Tuesday, 28 December 2021 23:00

Super Foods to Keep Your Immune System Strong

Published in Franciscan Health

Thursday, 30 May 2019 00:00

Talking Superfoods with Joy Bauer

Superfoods contain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer.

Published in To Your Good Health Radio

Thursday, 29 June 2017 00:00

Ancient Superfoods to Transform Your Health

Are you among the millions of people that struggle to attain optimal health or reach your ideal weight?

Published in To Your Good Health Radio

Friday, 13 January 2017 00:00

Best Superfoods for You

Find out which superfoods provide specific health benefits.

Published in Wellness for Life

Thursday, 22 December 2016 00:00

Whole Foods Approach to Planning, Cooking & Eating with Diabetes

Enough of dieting and deprivation! It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious.

Published in To Your Good Health Radio

Wednesday, 09 September 2015 11:34

Power Foods Spur Weight Loss, Improve Energy & Fight Disease

The best way to help your body repair and restore itself is through a full range of healthy foods.

Published in Health Radio

Friday, 07 August 2015 12:00

From the Amazon to the Andes: Superfoods that Heal

The Healing Seekers team has discovered new superfoods that benefit your health, inside and out.

Published in Wellness for Life

Wednesday, 11 March 2015 11:45

First Bites: Healthy Foods for Your Baby & Toddler

Doctors and nutritionists understand how essential healthy eating habits are from the very start of a baby's life.

Published in Naturally Savvy

Wednesday, 15 October 2014 14:22

4 Super Foods for Youthful Skin

Superfoods can act as medicine and help your skin look and feel youthful.

Published in Mindful Medicine

Wednesday, 07 May 2014 11:45

Spring & Summer Superfoods

Looking to banish that winter bloat? Learn the top Spring and Summer super foods to get you on your way to a flatter tummy.

Published in Naturally Savvy

Wednesday, 09 April 2014 11:00

Cooking with Coconut Oil: A Healthy Choice

Coconut oil is a great natural moisturizer for your skin and hair; but the benefits of cooking with coconut oil are just as healthy.

Published in Naturally Savvy

Thursday, 27 March 2014 14:11

Boost Your Health with Green & Red Superfoods

Green and red foods are detox powerhouses and are essential for getting healthy. Which ones should you be eating?

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 12 March 2014 14:11

Dietary Fiber: Insoluble vs. Soluble

You may have heard how important it is to incorporate fiber into your diet, but do you really know what it is?

Published in Mindful Medicine

Monday, 17 February 2014 12:00

Infertility Issues? Super Foods Can Help

You hear about the foods you can and can't eat throughout pregnancy. But what about foods to help increase your chances of becoming pregnant... do they exist?

Published in Staying Well

Wednesday, 05 February 2014 11:33

Superfood Seeds: Tiny Nutritional Powerhouses

Healthy seeds should be a part of your regular diet, including flax seeds, chia seeds and black seeds.

Published in Naturally Savvy

Monday, 13 January 2014 12:33

5 Awesome Super Foods You’re Not Eating

Super foods, nutrient-rich foods that are optimal for good health, come in all shapes and sizes... but they do require a bit of a hunt in your grocery store.

Published in Staying Well

Monday, 13 January 2014 12:22