Do you have these six compatibility keys in your relationship?
Additional Info
- Segment Number 1
- Audio File health_radio/1608ml5a.mp3
- Featured Speaker Karl Romain, Lifestyle & Relationship Coach
- Book Title The Self-Confidence Factor: A Parents Guide to Bully Prevention
- Guest Website Sifu Romain
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Guest Bio
Karl Romain is a World Champion and United International Kung Fu Hall of Fame inductee. He's also a Lifestyle and Relationship coach who has authored two books, including The Self-Confidence Factor: A Parents Guide to Bully Prevention. He is regularly seen on network TV including The Doctor Oz Show, Oprah and elsewhere.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Check your spice drawer for help with common ailments.
Additional Info
- Segment Number 4
- Audio File health_radio/1608ml4d.mp3
- Featured Speaker Cass Ingram, DO
- Organization American Wild Foods
- Book Title The Cure is in the Cupboard
- Guest Website Cass Ingram
- Guest Facebook Account www.facebook.com/thehealthhunter
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Guest Bio
Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 20 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100's of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health... the natural way.
- Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
How can core strength and posture improve your sex life?
Additional Info
- Segment Number 3
- Audio File health_radio/1608ml4c.mp3
- Featured Speaker Alice Ann Dailey, Author
- Book Title Dailey Strengthening: 6 Keys to Balance Core Muscles for Optimal Health
- Guest Website Dailey Strenghtening
- Guest Facebook Account www.facebook.com/daileystrengthening
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Guest Bio
Alice Ann Dailey, M.S., began her career as an elementary school classroom music and piano teacher. Her teaching career transitioned into physical fitness, and she became the first Pilates teacher in Dallas, Texas. She owned a successful exercise studio for two decades, Oasis Mind-Body Conditioning Center, and later taught PE Pilates at Booker T. Washington High School for the Performing and Visual Arts.
Dailey’s education includes a Bachelor of Music degree in piano performance from the University of Oklahoma and a Master of Science degree in exercise physiology and a minor in nutrition from the University of North Texas, which included an internship at the Sports Medicine Clinic of North Texas in Dallas. Her master’s thesis, “The Relationship of the Sit and Reach Test to Criterion Measures of Hamstring and Back Flexibility in Young Females,” was published in Research Quarterly for Exercise and Sport 57 (3) in September 1986, with Allen W. Jackson and Alice Ann Baker. She earned an American College of Sports Medicine Fitness Instructor Certification in 1985 and the Pilates Method Alliance Gold Certified Instructor in 2005.
The author’s honors include: Marquis Who’s Who in Medicine and Health Care, 1997; IDEA Master Level Personal Fitness Trainer, 2000; Marquis Who’s Who in Education, 2003; International Educator of Year—International Biographical Center of Cambridge, England, 2004; International Biographical Center’s Leading Educators of the World, 2005. In 2001, she hosted with Ellen Locy a thirteen-and-a-half-hour fitness series, Your Dailey Inner Body Workout.
Her mission in writing Dailey Strengthening: 6 Keys to Balance Core Muscles for Optimal Health is to provide the information she has learned from her students and her own self-healing experiences so that others may create a plan to maintain their body, mind, and spirit in good health.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Schedule your family now to avoid baby fever.
Additional Info
- Segment Number 2
- Audio File health_radio/1608ml4b.mp3
- Featured Speaker Rachel Lehmann-Haupt, Author
- Book Title In Her Own Sweet Time: Egg Freezing and the New Frontiers of Family
- Guest Website In Her Own Sweet Time
- Guest Facebook Account www.facebook.com/In-Her-Own-Sweet-Time
- Guest Twitter Account @rlehmannhaupt
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Guest Bio
Rachel Lehmann-Haupt is the author of In Her Own Sweet Time: Egg Freezing and the New Frontiers of Family. One of America’s premier experts on the future of family life, career timing, and the influence of science and technology on fertility and pregnancy, she is an in-demand speaker and journalist, and widely credited with coining the phrase ‘DIY Mom.’
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
How can you make carbs work for you?
Additional Info
- Segment Number 3
- Audio File health_radio/1608ml3c.mp3
- Featured Speaker Joey Thurman, Health Expert
- Guest Website The Lifestyle Renovation
- Guest Twitter Account @JoeyThurmanFit
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Guest Bio
Joey Thurman is a health, fitness, and nutrition expert and the creator of The Lifestyle Renovation, a website dedicated to helping people achieve their health and fitness goals. He has appeared on CBS, FOX, ABC, and WCIU sharing his insights as a celebrity fitness trainer and published author.
Joey's work has been featured in publications such as BodyBuilding.com, Racked, TimeOut Chicago, RedEye, and American Global Traveler. Joey is a fashion model represented by Chosen Model Management where he works with brands including Neiman Marcus, Abercrombie, Jockey, and Carson Pirie Scott.
He has also appeared on the covers of Healthy for Men and TimeOut Chicago. Joey is a Certified Personal Trainer (CPT) with the American Council on Exercise, a Fitness Nutrition Specialist (FNS) and a FITchef. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
Find out what vitamins a woman needs at every age.
Additional Info
- Segment Number 3
- Audio File health_radio/1607ml5c.mp3
- Featured Speaker Christopher Calapai, DO
- Guest Website Dr. Christopher Calapai
- Guest Twitter Account @DrChrisCalapai
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Guest Bio
Dr. Christopher Calapai, DO, is an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy. Proclaimed as the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S.
His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's.
