A dairy sensitivity doesn't mean you have to give up the concept of milk altogether.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1633cf1d.mp3
- Featured Speaker Dina Cheney, Author
- Book Title The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks
- Guest Website The New Milks
- Guest Facebook Account https://www.facebook.com/dinacheney
- Guest Twitter Account @DinaCheney
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Guest Bio
Dina Cheney is the author of the new book: THE NEW MILKS; 100-PLUS DAIRY-FREE RECIPES FOR MAKING AND COOKING WITH SOY, NUT, SEED, GRAIN, AND COCONUT MILKS (Atria/Simon & Schuster, May 3, 2016), plus the creator of the dairy-free/plant milk resource site, www.thenewmilks.com.
She is the author of six cookbooks:
The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks (Atria/Simon & Schuster, May 3, 2016)
Mug Meals (The Taunton Press, Spring 2015)
Meatless All Day (The Taunton Press, 2014)
Year-Round Slow Cooker (The Taunton Press, 2013)
Williams-Sonoma; New Flavors for Salads (Oxmoor House, 2009)
Tasting Club (DK, 2006)
In addition, Dina has contributed recipes and text to numerous magazines, including Clean Eating, Every Day with Rachael Ray (she was the "Taste Test" columnist for more than three years), Parents, Fine Cooking, Prevention.com, Weight Watchers (books), Coastal Living, Cooking Light, Food52, Huffington Post, Specialty Food, and more.
Dina's passion for food is also expressed through her artwork. She styles and photographs many of her recipes, and paints still lifes of fruit, vegetables and flowers. Her photographs have been published in O The Oprah Magazine and on Prevention.com and have been shared on Instagram by Food & Wine, Health, Every Day with Rachael Ray, Cooking Light, and Real Simple magazines.
Recently, Dina founded The New Milks (www.thenewmilks.com), a dairy-free resource site through which she is popularizing delicious and healthful plant-based, alternative, or dairy-free milks.
She's judged the sofi Awards (given out by the Specialty Food Association); conducted over 45 tastings and talks nationwide; and taught over 100 cooking classes through her (former) culinary instruction business, Cooking by Heart. Dina is currently teaching recreational group classes at The Natural Gourmet Institute and The Institute of Culinary Education, both in Manhattan.
More than 200 media outlets have covered her work. Just a few include the New York Times, Food & Wine, Cooking Light, Redbook, Real Simple, NPR's The Splendid Table, Every Day with Rachael Ray, Philadelphia Inquirer, New York Post, Fox News in Boston and New York, NBC News, and Wisconsin Public Radio.
Before embarking on her career in writing and teaching, Dina graduated from Columbia College, Columbia University (Anthropology/English Literature) and the Institute of Culinary Education Career program. She also studied art at the Rhode Island School of Design and The Yellow Barn Studio and Gallery. - Waiver Received No
Are you are suffering from a chronic illness but not getting the results you want from conventional care alone?
Additional Info
- Segment Number 3
- Audio File clean_food_network/1633cf1c.mp3
- Featured Speaker Shelly Malone, RDN, MPH
- Book Title INFLAMED: Discover the Root Cause of Inflammation and Personalize a Step-by-Step Plan to Create a Healthy, Vibrant Life
- Guest Website Shelly Malone
- Guest Facebook Account https://www.facebook.com/shellymalonehealth/?ref=hl
- Guest Twitter Account @CleanCravings
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Guest Bio
A conventionally-trained, progressive-minded nutritionist, Shelly Malone has spent over 20 years working in the healthcare and nutrition industries.
She is a Registered Dietitian Nutritionist (RDN) and a member of the Dietitians in Integrative and Functional Medicine practice group within the Academy of Nutrition and Dietetics. She holds a B.S. in Nutritional Science from Cal Poly San Luis Obispo and a Masters in Public Health (MPH) from UCLA, with a concentration in Nutrition. She is a Foundational Member of the Bioindividual Nutrition Institute and a Certified Bioindividual Nutrition Practitioner (CBNP).
