Monday, 11 December 2023 16:00
Supplements: Ashwagandha and Lions man
Published in
St. Joseph Hospital
Thursday, 03 November 2022 00:00
Healthy Nutrition Nudges: How Women Can Get Skin In The Game
Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media.
Published in
HER
Thursday, 06 October 2022 00:00
Healthy Nutrition Nudges: How To B Healthy with Your B Vitamins
There are so many types of B vitamins, and SO many foods to find them in! But where do we start?!
Published in
HER
Thursday, 01 September 2022 00:00
Healthy Nutrition Nudges: Foods That Can Approve Sleep
If only you could get a decent night's sleep. I'm sure you're all thinking about it.
Published in
HER
Thursday, 04 August 2022 00:00
Healthy Nutrition Nudges: Hair, Nails & Biotin
Are your hair and nails as healthy as they could be?!
Published in
HER
Thursday, 14 July 2022 00:00
Perplexed About Probiotics
Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel.
Published in
To Your Good Health Radio
Thursday, 07 July 2022 00:00
Healthy Nutrition Nudges: When Food Is Not Enough
Do you really think, honestly, that you are hitting it with your nutrition?
Published in
HER
Wednesday, 25 May 2022 00:00
Rewiring Your Immunity
The mission of Big Bold Health is to establish the coIMMUNITY movement.
Published in
Rewiring Your Life
Tuesday, 07 January 2020 00:00
Health Benefits of Silver
More than a flashy metal, silver can help support your immune system.
Published in
Mindful Medicine
Tuesday, 22 October 2019 00:00
Encore Episode: 6 Facts About Vitamin B12 Deficiency
Find out how important vitamin B12 is for your body and how to replenish it.
Published in
Mindful Medicine
Tuesday, 28 May 2019 00:00
Encore Episode: 6 Facts About Vitamin B12 Deficiency
Find out how important vitamin B12 is for your body and how to replenish it.
Published in
Mindful Medicine
Tuesday, 19 February 2019 00:00
Encore Episode: Herbal Supplements: Should You Use Them?
Herbal supplements worked for your friend's kid, but should you give them to your child?
Published in
Healthy Children
Tuesday, 08 January 2019 08:00
Treat Your Anxiety With Herbs That Work
Published in
Aspirus Health Talk
Tuesday, 13 November 2018 00:00
Herbal Supplements: Should You Use Them?
Herbal supplements worked for your friend's kid, but should you give them to your child?
Published in
Healthy Children
Monday, 25 June 2018 08:00
Should You be Taking Nutritional Supplements?
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Friday, 18 May 2018 00:00
Benefits of Honokiol
The bark of magnolia trees may help you reduce inflammation.
Published in
Wellness for Life
Tuesday, 15 May 2018 00:00
Brain Health
Improve memory and brain health through nutrition.
Published in
Naturally Savvy
Friday, 27 April 2018 00:00
Vitamin D Facts That May Change Your Life
Learn some basic truths about vitamin D.
Published in
Talk Healthy Today
Friday, 09 February 2018 00:00
Biotin & Blood Tests: Are You Getting Inaccurate Results?
Could your biotin supplement lead to inaccurate blood test results?
Published in
Wellness for Life
Tuesday, 02 January 2018 00:00
Omega-3 Deficiencies
Find out more about Omega-3 deficiency.
Published in
Mindful Medicine
Friday, 08 December 2017 00:00
Encore Episode: Galectin-3: Inflammation Marker
Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.
Published in
Wellness for Life
Tuesday, 21 November 2017 00:00
6 Facts About Vitamin B12 Deficiency
Find out how important vitamin B12 is for your body and how to replenish it.
Published in
Mindful Medicine
Sunday, 22 October 2017 10:37
Nootropics: Performance Enhancing Drugs for the Brain or Snake Oil?
Published in
Allina Health - The WELLcast
Tuesday, 17 October 2017 00:00
Are Vitamins Worth the Spend?
Are the vitamins you buy worth the money? Are they actually helping?
