Even the healthiest diets fall short in terms of supplying the optimal amount of nutrients you need... not just to survive, but to thrive.
In this segment, Dr. Mike discusses how your health is threatened on a daily basis by hidden ingredients in the food you eat, by environmental toxins right inside your home, and by the effects of chronic stress on your body.
By the end, you'll be convinced that nutritional supplements aren't just a good idea in today's modern world, they're essential.
Thursday, 30 January 2014 14:00
Why You Should Take a Multivitamin
In today's world, supplementing your diet with vitamins and minerals is an absolute necessity.
Additional Info
- Segment Number: 1
- Audio File: healthy_talk/1405ht4a.mp3
- Organization: Life Extension
- Guest Website: Healthy Talk MD
- Length (mins): 10
- Waiver Received: No
- Internal Notes: NO GUEST
- Host: Dr. Michael Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
Tagged under