Podcasts

EP 1,183B - HOW NOT TO AGE: The Scientific Approach to Getting Healthier as you Get Older

Featuring: Michael Greger

Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org, Dr. Michael Greger. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow.

If you want to learn how to do something, ask the people who do it well. That's what Dr. Greger Michael did, pulling in evidence from regions where people live the longest and distilling it into an accessible and enjoyable read designed to help you defy your age.

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.

EP 1,183 - News of the Week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,181B - THE BLUE ZONES: Secrets for Living Longer

Featuring: Dan Buettner

Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life. 

EP 1,181 - News of the Week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,182 - News of the Week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,182B - Stress & Money

Featuring: Daniel W. McDonald

Daniel W. McDonald author of: FROM SAVVY SAVER TO SMART SPENDER: How to Pick a Tax-Wise Retirement Withdrawal Strategy.

EP 1,180 - News of the Week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,180B - Cracking the Science of Collagen in Bones

Featuring: Joseph M. Wallace, Ph.D.

A Purdue biomedical engineer is changing the way mechanical properties of bone are viewed.

EP 1,179 - News of the Week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,179B - THE POWER FIVE: Essential Foods for Optimal Health

Featuring: Michael Crupain

Author Michael Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes in his new cookbook, THE POWER FIVE: Essential Foods for Optimal Health, that will prevent disease and extend your life by years.

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