Inspired by her own diagnosis of rheumatoid arthritis and symptom management with diet and lifestyle for nearly a decade, she is on a mission to help others understand and reap the benefits of an anti-inflammatory lifestyle. - Waiver Received No
If you're looking to get more fruits and vegetables into your diet, smoothies can be a wonderful option.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1633cf1b.mp3
- Featured Speaker Donna Morin, Founder of Better Off Well
- Organization Savvy Women's Alliance
- Guest Website Better Off Well
- Guest Twitter Account @savvywomensHQ
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Guest Bio
Donna Morin is a professional health advocate, founder of Better Off Well coaching services, and Board President for the Savvy Women's Alliance. Currently, she teaches healthy lifestyle classes and serves as director for a community wellness space. In addition to her own blog, Donna's work has been published in a number of print publications, including Bay State Parent magazine and Yoga Digest. Her passion for empowering others with their own health takes her to speaking venues all over New England, but her most important job, she maintains, is raising her near teenage son.
- Waiver Received No
How much protein should you really be getting on a daily basis?
Additional Info
- Segment Number 1
- Audio File clean_food_network/1633cf1a.mp3
- Featured Speaker Sarah Tuff Dunn
- Guest Facebook Account https://www.facebook.com/sarah.t.dunn
- Guest Twitter Account @tuffsarah
-
Guest Bio
Sarah Tuff Dunn is an award-winning health, fitness and nutrition writer based in Vermont. She writes for a variety of national publications, and her work has appeared in the New York Times, Women’s Health, Men’s Journal and Time Magazine, among others.
Sarah is a regular contributor to Clean Eating and Oxygen magazines and writes the “Complements” column each month for Clean Eating. She lives in Shelburne, Vermont, with her husband and two children (ages 8 and 9) and eats popcorn daily. - Waiver Received No
What if you could improve your physical appearance simply by tweaking the types of foods you eat?
Additional Info
- Segment Number 5
- Audio File clean_food_network/1632cf1e.mp3
- Featured Speaker Heather Christo, Chef
- Book Title Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar
- Guest Website Heather Christo
- Guest Facebook Account https://www.facebook.com/heatherchristo/?ref=ts
- Guest Twitter Account @heatherchristo
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Guest Bio
Heather Christo is a formally trained chef, caterer, and the voice behind the popular food blog HeatherChristo.com, as well as a permanent contributor to ThePioneerWoman.com.
Her recipes and food photography have been featured in many national magazines and television shows, and she is the author of Heather Christo’s Generous Table and Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar.
She lives in Seattle with her husband and two young daughters. - Waiver Received No
Almond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1632cf1d.mp3
- Featured Speaker Dina Cheney, Author
- Organization The New Milks
- Book Title The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks
- Guest Website Dina Cheney
- Guest Facebook Account https://www.facebook.com/dinacheney
- Guest Twitter Account @DinaCheney
-
Guest Bio
Dina Cheney is the author of the new book: THE NEW MILKS; 100-PLUS DAIRY-FREE RECIPES FOR MAKING AND COOKING WITH SOY, NUT, SEED, GRAIN, AND COCONUT MILKS (Atria/Simon & Schuster, May 3, 2016), plus the creator of the dairy-free/plant milk resource site, www.thenewmilks.com.
She is the author of six cookbooks:
The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks (Atria/Simon & Schuster, May 3, 2016)
Mug Meals (The Taunton Press, Spring 2015)
Meatless All Day (The Taunton Press, 2014)
Year-Round Slow Cooker (The Taunton Press, 2013)
Williams-Sonoma; New Flavors for Salads (Oxmoor House, 2009)
Tasting Club (DK, 2006)
In addition, Dina has contributed recipes and text to numerous magazines, including Clean Eating, Every Day with Rachael Ray (she was the "Taste Test" columnist for more than three years), Parents, Fine Cooking, Prevention.com, Weight Watchers (books), Coastal Living, Cooking Light, Food52, Huffington Post, Specialty Food, and more.
Dina's passion for food is also expressed through her artwork. She styles and photographs many of her recipes, and paints still lifes of fruit, vegetables and flowers. Her photographs have been published in O The Oprah Magazine and on Prevention.com and have been shared on Instagram by Food & Wine, Health, Every Day with Rachael Ray, Cooking Light, and Real Simple magazines.
Recently, Dina founded The New Milks (www.thenewmilks.com), a dairy-free resource site through which she is popularizing delicious and healthful plant-based, alternative, or dairy-free milks.
