 12 November 2015
Quitting doesn't have to be hard, it just depends on how you decide to quit.
Are You a Worry Wart? It Might Be Good for Your Health
Thursday, 12 November 2015
What exactly is defensive pessimism, and how does it work?
Being a Mother: Who Takes Care of the Caregiver?
Thursday, 12 November 2015
What factors bear the biggest impact on keeping a mother psychologically healthy enough to tend to her children?
Is There a Right Time to Put on Deodorant?
Thursday, 12 November 2015
What's the difference between a deodorant and an antiperspirant?
3 Important Rules for Skin Care
Thursday, 12 November 2015
What are ceramides and why are they vital for skin moisturization?
Best Apps for Pregnant Women
Thursday, 12 November 2015
Would you ever consider using a Smartphone app to prepare for pregnancy?
Flu Diet: What to Eat & What NOT to Eat to Avoid Getting Sick
Thursday, 12 November 2015
What foods should you consider eating to help prevent getting the flu?
Stem Cell Therapies Help Treat COPD
Thursday, 12 November 2015
COPD is a disabling condition. How can stem cell therapy help?
ACA: What If You Still Can't Afford Coverage?
Wednesday, 11 November 2015
What are your options if Obamacare isn't affordable?
ACA: What if You Still Can't Afford Coverage?
Wednesday, 11 November 2015
What are your options if Obamacare isn't affordable?
Whooping Cough: Why You Should Consider Vaccinating
Wednesday, 11 November 2015
What are the symptoms of whooping cough you should be aware of?
World Pneumonia Day
Wednesday, 11 November 2015
How can you protect your children from this serious and often fatal disease?
Ask Dr. Mike: Treatment Options for Uterine Fibroids & Nautral Ways to Keep Your Hair Color
Wednesday, 11 November 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Best Foods for Weight Loss
Wednesday, 11 November 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Healing Powers of Cilantro
Wednesday, 11 November 2015
What are some ways you can incorporate cilantro into your diet?
Preparing for Flu Season
Wednesday, 11 November 2015
How can you protect yourself against falling ill to the flu?
Echinacea to Fight the Flu
Wednesday, 11 November 2015
How can echinacea help combat the common cold and flu?
Top Fitness Trends in 2016: Apps, Wearable Tech & More
Tuesday, 10 November 2015
Is wearable tech the most popular gadget in fitness?
Top Fitness Trends in 2016
Tuesday, 10 November 2015
What will be the most popular fitness trend of 2016?
Burning Questions You're Dying to Ask Your Trainer
Tuesday, 10 November 2015
What are some questions you should be asking your personal trainer?
Below the Belt: Everything You Need to Know about Your Pelvic Floor
Monday, 09 November 2015
Why do you need to know about your pelvic floor health?
Bounce Forward: Moving Past Your Bad Habits
Monday, 09 November 2015
What's the difference between resilience and post-traumatic growth?
Constipation: Learning Your Digestion Basics
Monday, 09 November 2015
Why is being regular crucial for your health?
How to Handle Holiday Stress
Friday, 06 November 2015
Why is this time of year the most stressful?
4 Tips to Get Ahead by Getting Healthy
Friday, 06 November 2015
If you're someone who's constantly on the go, how can you maintain a healthy diet and active lifestyle?
Medications & Traveling: Benefits/Risks of OTC Meds and Sleep Aids
Friday, 06 November 2015
Is there a way to prevent illness before traveling?
Ask HER: Symptoms of Endometriosis, Getting Over Grief, PLUS Tracking Your Ovulation
Thursday, 05 November 2015
Listen in as Pam and Michelle answer your personal health questions.
Simple Aging Rules for Women
Thursday, 05 November 2015
How can you keep your skin healthy as you age?
Creating BOOM: One Woman's Success Story
Thursday, 05 November 2015
What's the most important thing to remember while creating your own business?
Body Shaming Trends
Thursday, 05 November 2015
If you're overweight, you might even be discriminated against because of your size.
My Big Fat Fabulous Life: Glamorizing an Unhealthy Lifestyle?
Thursday, 05 November 2015
Is this show a positive message for young adults to embrace their bodies, or is it downplaying the seriousness of being unhealthy?
Strict Dieting Is Out: 8 Tricks for Listening to Your Body
Thursday, 05 November 2015
Instead of putting yourself on another diet, you might want to consider these simple tricks.
Yoga Decreases Stress, Helps Women Conceive
Thursday, 05 November 2015
How does stress affect the success of fertility treatment outcomes?
