Ever feel like you’re a hamster running on a wheel of stress at work?
Additional Info
- Segment Number 3
- Audio File sharecare/1618sc2c.mp3
- Featured Speaker Romie Mushtaq, MD
- Guest Website Dr. Romie
- Guest Facebook Account https://www.facebook.com/DrRomie
- Guest Twitter Account @DrRomie
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Guest Bio
Romila “Dr. Romie” Mushtaq, MD, ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie brings together Western medicine and Eastern wisdom to help individuals and audiences learn to heal from stress-based illnesses such as insomnia, anxiety, and career-burnout. Her program, Mindset Matters, is based in neuroscience, positive psychology, and mindfulness.
Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center and the University of Michigan where she won numerous teaching and research awards. She previously served as faculty at the Medical College of Wisconsin. After surviving career burnout and undergoing life-saving surgery, she traveled the world learning various yoga and mindfulness techniques.
Dr. Romie is a highly sought after professional speaker, teaching the medicine behind mindfulness to groups and corporations. She is an expert contributor in national and local media outlets such as Fox Business, Huffington Post, Fox 35 News-Orlando, and NPR. Dr. Romie shared her story and wisdom during her TEDx Talk “The Powerful Secret of Your Breath.” When not speaking around the country, she heals clients at the Center for Natural and Integrative Medicine in Orlando, Florida. - Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Jason Wachob, the founder of leading health and wellness media brand MindBodyGreen, wasn’t always a beacon of health.
Additional Info
- Segment Number 2
- Audio File sharecare/1618sc2b.mp3
- Featured Speaker Jason Wachob, Founder & CEO of MindBodyGreen
- Book Title WELLTH: How I Learned to Build a Life, Not a Resume
- Guest Website WELLTH
- Guest Twitter Account @jasonwachob
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Guest Bio
Jason Wachob is the Founder & CEO of mindbodygreen, and the author of Wellth: How I Learned to Build a Life, Not a Resume. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a BA in History from Columbia University, where he played Varsity Basketball for four years.
- Length (mins) 20
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
Additional Info
- Segment Number 1
- Audio File sharecare/1618sc2a.mp3
- Featured Speaker Lisa Lillien, Hungry Girl
- Book Title Hungry Girl: Clean & Hungry
- Guest Website Hungry Girl
- Guest Facebook Account https://www.facebook.com/HungryGirl?ref=ts
- Guest Twitter Account @HungryGirl
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Guest Bio
Lisa Lillien is a New York Times bestselling author and the creator of the Hungry Girl brand. The founder of a free daily email service, she is obsessed with food... how wonderful it is, and how much of it she can eat and still fit into her pants. More than one million fans eagerly wait for Hungry Girl’s recipes and tips and tricks each weekday. Lillien is also the star of Hungry Girl, the top-rated cooking show airing on Food Network and Cooking Channel. She lives in Los Angeles, California.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Nutrition guidelines for kids are always changing and can be hard to keep track of.
Additional Info
- Segment Number 1
- Audio File sharecare/1617sc2a.mp3
- Featured Speaker Tanya Altmann, MD
- Book Title What to Feed Your Baby
- Guest Website Dr. Tanya Altmann
- Guest Facebook Account https://www.facebook.com/DrTanyaAltmann/
- Guest Twitter Account @DrTanyaAltmann
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Guest Bio
Pediatrician Tanya Altmann, M.D., is a best-selling author, network television parenting expert, and entertainment industry consultant. Dr. Tanya is an American Academy of Pediatrics spokesperson and child health expert for numerous news programs and talk shows, including Today (NBC) and KTLA 5 Morning News. In addition to her private practice, she is an assistant clinical professor at Mattel Children’s Hospital at UCLA and chief medical advisor for the Newborn Channel.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
CNN Chief Health Correspondent Dr. Sanjay Gupta is back on Sharecare Radio to share his take on breaking health news.
Additional Info
- Segment Number 3
- Audio File sharecare/1616sc2c.mp3
- Featured Speaker Sanjay Gupta, MD
- Guest Website CNN Profiles: Dr. Sanjay Gupta
- Guest Twitter Account @drsanjaygupta
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Guest Bio
Dr. Sanjay Gupta is the multiple Emmy® award winning chief medical correspondent for CNN. Gupta, a practicing neurosurgeon, plays an integral role in CNN's reporting on health and medical news for all of CNN's shows domestically and internationally, and contributes to CNN.com. His medical training and public health policy experience distinguishes his reporting from war zones and natural disasters, as well as on a range of medical and scientific topics, including the recent Ebola outbreak, brain injury, disaster recovery, health care reform, fitness, military medicine, and HIV/AIDS. Additionally, Dr. Gupta is the host of Vital Signs for CNN International and Accent Health for Turner Private Networks.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Social media is a great tool for connecting with old friends and staying in touch, but it can have some detrimental effects on our and our kids’ mental well-being.