She's judged the sofi Awards (given out by the Specialty Food Association); conducted over 45 tastings and talks nationwide; and taught over 100 cooking classes through her (former) culinary instruction business, Cooking by Heart. Dina is currently teaching recreational group classes at The Natural Gourmet Institute and The Institute of Culinary Education, both in Manhattan.
More than 200 media outlets have covered her work. Just a few include the New York Times, Food & Wine, Cooking Light, Redbook, Real Simple, NPR's The Splendid Table, Every Day with Rachael Ray, Philadelphia Inquirer, New York Post, Fox News in Boston and New York, NBC News, and Wisconsin Public Radio.
Before embarking on her career in writing and teaching, Dina graduated from Columbia College, Columbia University (Anthropology/English Literature) and the Institute of Culinary Education Career program. She also studied art at the Rhode Island School of Design and The Yellow Barn Studio and Gallery. - Waiver Received No
From ADHD and autism to asthma and thyroid disorders, the GAPS Diet may be your answer.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1632cf1c.mp3
- Featured Speaker Hilary Boynton & Mary Giordano Brackett
- Book Title The Heal your Gut Cookbook
- Guest Website The Heal your Gut Cookbook
- Guest Facebook Account https://www.facebook.com/HealYourGutCookbook
- Guest Twitter Account @liveyumyum
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Guest Bio
Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated herself to helping others on their path to wellness as a cook, coach, and professional educator. Hilary supports her clients by integrating "Paleo" and "Primal" philosophies with the wisdom of the Ancestral Health Movement and the Weston A. Price Foundation. Hilary is a Weston A. Price chapter leader, has run several local food co-ops, teaches cooking classes out of her house, and helped to open a farm-to-table restaurant in Concord, Massachusetts. She lives in Topanga, California, with her family.
Hilary recently Co-authored the best selling cookbook, The Heal your Gut Cookbook, released in September 2014. The success of her book, and the lessons she learned along the way, helped to fuel her new project. YUM YUM became a reality when she realized she just had to do more. The letters of pleas for help, from sick people all over the world, opened her eyes to this global problem of ill health. The passion and determination she has to empower people to take control of their own health and prevent disease is tireless. She and her family have battled many health issues themselves including cancer, epilepsy, infertility, eczema, and Alzheimer’s amongst others.
Mary Giordano Brackett is a whole-foods advocate and a creative entrepreneur based out of Boston, Massachusetts. After receiving her BFA in photography from Massachusetts College of Art and Design, Mary went on to photograph hundreds of weddings, events, people, and places before recognizing her true passion: the healing power of real food. Combining a love of the creative arts with a devotion to ancestral nutrition is her life's work, illustrating and illuminating the importance of our food choices. Mary works on projects that enlighten people in regards to their health, in hopes of helping people free themselves from the tyranny of Frankenfood and reclaim their birthright: health and happiness.
Mary's health journey has spanned decades, and knowing first hand how discouraging life can seem when disease is present, she is constantly searching out new information for her BioIndividual Nutrition Consulting clients. Her goal is to make IBS a thing of the past and help as many people as possible to truly thrive.
Mary happily serves up three homemade meals a day to her husband, son and daughter in their Watertown, Massachusetts, home. - Waiver Received No
Is that really lobster in your lobster roll?
Additional Info
- Segment Number 2
- Audio File clean_food_network/1632cf1b.mp3
- Featured Speaker Larry Olmsted, Author
- Book Title Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It
- Guest Website Real Food/Fake Food
- Guest Twitter Account @TravelFoodGuy
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Guest Bio
Larry Olmsted is an award-winning journalist and author who has written several thousand articles for major newspapers and magazines worldwide over the past 20-plus years. A George F. Baker Scholar at Georgetown University, he did his graduate work at Dartmouth College, where he will be teaching a nonfiction writing class this fall.
He has been a print columnist for two of America’s three national newspapers, Investor’s Business Daily and USA Today, and has written for many other prominent papers including the Financial Times, New York Daily News, Boston Globe, Denver Post, South China Post, and others. His magazine work has included Playboy, Popular Science, Outside, Men’s Health, Inc., Worth, American Airlines’ American Way, Robb Report, Golf Magazine, US Airways Magazine, and dozens of others.
He has written for numerous specialized culinary publications, including Relish and the magazine of the James Beard House. Most memorably, he once had dinner with the late, great Julia Child; skied with Chef Wolfgang Puck; and was a guest judge on Gordon Ramsay’s TV series Master Chef. He has attended cooking classes in Italy, England, Mexico and the United States, and is certified as competition barbecue judge by the Kansas City Barbecue Society.