Dr. Calapai started his practice in New York City in 1986 and for over 25 years he has hosted nationally syndicated radio shows, including his two weekly call-in shows on WABC 770-AM, where he offers health and medical advice. He has a show on Saturday morning 8-9am and Sunday evening from 6-7pm. He has consulted with numerous high-profile individuals including Mike Tyson, Chris Noth, Mickey Rourke, Steven Seagal, and Fox series Gotham's, Donal Logue and worked as a medical consultant for the New York Rangers hockey team as well as various modeling agencies.
Dr. Calapai received his medical degree from New York College of Osteopathic Medicine and he consults in Manhattan with practices on Long Island, in East Meadow and Plainview. He has appeared on News12 and in the pages of 25A Magazine and Social Life Magazine.
He is the author of E-books Heavy Metals and Chronic Disease, Reverse Diabetes Forever! Seven Steps to Healthy Blood Sugar, Top Ten Supplements You Can't Live Without, and Glorious Glutathione. Learn more about Dr. Calapai on his website, www.drcal.net.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
How does oral health relate to heart disease?
Additional Info
- Segment Number 2
- Audio File health_radio/1607ml5b.mp3
- Featured Speaker Susan Maples, DDS
- Organization Blabber Mouth!
- Book Title Blabber Mouth!
- Guest Website Dr. Susan Maples
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Guest Bio
Dr. Susan Maples is a Lansing, Michigan area native and has practiced dentistry in Holt for 27 years.
“Dentistry is a blessing to me,” says Susan. “I can’t imagine anything I’d rather be doing than this! It’s a joy to make such a positive difference in the lives of my patients and team members.”
As a life-long student under some of the most renowned teachers in her field, she has successfully blurred the lines between work and play. Enhancing her education is not just a responsibility she holds dear, but a passionate hobby.
Susan is a graduate of East Lansing High School, Denison University (BS), University of Michigan (DDS) and Madonna University (MSBA). Her extensive post-doctorate training in advanced dental studies includes:
- The Dawson Academy: TMJ, Occlusion and Advanced Restoration
- Spear Education: Occlusion, Complex Restoration and Cosmetics
- Louisiana State University Cosmetics Continuum
- Kois Center: Occlusion, Complex Restoration and Cosmetics
- Turbyfill Seminars in advanced denture techniques
- Six Month Smiles: Short term orthodontics
As an active member in two advanced study clubs she studies with peers who are also leaders in advanced restorative, relationship-based dentistry:
R.L. Fraser and Associates: National Study Club
Terry Goss and Associates : Safety Harbor Study Club
Dr. Maples is an active member in the following organizations:
- American Dental Associates
- Michigan Dental Association
- Central District Dental Society
- AADPA: American Academy of Dental Practice Administration
- American College of Dentists
- American Academy of Facial Esthetics
- American Academy of Pediatric Dentistry
In 1999 Dr. Susan was recognized as a leader in professional ethics and was tapped into the honorary society of the American College of Dentists. She participates in the ethics and practice management curriculums at the University of Michigan School of Dentistry.
Susan speaks to dental groups throughout the country in the areas of leadership, team-building, advanced case planning and acceptance, relationship-based target marketing, and growing healthy kids in your dental practice.
With all of her work in advanced dental restoration, Dr. Susan has never outgrown her love for working with children. She is the author and originator of the Hands-On Learning Lab ™ Kit for children, and is being recognized nationally for making a significant difference in children’s oral and physical health.
Susan feels it is also important to give back to her community. Her entire team donates time and care for people who are vulnerable, disabled, medically compromised or financially distraught. She is eager to speak before services organizations or promote children’s health with hands-on learning in our schools. She writes a monthly dental column in Healthy and Fit Magazine and is published in several nationally recognized dental journals including Dental Economics and the Journal of the Michigan Dental Association.
When she’s not practicing dentistry, Susan enjoys leadership coaching, team building and organizational development for several businesses outside of dentistry including Trinity Church.
In her free time Susan loves to hang with her 18-year old son, Hunter. She enjoys skiing (on snow and water), snowboarding, running, weight training, cooking and art. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
What should you know about lung cancer in women?
Additional Info
- Segment Number 4
- Audio File health_radio/1607ml4d.mp3
- Featured Speaker Harold P. Wimmer, National President & CEO of the American Lung Association
- Guest Website American Lung Association
- Guest Facebook Account www.facebook.com/lungusa
- Guest Twitter Account @LungAssociation
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Guest Bio
Harold P. Wimmer is National President and CEO of the American Lung Association, working to save lives by improving lung health and preventing lung disease—including lung cancer, asthma, COPD and influenza. His leadership was essential to shaping a nationwide culture based on "Mission First" results, and has been a driving force in the launch of the Association's new LUNG FORCE initiative aimed at building awareness and funding support for lung cancer in women.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Enjoy increased strength and other benefits by training with free weights.
Additional Info
- Segment Number 3
- Audio File health_radio/1607ml4c.mp3
- Featured Speaker Lorne David Opler, CSCS
- Guest Website Lorne Opler
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Guest Bio
Lorne Opler has been a Certified Personal Trainer with the American Council on Exercise since 1997 and is a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association. He has a Master's degree in Health Education from the University of Texas at Austin and is currently an instructor in the Fitness and Health Promotion program at Centennial College in Toronto, Ontario, where he teaches up-and-coming personal trainers
- Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
How can you eat to thrive?
Additional Info
- Segment Number 2
- Audio File health_radio/1607ml4b.mp3
- Featured Speaker David Magnano, DC
- Guest Website Nature's Sources
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Guest Bio
Health educator Dr. David Magnano is one of the nation's top chiropractic physicians with more than 30 years of clinical practice. A highly popular speaker, he has designed and presented hundreds of wellness workshops for both patients and practitioners where he's addressed a wide range of health issues with a focus on the role that digestion plays in maintaining a healthy immune system.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