Additional Info
- Segment Number 2
- Audio File sharecare/1616sc2b.mp3
- Featured Speaker Gail Saltz, MD
- Book Title Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
- Guest Website Gail Saltz, MD
- Guest Facebook Account https://www.facebook.com/GailSaltz
- Guest Twitter Account @DrGailSaltz
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Guest Bio
Dr. Gail Saltz is best known for her work as a relationship, family, emotional well-being, and mental health/wellness contributor in the media and frequently shares her expertise and advice in print, online, on television and radio. She is a bestselling author of numerous books and the go-to expert on a variety of important psychological issues. She is Chair of the 92nd Street Y "7 Days of Genius Advisory Committee" and Consultant and Event Moderator for the Clinton Foundation's Health Matters Initiative. Dr. Saltz is an Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine, a psychoanalyst with the New York Psychoanalytic Institute and has a private practice in Manhattan.
- Length (mins) 20
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
How can you maximize your human potential and develop the spirit of a warrior?
Additional Info
- Segment Number 1
- Audio File sharecare/1616sc2a.mp3
- Featured Speaker Mark Divine, Founder of SEALFIT
- Book Title KOKORO YOGA: Maximize Your Human Potential and Develop the Spirit of a Warrior
- Guest Website SEALFIT
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Guest Bio
Former Navy SEAL and author Mark Divine is the founder of the SEALFIT and Unbeatable Mind programs, a New York Times bestselling author, accomplished martial artist, certified yoga instructor, and the creator of the KOKORO Yoga method. He served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Abel James, also known as the "Fat Burning Man,” shares his alternative approach for weight loss and optimal performance.
Additional Info
- Segment Number 3
- Audio File sharecare/1615sc2c.mp3
- Featured Speaker Abel James, Author
- Guest Website Fat Burning Man
- Guest Facebook Account https://www.instagram.com/fatburningman/
- Guest Twitter Account @fatburnman
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Guest Bio
Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and health crusader. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the U.S. and UK and went on to top the charts in more than seven countries across the world for the past two years. A former strategic advisor to the food and beverage industry, Abel now serves as a consumer advocate to expose the truth behind deceptive marketing practices, misleading propaganda, and special interests that have accelerated the obesity epidemic.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
As a healthcare consumer, otherwise known as a patient, you have certain important rights.
Additional Info
- Segment Number 2
- Audio File sharecare/1615sc2b.mp3
- Featured Speaker Becky Buegel, Author & Speaker
- Organization AHIMA: American Healthcare Information Management Association
- Guest Website myPHR
- Guest Twitter Account @AHIMAResources
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Guest Bio
Becky Buegel has over 30 years of experience in health information management (HIM), and is currently an Auditor/Educator for Himagine Solutions. A published author and accomplished professional speaker, Ms. Buegel has many years of experience in health information management in a variety of healthcare settings, including acute care, long term care, rehab, behavioral health, and long term acute care. Becky is an active volunteer for the American Healthcare Information Management Association (AHIMA) and holds RHIA, CHP, and CDIP credentials from AHIMA, as well as the Certified Healthcare Compliance credential from the Health Care Compliance Association.
- Length (mins) 20
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
Dr. Mike Roizen and Dr. Darria dig into the latest and greatest health myths to figure out what’s really true and what’s just myth.
Additional Info
- Segment Number 1
- Audio File sharecare/1615sc2a.mp3
- Featured Speaker Michael Roizen, MD
- Book Title This is Your Health Do-Over
- Guest Website Sharecare: Dr. Michael Roizen
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Guest Bio
Michael F. Roizen, MD, Chief Wellness Officer at the prestigious Cleveland Clinic; co-founded RealAge, a service providing personal health tools to consumers and now part of ShareCare; author of the award-winning series of RealAge books; co-authored, with Dr. Mehmet Oz, YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
- Length (mins) 10
- Waiver Received No
- Host Darria Long Gillespie, MD, MBA