Tame Your Troubled Tummy: 5 Tips for Better Natural Digestion
Thursday, 05 November 2015
What are some of the typical signs of poor digestive health?
International Day of Radiology Program
Wednesday, 04 November 2015
Thursday, November 8, 2015, is the International Day of Radiology, which marks the 117th anniversary of the discovery of the x-ray.
Ice Hockey & Kids: What Are the Dangers?
Wednesday, 04 November 2015
What are common injuries in ice hockey?
Tackling in Youth Football Found to Be Cause of Most Concussions
Wednesday, 04 November 2015
American football remains one of the most popular sports for male high school athletes with more than 1.1 million players.
Ask Dr. Mike: Easing Depression through Lifestyle & Nutrition Changes
Wednesday, 04 November 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Ask Dr. Mike: Alkaline Reflux & Omega-3 Fish Oil
Wednesday, 04 November 2015
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Taking a Holistic Approach to Cancer
Wednesday, 04 November 2015
How can diet and nutritional supplements play a key role in both cancer prevention and treatment?
How Can Conventional Cancer Treatment Be Improved?
Wednesday, 04 November 2015
If you or someone you love is diagnosed with cancer, what do you need to know about treatment options?
Promising Treatment for Scleroderma
Wednesday, 04 November 2015
A new stem cell treatment is showing impressive results and improvements in scleroderma patients.
Natural Birth Control Options Just as Effective as the Pill
Tuesday, 03 November 2015
How does natural birth control work?
5 Ways to Fight Heartburn without Medication
Tuesday, 03 November 2015
What are the natural ways to combat your heartburn symptoms?
Work, Pedal & Be Happy
Tuesday, 03 November 2015
Recent reports suggest that sitting for long periods of time can be just as bad as smoking.
Activity Trackers Not as Accurate for Some Activities
Tuesday, 03 November 2015
Certain activities like strength training aren't accurately measured on your fitness tracker. Why is that?
Help with the ACA: Programs that Address the High Cost of Care
Tuesday, 03 November 2015
The ACA plans all seem to come with high out-of-pocket costs. Are there resources for people who still can't afford care?
Help with the ACA: Programs that Address the High Cost of Care
Monday, 02 November 2015
The ACA plans all seem to come with high out-of-pocket costs. Are there resources for people who still can't afford care?
Mindfulness in Relationships
Monday, 02 November 2015
How can mindfulness help your relationship?
Flossing Might Do More Harm than Good
Monday, 02 November 2015
What is so dangerous about gum disease?
Depression in Menopause
Friday, 30 October 2015
Who is at risk for menopause depression?
How You’re Wrecking Your Relationship & How to Repair It
Friday, 30 October 2015
What are ways you might be tearing your relationship apart?
Five Easy Steps to Get Out of a Rut & On To Success
Friday, 30 October 2015
Why do people get into the ruts in the first place?
Halloween Safety Tips for Kids AND Adults
Friday, 30 October 2015
Twice as many kids are hit and killed by cars on Halloween than any other day of the year.
Benefits of Meditation for a Highly Stressed Professional
Friday, 30 October 2015
Why should you meditate?
Artificial Sweeteners: A Healthy Alternative to Sugar?
Friday, 30 October 2015
Are there still potential issues with artificial sweeteners?
Low-Protein Diet: Bad for Women?
Friday, 30 October 2015
With little or no protein, you might be at an increased risk of skeletal health issues.
Can Tai Chi Improve Your Physcial Capacity?
Friday, 30 October 2015
What is it about the practice of Tai Chi that makes it so beneficial to patients with chronic diseases?
Ask HER: Cortisol Testing, Beating Sugar Addiction, Symptoms of an Eating Disorder
Thursday, 29 October 2015
Listen in as Pam and Michelle answer your personal health questions.
Maternal Depression: Why Aren't More Moms Discussing This Issue?
Thursday, 29 October 2015
If you're suffering more than the "baby blues," How do you know when you should seek help?
Drinking Alcohol Can Increase Your Breast Cancer Risk
Thursday, 29 October 2015
Does it matter how many drinks you have in terms of breast cancer risk?
Need a Life Change? Get Healthy, Get Happy
Thursday, 29 October 2015
Now more then ever, becoming knowledgeable about what you're eating is extremely crucial.
How to Find a Psychiatrist
Thursday, 29 October 2015
Do you need to talk to your Primary Care Physician about a psychiatric referral?
Nutritionist Secrets for Deciphering Food Labels
Thursday, 29 October 2015
What are some surprising facts about food labels?
