Did you know that the average American uses 40 pounds of toxic cleaning products every year?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1529ns3c.mp3
- Featured Speaker Lisa Beres, Certified Green Building Professional
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron and Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
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Guest Bio
Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500's. They are award winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC’s Nightly News with Brian Williams, Discovery’s Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Before you reach for that OTC pain reliever, you may want to take a look at your diet.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1529ns3b.mp3
- Featured Speaker Heather Tick, MD
- Book Title Holistic Pain Relief: An In-Depth Guide to Managing Chronic Pain
- Guest Twitter Account @HeatherTickMD
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Guest Bio
Using both the data of modern science and the time-proven traditions of complementary medicine, Dr. Heather Tick, M.D., has helped tens of thousands of patients reach their peak levels of health. For over 20 years, Dr. Tick has dedicated herself to researching evidence-based holistic treatments for pain and inflammation. A multiple-book author, including the highly acclaimed Holistic Pain Relief: An In-Depth Guide to Managing Chronic Pain, Dr. Tick empowers her patients to live free of pain and full of life.
Dr. Tick is driven by her belief in the strength of the human body. “We change our body chemistry every time we eat,” she reminds us. Dr. Tick blends the precision of Western medicine with research-based complementary treatments to forge an innovative approach to healthcare.
As the first holder of the prestigious Gunn-Loke Endowed Professorship of Integrative Pain Medicine at the University of Washington, Dr. Tick incorporates functional medicine in her practice for gentle treatment and long-term results. In addition, Dr. Tick serves at the forefront of research and teaching as a Clinical Associate Professor at the University of Washington in the departments of Family Medicine and Anesthesia & Pain Medicine. She was also an Adjunct Professor at the Canadian Memorial Chiropractic College (CMCC). - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
What are some some ways you can let go of the stress and anxiety in your life?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1529ns3a.mp3
- Featured Speaker Judith Orloff, MD
- Book Title The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
- Guest Website Judith Orloff, MD
- Guest Bio Judith Orloff, MD is a psychiatrist, intuitive healer, and NY Times bestselling author. Her latest national bestseller is The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Sleep is an essential part of optimal health and longevity. Are you getting enough?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1528ns3e.mp3
- Featured Speaker Jacob Teitelbaum, MD
- Book Title Real Cause, Real Cure
- Guest Website Jacob Teitelbaum, MD
- Guest Twitter Account @DrJTeitelbaum
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Guest Bio
Jacob Teitelbaum, MD, is a board certified internist and Medical Director of the national Fibromyalgia and Fatigue Centers and Chronicity. He is author of the popular free iPhone application "Cures A-Z," and author of the bestselling book From Fatigued to Fantastic! (Avery/Penguin Group), Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (McGraw-Hill), Three Steps to Happiness: Healing Through Joy (Deva Press 2003), Beat Sugar Addiction NOW! (Fairwinds Press, 2010), and his newest book Real Cause, Real Cure (Rodale Press, July 15, 2011). Dr. Teitelbaum knows CFS/fibromyalgia as an insider; he contracted CFS when he was in medical school and had to drop out for a year to recover. In the ensuing 25 years, he has dedicated his career to finding effective treatment. Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, the Dr. Oz Show and Oprah & Friends.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The term "gluten-free" has gone from a little-known way of eating to a worldwide sensation, in not all that much time.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1528ns3d.mp3
- Featured Speaker April Peveteaux, Author
- Book Title The Gluten-Free Cheat Sheet
- Guest Website Gluten Is My Bitch
- Guest Facebook Account https://www.facebook.com/pages/Gluten-Is-My-Bitch/186201274756358
- Guest Twitter Account @peveteaux
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Guest Bio
April Peveteaux is the author of Gluten Is My Bitch: Rants, Recipes, & Ridiculousness for the Gluten-Free (Abrams, 2013) and a blog of that same name. Her newest release is The Gluten-Free Cheat Sheet, out in paperback July 7 from Perigee Books. She's a writer and editor living in Los Angeles and trying daily to perfect the gluten-free doughnut. It's exhausting.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
How can you be an effective parent when your kids have complete control of the digital world?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1528ns3c.mp3
- Featured Speaker Rod da Silva, CEO of Web Curfew
- Guest Website Web Curfew
- Guest Twitter Account @WebCurfew
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Guest Bio
Rod da Silva is a tech entrepreneur father of three that is concerned over the amount of time this generation of kids is spending online. He is the founder and CEO of WebCurfew.com, a website that provides a free, easy to use (i.e.; no software to download) web service that allows parents to take back control over when their children can go online while at home.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
"There's nothing more fearful than living your entire life without having tapped in to who you were really meant to be." -Temple Hayes
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1528ns3b.mp3
- Featured Speaker Temple Hayes
- Book Title When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up
- Guest Website Temple Hayes
- Guest Twitter Account @templehayes
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Guest Bio
Raised in South Carolina, Temple Hayes was born to question everything, including her sexual identity. She turned to a new understanding of Spirit to pull her from the car wrecks of alcohol addiction and through a hundred different fears.
Firm in her conviction that the Creator loves you as you are and wants to have a conversation, Temple offers practical tools and pithy realizations to jumpstart all who die a little bit every day and fast forward to impassioned and energized living. A practicing shaman, Temple is a catalyst for turning lingering sorrows into brighter tomorrows and restoring all parts of our soul.
Spiritual Leader at Unity Campus in St. Petersburg, Florida, Temple is an internationally recognized leader and serves on the Leadership Council of the Association of Global New Thought. She is featured each week on the popular radio show, The Intentional Spirit. She is the author of How to Speak Unity (DeVorss & Company) and The Right to Be You (Temple Hayes Ministries), and founder of Life Rights, a nonprofit dedicated to the right of all to live the life of their intention in freedom and peace.
The SOFI Project is a non-profit organization founded by Temple that rescues and rehabilitates dogs and cats globally and is headquartered in Tampa Bay, Florida. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
While research has proven the healing benefits of animals, you don't need a scientist to tell you the joy these creatures can bring into your life.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1528ns3a.mp3
- Featured Speaker Carol Alt
- Book Title A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
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Guest Bio
Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Theracurmin, a version of curcumin, is more readily absorbed by your system, and therefore has far more health benefits.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1527ns3e.mp3
- Featured Speaker Michael Murray, ND
- Guest Website Doctor Murray
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Guest Bio
Dr. Michael Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health.
His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Science and Innovation. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.
Through his work with leading companies like Natural Factors, Dr. Murray has been instrumental in bringing many effective natural products to North America, including:
Theracurmin
St. John’s wort extract
Ginkgo biloba extract
Glucosamine sulfate
Silymarin (milk thistle extract)
Enteric coated peppermint oil
Saw palmetto berry extract
PGX
PharmaGABA - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When Vinnie Tortorich went in for a major shoulder surgery, his doctors didn't plan on his rapid recovery. What was his secret?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1527ns3d.mp3
- Featured Speaker Vinnie Tortorich
- Book Title Fitness Confidential
- Guest Website Vinnie Tortorich
- Guest Twitter Account @VinnieTortorich
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Guest Bio
Vinnie Tortorich is an author, radio and podcast host, fitness trainer, and model. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast.
In 2012, he started the Angriest Trainer podcast with co-host Anna Vocino, who was best known for the self-improvised show Free Radio on Comedy Central.
In July 2013 Vinnie released his second book called Fitness Confidential. The book was written with Dean Lorey and covers Vinnie's career as a personal trainer, as well as his "no sugar, no grains" approach to eating healthily.
He is also the creator of Pure Vitamin Club, “the world’s best multivitamin supplement.” - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
