Imagine a superfood powerful enough to help you lower your cholesterol, reduce your risk of heart disease, and cancer, and, for an added bonus, put you in a better mood. You'd surely stock up on a lifetime supply.
Dr. Felicia D. Stoler, expert consultant in nutrition shares how we can find these life-altering foods right in our very own supermarkets.
Surprising Superfoods in Your Supermarket
Put some extra pep in your step with these easy to find foods.
Additional Info
- Segment Number: 1
- Audio File: staying_well/1238sw1a.mp3
- Featured Speaker: Dr. Felicia D. Stoler, RD
- Book Title: Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great
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Guest Bio:
Dr. Felicia D. Stoler is a registered dietician, exercise physiologist and expert consultant in nutrition and healthful living. Her new book is called Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus 2011). She hosted TLC’s groundbreaking series, Honey We’re Killing the Kids!! She specializes in integrating behavior modification to influence positive health outcomes. Documented success in delivering health/wellness programs and presentations for a wide range of corporations and organizations including: Nike, ING NYC Marathon/NY Road Runners, National Governors' Association, Ovaltine, LesserEvil, +1, Unilever (Eat Smart Drink Smart, Ragu), GNC (Medical Advisory Board), Cargill (Corowise, Barliv), Eli Lilly, Nesquik, F lorida Department of Citrus, Raise Your Hand for Chocolate Milk (Milk PEP, National Dairy Council
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Staying Well
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