Published in
Mindful Medicine
Tuesday, 29 August 2017 00:00
Encore Episode: Vitamin D: Sunshine & Supplement Sustenance
Learn how to get your vitamin D requirements if you don't soak up the sun daily.
Published in
Life's Too Short
Tuesday, 16 May 2017 00:00
Vitamin D: Sunshine & Supplement Sustenance
Learn how to get your vitamin D requirements if you don't soak up the sun daily.
Published in
Life's Too Short
Friday, 12 May 2017 00:00
Galectin-3: Inflammation Marker
Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.
Published in
Wellness for Life
Friday, 28 April 2017 00:00
Benefits of Brewer's Yeast PLUS New News on Cholesterol
It’s time brewer’s yeast made a comeback... it just needs a PR makeover.
Published in
Wellness for Life
Friday, 14 April 2017 00:00
Managing Supplements for Your Best Health
Learn how to choose the best supplements for you.
Published in
Wellness for Life
Monday, 20 March 2017 17:20
3 Vitamins That Are Difficult to Obtain
Published in
Aspirus Health Talk
Friday, 10 February 2017 00:00
Medical Foods: Nutrition for Healing
Medical foods can help you handle your acute and chronic pain without the side effects associated with pharmaceuticals.
Published in
Wellness for Life
Tuesday, 20 September 2016 06:00
Smart Supplement Strategies for Healthy Aging
While there’s nothing you can do to stop the accumulation of candles on your birthday cake, how you age is largely within your control.
Published in
Talk Healthy Today
Friday, 05 August 2016 12:22
Vitamin Strategies for Aging
Your body needs different vitamins as you get older.
Published in
Wellness for Life
Tuesday, 28 June 2016 13:00
Boost Male Performance Naturally
Think you need that “little blue pill”? Think again.
Published in
Talk Healthy Today
Thursday, 05 May 2016 11:18
Get the Scoop on Prenatal Vitamins
Get the scoop on prenatal vitamins.
Published in
Health Radio
Thursday, 07 April 2016 11:06
Best Vitamins for Optimizing Your Exercise Efforts
Find out what vitamins are best for exercise and if you need them.
Published in
Health Radio
Monday, 28 March 2016 10:00
How to Balance Dietary Choices & Supplements
Is optimal health achieved with dietary choices, supplementation, or a combination of both?
Published in
The Wizard of Eyes
Monday, 07 March 2016 10:00
What's Missing in Your Diet? Supplements Can Help
Are you getting all the proper nutrients from your diet?
Published in
The Wizard of Eyes
Wednesday, 24 February 2016 10:45
Ask Dr. Mike: Reducing Risk for Genetic Cancer Predisposition
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 24 February 2016 10:33
Ask Dr. Mike: Repeat Heart Attack Prevention
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 23 February 2016 11:18
Do You Really Need Protein Supplements?
Do you really need protein supplements?
Published in
Train Your Body
Friday, 19 February 2016 11:34
The Girl's Guide to Vitamins at Every Age
Find out what vitamins a woman needs at every age.
Published in
Health Radio
Wednesday, 17 February 2016 10:45
Ask Dr. Mike: Osteoporosis Prevention & Virus Help
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 February 2016 10:33
Ask Dr. Mike: Curcumin to Fight Alzheimer's & Vitamin D Levels
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 15 February 2016 10:00
Superior Eye Supplements
If you are not eating a daily nutritionally-balanced diet, additional supplements are especially essential for optimal eye health.
Published in
The Wizard of Eyes
Wednesday, 10 February 2016 10:33
Ask Dr. Mike: 5 Tips to Look & Feel Better PLUS Joint Pain Post-Surgery
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 03 February 2016 10:45
Ask Dr. Mike: Trouble Sleeping on Supplements & Arterial Plaque
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 03 February 2016 10:22
New Evidence on Vitamin D & Omega-3s as Mood Boosters
Can vitamin D and omega-3s lift your spirits?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 January 2016 12:33
Magnesium 101: Mother Nature's Muscle Relaxant
Up to 60 percent of women are not getting enough magnesium on a daily basis.
Published in
Naturally Savvy