How to beat prostate cancer via diet and lifestyle changes with prostate cancer survivor Mark Saunders.
What You’ll Learn in this Episode:
Resources:
Foods to Fight Cancer
High Five Highlights:
- Having had cancer and beating it, how has that changed your outlook on life? It’s given me the understanding for having gone through it, that anything is possible.
- Why write two books on this subject? I have a lot more energy, vitality, I’m happier, and I have more of an awareness of gratitude.
- You’ve got an inspiring story, tell me about someone or something that inspires you today? The guy that wrote the book Anti-Cancer, David Servan-Schreiber, MD, PhD.
- Do you have a favorite quote or book you can share? Tripping Over the Truth and Being Mortal.
- Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Don’t wait to let the people around you know that you love them. Make every moment count.
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Mark B. Saunders is a writer, editor, publisher, public speaker, and 11-year prostate cancer survivor. As an “active surveillance” patient, instead of receiving traditional treatments like surgery or radiation, Mark dramatically overhauled his lifestyle, and the cancer became undetectable... and hasn’t returned since.