Take charge of your health by walking a spiritual path.
Additional Info
- Segment Number 3
- Audio File code_delicious/1624cd3c.mp3
- Featured Speaker Andrew Steed, Celtic Shamanic Practitioner & Bard
- Guest Website Andrew Steed
- Guest Facebook Account www.facebook.com/andrew.steed
-
Guest Bio
Andrew Steed has been self employed as an Inspirational Speaker, Shamanic Practitioner, Storyteller & Guide to Sacred Travel since 1996. He works internationally in the USA, Canada, Jamaica, India, Ireland and the UK.
He is the author of three books and several CDs. His latest book, Powering Up Your Life Stories, is a valuable working book for teens through to elders.
Andrew has worked with companies such as Starbucks, Aflac and Sheetz. He has been repeatedly brought into Colleges and Universities throughout PA, has been an invited faculty member for Penn State University working with Maryland Transit Authority, and has worked with international students as faculty for Semester at Sea.
Andrew has been the keynote speaker for state and national conferences for business, non-profit, health care and youth organisations speaking on topics that include wellness, diversity, stress management, anger management and team dynamics. He has implemented cutting-edge team-building seminars for business groups using both high and low ropes courses. He is an Artist in Residence for PA and part of the Scottish Storytelling Association.
- Length (mins) 20
- Waiver Received Yes
- Host Dr. Mike Fenster
Get in touch with your spiritual side to improve your life.
Additional Info
- Segment Number 2
- Audio File code_delicious/1624cd3b.mp3
- Featured Speaker Andrew Steed, Celtic Shamanic Practitioner & Bard
- Guest Website Andrew Steed
- Guest Facebook Account www.facebook.com/andrew.steed
-
Guest Bio
Andrew Steed has been self employed as an Inspirational Speaker, Shamanic Practitioner, Storyteller & Guide to Sacred Travel since 1996. He works internationally in the USA, Canada, Jamaica, India, Ireland and the UK.
He is the author of three books and several CDs. His latest book, Powering Up Your Life Stories, is a valuable working book for teens through to elders.
Andrew has worked with companies such as Starbucks, Aflac and Sheetz. He has been repeatedly brought into Colleges and Universities throughout PA, has been an invited faculty member for Penn State University working with Maryland Transit Authority, and has worked with international students as faculty for Semester at Sea.
Andrew has been the keynote speaker for state and national conferences for business, non-profit, health care and youth organisations speaking on topics that include wellness, diversity, stress management, anger management and team dynamics. He has implemented cutting-edge team-building seminars for business groups using both high and low ropes courses. He is an Artist in Residence for PA and part of the Scottish Storytelling Association.
- Length (mins) 20
- Waiver Received Yes
- Host Dr. Mike Fenster
Shamans have played an important role in civilizations.
Additional Info
- Segment Number 1
- Audio File code_delicious/1624cd3a.mp3
- Featured Speaker Andrew Steed, Celtic Shamanic Practitioner & Bard
- Guest Website Andrew Steed
- Guest Facebook Account www.facebook.com/andrew.steed
-
Guest Bio
Andrew Steed has been self employed as an Inspirational Speaker, Shamanic Practitioner, Storyteller & Guide to Sacred Travel since 1996. He works internationally in the USA, Canada, Jamaica, India, Ireland and the UK.
He is the author of three books and several CDs. His latest book, Powering Up Your Life Stories, is a valuable working book for teens through to elders.
Andrew has worked with companies such as Starbucks, Aflac and Sheetz. He has been repeatedly brought into Colleges and Universities throughout PA, has been an invited faculty member for Penn State University working with Maryland Transit Authority, and has worked with international students as faculty for Semester at Sea.
Andrew has been the keynote speaker for state and national conferences for business, non-profit, health care and youth organisations speaking on topics that include wellness, diversity, stress management, anger management and team dynamics. He has implemented cutting-edge team-building seminars for business groups using both high and low ropes courses. He is an Artist in Residence for PA and part of the Scottish Storytelling Association. - Length (mins) 10
- Waiver Received Yes
- Host Dr. Mike Fenster
Dr. Jennifer Berman of the Emmy-winning show, The Doctors, explains the intimate connection between food and sex.
Additional Info
- Segment Number 3
- Audio File code_delicious/1623cd3c.mp3
- Featured Speaker Jennifer Berman, MD
- Guest Website Berman Sexual Health
- Guest Facebook Account facebook.com/JenBermanMD
- Guest Twitter Account @JenBermanMD
-
Guest Bio
Dr. Jennifer Berman is a recurring co-host on the Emmy® show, The Doctors, and a practicing urologist with specialized training in female urology and female sexual medicine.