He currently writes one of the most popular columns for Forbes online, is USAToday.com’s weekly "Great American Bites" restaurant columnist, is the Contributing Travel Editor for Cigar Aficionado magazine, and has held numerous other editorial or columnist positions for a variety of publications.
He was named one of the “10 Most Extreme U.S. Journalists,” by the Society of Professional Journalists and Travel Writer of the Year, 2010-2011, by the State of Mississippi. His Forbes.com column was named one of the World’s Top 100 Travel Sites. He has been a panelist or guest speaker at several conferences and appeared as an expert on radio and television dozens of times.
He has contributed chapters to several guidebooks within the Unofficial Guides and Michelin series. His last hardcover release was Getting Into Guinness (Harper Collins, 2008), a mixture of history and participatory journalism capturing the colorful story of the bestselling copyrighted book in human history, Guinness World Records. He has personally set or broken three world records in the process.
Olmsted has spent the past four years researching the topics of Real and Fake Food, a journey that took him to Japan, Alaska, Chile, Argentina, Scotland, Ireland, Italy, France, Spain, Portugal, South Africa, and all across the United States and Canada. - Waiver Received No
Certain nutrients can boost immunity, and you can find them in travel-friendly sizes.
Additional Info
- Segment Number 1
- Audio File clean_food_network/1632cf1a.mp3
- Featured Speaker Sarah Tuff Dunn
- Guest Facebook Account https://www.facebook.com/sarah.t.dunn
- Guest Twitter Account @tuffsarah
-
Guest Bio
Sarah Tuff Dunn is an award-winning health, fitness and nutrition writer based in Vermont. She writes for a variety of national publications, and her work has appeared in the New York Times, Women’s Health, Men’s Journal and Time Magazine, among others.
Sarah is a regular contributor to Clean Eating and Oxygen magazines and writes the “Complements” column each month for Clean Eating. She lives in Shelburne, Vermont, with her husband and two children (ages 8 and 9) and eats popcorn daily. - Waiver Received No
Certain foods can impact your sex drive and even change the hormonal functions in both men's and women's bodies.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1631cf1e.mp3
- Featured Speaker Psalm Isadora
- Guest Website Psalm Isadora
- Guest Facebook Account https://www.facebook.com/PsalmIsadora
- Guest Twitter Account @psalmisadora
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Guest Bio
Psalm Isadora is a highly sought after sexuality and trauma expert who specializes in women’s health and empowerment, as well as modern sexual education for adults. She is the leading Tantra expert in the world and reached over 66 million homes as the star of Playboy TV’s reality show Cougar Club. She is a featured expert in Buzzfeed’s newest web-series Modern Sex (airing summer 2016), and Founder of global sex coaching program Urban Kama Sutra. Isadora blends beauty with brains as she inspires the next generation of sexually empowered women.
Isadora created OYoga, a combination of yoga, belly dance and burlesque to help women unlock their own inner sex goddess. Her groundbreaking work has been featured on the cover of OM Yoga Magazine, Mashable, KABC's Midday Live with Dr. Drew, PodcastOne's Brandi Glanville Unfiltered, YourTango, AskMen, Bustle, and many more.
Psalm has de-mystified the ancient secrets of Tantra to make them accessible to the modern masses in what she calls “the yoga of sex.” Her sexy, soulful and spiritual approach to breaking sexual taboo makes her equally popular with male and female audiences. She specializes in helping women have better sex and men reach peak performance. Her no-nonsense approach cuts through the noise and helps couples save their relationships.
Raised in a religious cult as a child, Isadora endured years of sexual trauma that eventually ignited her passion to teach sexual empowerment and modern sexual education. In 2007, Isadora traveled to India to immerse herself in the ancient teachings of Tantra to facilitate deep healing and discover her own path as a healer. For eight years, Isadora has traveled to India to delve deeper into the path of Tantra and teach yoga to sex-trafficked women in the red light district of Calcutta. Her volunteer work with the young prostitutes of Calcutta would eventually become part of a documentary titled Shakti.
From public speaking to TV appearances, Psalm Isadora is sure to infuse her message with intelligence, wit and humor to keep audiences engaged, inspired and begging for more. - Waiver Received No