Doc Doesn't Know Best: How to Get Affordable & Effective Care
Thursday, 29 October 2015
How can you becomes medically emancipated, unfettered from the tyrannical aspects of healthcare?
Flu & the Flu Vaccine
Thursday, 29 October 2015
Who is most at risk to the effects of the flu?
Ways to Maintain Muscle Health as You Age
Wednesday, 28 October 2015
What are some tips for keeping muscles working and preventing risk of muscle loss?
New App Identifies Which Foods Are Safe to Eat
Wednesday, 28 October 2015
How can an app help you find healthier food to eat?
Meat & Cancer: What's the Real Risk?
Tuesday, 27 October 2015
The World Health Organization (WHO) recently stated that processed meats like bacon and hot dogs are just as harmful as tobacco and asbestos.
Your Nail Polish Could Be Making You Sick
Tuesday, 27 October 2015
What are endocrine disrupters and how are they harmful to your health?
Are Toxins Causing Your Thyroid Issue?
Tuesday, 27 October 2015
How can you tell if toxins are causing your thyroid issues?
Adult Halloween: Non-Candy Treats
Tuesday, 27 October 2015
What are healthier options that you can substitute for candy?
Side Effects & Dangers of Prolonged PPI Use
Monday, 26 October 2015
What exactly is GERD and how is it different from heartburn and acid reflux?
Cold & Flu Season: What Makes You Susceptible?
Monday, 26 October 2015
What are natural ways to boost your immune system?
Can IBS Cause an Iron Deficiency?
Monday, 26 October 2015
How can you catch low iron before you become anemic?
Climate Change & Waterborne Illness
Monday, 26 October 2015
What does climate change have to do with waterborne illnesses?
ACA: Why Do Premiums Keep Going Up?
Friday, 23 October 2015
Why isn't the Affordable Care Act producing the lower, affordable premiums which were promised?
Hospital-Related VTE: Know Your Risk for Blood Clots
Friday, 23 October 2015
What does VTE (blood clots in the legs and lungs) risk assessment involve, and who should be assessed?
Most Dairy Reactions Are NOT Lactose Intolerance
Friday, 23 October 2015
How can you tell if you have an allergy or an immune reaction to dairy?
ACA: Why Do Premiums Keep Going Up?
Friday, 23 October 2015
Why isn't the Affordable Care Act producing the lower, affordable premiums which were promised?
Non-Hormonal Management of Hot Flashes & Night Sweats
Friday, 23 October 2015
Can antidepressants work for hot flashes?
States with More Marijuana Dispensaries Have More Marijuana Hospitalizations
Friday, 23 October 2015
Why is it important to consider rules about the location of marijuana dispensaries and the density of dispensaries within an area?
Can Medical Marijunana Reduce Prescription Overdose Deaths?
Friday, 23 October 2015
Medical marijuana is shown to have painkilling properties without the harmful side effects of typical prescription pain killers.
Medical Marijuana & Secondhand Smoke
Friday, 23 October 2015
Marijuana smoke doesn't contain nicotine, so why would it be harmful?
CBD & Pediatric Epilepsy
Friday, 23 October 2015
There are over 60 known cannabinoids found in marijuana. Can they be beneficial in treating epilepsy?
Pediatric Exposure & Decriminalizing Marijuana
Friday, 23 October 2015
What is the risk of potential abuse of marijuana and the exposure to younger children in states where it has been decriminalized?
Ask HER: Mood Swings, Insomnia & Can Food Cause You to Break Out?
Thursday, 22 October 2015
Listen in as Pam and Michelle answer your personal health questions.
Coffee or Water: Which Has More Benefits to Your Health?
Thursday, 22 October 2015
Is it a myth that you should be drinking eight cups of water a day?
Anorexia & Gut Bacteria
Thursday, 22 October 2015
Why is your microbiome important for healthy living?
Walk, Hike or Run: Orthotics Specific to Women
Thursday, 22 October 2015
Why is there a lot of misguided information in terms of women's orthotics?
Can Acupuncture Treat Your Cold?
Thursday, 22 October 2015
How long do you usually need to see an acupuncture therapist before you start to see results?
Deadly Dangers of Medications
Thursday, 22 October 2015
If taking medications, what are some tips for lowering the risk of side effects?
Can You Survive a Relationship with a Narcissist?
Thursday, 22 October 2015
What is the toll narcissism takes on a relationship?
Can Hearing Aids Increase Your Life Span?
Thursday, 22 October 2015
What are the risks of being hearing impaired?
The Ins & Outs of Restoring Thyroid Function
Wednesday, 21 October 2015
How can you produce, convert, and protect your thyroid hormone?