Dr. Berman made a unique choice to enter the field of urology, which has been dominated by males for a long time. Her interest in the field, however, has led to her now being considered America's leading expert on women’s sexual health issues, having pioneered clinical research studies on the physiology of female sexual function and dysfunction, and the medical therapies for female sexual function complaints.
She first became known to TV viewer for her award-winning television series on Discovery Health, Berman & Berman, which she co-hosted with her sister, Dr. Laura Berman. Dr. Berman has gone on to appear as an authority on The Oprah Winfrey Show, Good Morning America, the Today Show, CNBC, CNN, America's Health Network and both local and national affiliates for NBC and ABC News, in addition to radio programs nationwide, and several leading publications.
Dr. Berman is also the co-author of the New York Times bestseller For Women Only: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life and Secrets of the Sexually Satisfied Woman: Ten Keys to Unlocking Ultimate Pleasure.
For her efforts to increase community awareness, Dr. Berman has received several awards, including the Women of Action Award, the Women Who Make a Difference Award, and the Rising Star of the Year Award. She is a member of the American Medical Association, the American Urological Association, the Sexual Medicine Society of North America, the International Society for the Study of Women’s Sexual Health, and the Society for the Study of Impotence Research.
Dr. Berman received her Master of Science degree from the University of Maryland Medical Center and her medical degree from Boston University School of Medicine. She completed her post-graduate urology residency training at the University of Maryland, and received specialized fellowship training in Female Urology and Female Pelvic Floor Reconstructive Surgery at UCLA Medical Center. She was an Assistant Professor of Urology at the UCLA Medical Center and co-founded the Female Sexual Medicine Center at UCLA in 2001, serving as its Director.
Born in New York City, Dr. Berman has wanted to be a physician since childhood when her father, a colorectal surgeon, took her on hospital rounds. She is now a mother of two children and in her free time, is a “die-hard” equestrian.
The Doctors, entering its eighth season in early 2016, won the 2010 Emmy® Award for Outstanding Talk Show/Informative and has been nominated in the category every year since its inception in 2008. For additional information on The Doctors, please visit www.thedoctorstv.com. - Waiver Received Yes
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 2
- Audio File code_delicious/1623cd3b.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Waiver Received No
- Host Dr. Mike Fenster
Dr. Mike dishes on how good food is like good sex.
Additional Info
- Segment Number 1
- Audio File code_delicious/1623cd3a.mp3
- Featured Speaker Mike Fenster, MD
- Guest Website Cardio Chef
- Waiver Received No
- Host Dr. Mike Fenster
Dr. Mike dishes on the health benefits of dietary sodium.
Additional Info
- Segment Number 1
- Audio File code_delicious/1622cd3a.mp3
- Featured Speaker Mike Fenster, MD
- Guest Website Cardio Chef
- Waiver Received No
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.
Additional Info
- Segment Number 3
- Audio File code_delicious/1621cd3c.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Waiver Received No
- Host Dr. Mike Fenster
Grind your own flour for maximum health benefits.
Additional Info
- Segment Number 2
- Audio File code_delicious/1621cd3b.mp3
- Featured Speaker Sue Becker, Author, Speaker & Teacher
- Book Title The Essential Home-Ground Flour Book
- Guest Website The Bread Beckers
- Guest Facebook Account facebook.com/suebreadbeckers
- Guest Twitter Account @becker_sue
-
Guest Bio
Sue Becker is a passionate speaker and teacher. Since 1992, Sue has been teaching others the healthful benefits of whole grain nutrition and baking with freshly milled flour through lectures and cooking classes. She is the owner of two businesses, The Bread Beckers, Inc. and The Real Bread Company and the founder of a non-profit ministry, Real Bread Outreach.
Sue earned a degree in Food Science from the University of Georgia. She received her certification as a nutrition counselor from Trinity School of Natural Health and is currently enrolled in their ND program.
Sue and her husband Brad, have nine children, multiple grandchildren and currently live in Canton, GA. Sue is a veteran home-schooling mom graduating the last of her nine children in the spring of 2015.
Sue loves to cook and is dedicated to sharing her knowledge with others. She is committed to teaching basic skills to cooking and baking and helping others learn the benefits of healthy eating and how easy it is to incorporate home flour milling and healthy whole grains into even a busy lifestyle.
Sue resides in Georgia. - Waiver Received No
- Host Dr. Mike Fenster
Dr. Mike dishes about the health benefits of wine.
Additional Info
- Segment Number 1
- Audio File code_delicious/1621cd3a.mp3
- Featured Speaker Mike Fenster, MD
- Guest Website Cardio Chef
- Waiver Received No
- Host Dr. Mike Fenster
