Friday, 01 June 2018 00:00
Reverse Heart Disease with Super Antioxidant MitoQ
Mitochondria and heart health can be improved with antioxidants.
Published in
Wellness for Life
Tuesday, 25 April 2017 00:00
Tea Time: Drink Your Way to 7 Health Benefits
Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily?
Published in
Naturally Savvy
Tuesday, 06 December 2016 00:00
Tea Proudly! How Family-Owned Company Stays True to Its Roots
Bigelow Tea is a family-owned company that truly cares not only about the quality of the tea, but also its employees, U.S. troops, and the environment.
Published in
Naturally Savvy
Wednesday, 10 August 2016 12:22
Tea Time: Making Iced Tea By the Glass
You may think that you have to brew an entire pitcher of iced tea, but you can actually create unique flavors by the glass and create your own special recipes.
Published in
Naturally Savvy
Wednesday, 04 May 2016 12:00
What's New in the Tea World?
Drinking tea can satisfy more than just your palate. It can be an opportunity for shared experiences.
Published in
Naturally Savvy
Tuesday, 26 April 2016 11:34
Black Rice: Your Best Choice
The best rice choice isn't white or brown; it's black.
Published in
Mindful Medicine
Friday, 18 March 2016 12:00
Emerging CoQ10 Technology Reduces Free Radicals & Oxidative Stress
You need healthy mitochondria to eliminate free radicals, prevent oxidation, and keep your skin and organs healthy.
Published in
Wellness for Life
Wednesday, 03 February 2016 12:00
Black Tea: Drink More for Improved Cardiovascular Health
Green tea is often celebrated for its health benefits, but did you know that black tea also has some amazing health properties?
Published in
Naturally Savvy
Wednesday, 16 September 2015 10:46
Ask Dr. Mike: Antioxidant Era & Is a Lack of Smell a Sign of Aging?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 19 August 2015 10:22
Preventing Heart Disease with Antioxidants
What role do zinc, copper, iron, and glutathione play in heart health?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 30 March 2015 10:33
Ask Dr. Mike: Can Coffee Help You Lose Weight?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 March 2015 10:45
Ask Dr. Mike: Balancing Antioxidants with Oxidation & FDA on Dietary Supplements
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 07 January 2015 14:45
Foods That Have Healing Powers
If you're feeling tired, bloated or fighting a cold, eating the right foods can help you feel better and get back to normal.
Published in
Mindful Medicine
Wednesday, 10 December 2014 14:45
Glutathione: The Amazing Supplement Your Doctor Doesn't Know About
Glutathione is one of the most powerful antioxidant supplements.
Published in
Mindful Medicine
Wednesday, 12 November 2014 19:36
Probiotics: The New Beauty Superfood
Probiotics are great for your gut, but might they also be the next beauty and skincare miracle?
Published in
Naturally Savvy
Thursday, 30 October 2014 14:22
6 Hidden Health Benefits of Melatonin
Melatonin can be used for much more than just a sleeping aid.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 18 September 2014 14:00
Eating Chocolate May Improve Your Circulation
Did you know that in small doses, dark chocolate is healthy?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 10 September 2014 11:33
The Dark Side of Antioxidants
So much attention has been put on antioxidants to prevent disease and other effects of aging. But is there a dark side to antioxidants? A deadly side, perhaps?
Published in
Naturally Savvy
Wednesday, 03 September 2014 11:11
Curcumin & Its Role in Cancer Prevention, Depression & Pain
Curcumin, the active compound in turmeric, has been shown to prevent cancer, treat depression, and ease pain.
Published in
Naturally Savvy
Tuesday, 26 August 2014 12:33
Ladies: What Supplements Do You Need as You Age?
Are you getting the right nutrients to help you perform well and ward off disease?
Published in
Train Your Body
Wednesday, 20 August 2014 14:11
Juicing: Save Money by Doing It at Home
If you're buying juice every day, it may have burned a hole in your wallet.
Published in
Mindful Medicine
Wednesday, 28 May 2014 14:45
Safe & Effective Natural Pain Relief
More people are leaning towards natural pain relievers. What are the key herbs you should keep in your medicine cabinet?
Published in
Mindful Medicine
Wednesday, 28 May 2014 11:00
DIY Beauty Tips Found Right In Your Kitchen
You don't have to spend a ton on expensive skin care products to get great results.
Published in
Naturally Savvy
Wednesday, 21 May 2014 14:45
Top 10 Foods to Prevent Skin Wrinkles
The aging process can be rough on your skin. Did you know there's a natural and healthy way to help prevent wrinkles?
Published in
Mindful Medicine
Thursday, 15 May 2014 14:45
Can You Prevent Alzheimer's?
Uncovering the underlying mechanisms in Alzheimer's dementia provides insight into ways of preventing this devastating disease.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 07 May 2014 11:45
Spring & Summer Superfoods
Looking to banish that winter bloat? Learn the top Spring and Summer super foods to get you on your way to a flatter tummy.
Published in
Naturally Savvy
Wednesday, 19 March 2014 11:45
The Many Uses of Aloe Vera
You might think that aloe vera is only good for skin burns, but there are so many more practical uses -- even for the inside of your body.
Published in
Naturally Savvy
Thursday, 13 February 2014 14:45
Aging Erasers: Top 3 Supplements for Youthful Skin
Powerful antioxidants can help reverse the signs of aging skin. Which ones are most effective?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 12 February 2014 11:22
Detoxification: Give Your Liver a Break
Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.
Published in
Naturally Savvy
Wednesday, 05 February 2014 11:33
Superfood Seeds: Tiny Nutritional Powerhouses
Healthy seeds should be a part of your regular diet, including flax seeds, chia seeds and black seeds.
Published in
Naturally Savvy
Wednesday, 05 February 2014 11:11
Preventative Health Benefits of Tea
Studies show that tea can help you lose weight, fight cancer and stay heart healthy.
Published in
Naturally Savvy
Monday, 03 February 2014 12:00
7 Health Benefits of Beer
Learn why you should make some room in your fridge for a six pack.
Published in
Staying Well
Monday, 07 October 2013 12:00
Dietary Tips for Radiant Skin
The best remedy for radiant skin is not in beauty stores, but rather in your kitchen.
Published in
Staying Well
Thursday, 22 August 2013 14:45
Is Blue Corn Healthy or Harmful?
Blue corn is loaded with the same type of antioxidants as blueberries and tart cherries. But, is it healthy? Or potentially harmful?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 July 2013 11:45
The Science Behind the Chocolate's Health Benefits
Do you feel a sense of euphoria after eating chocolate? Learn why certain cocoa is extremely beneficial.
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:45
Have You Had Your Green Drink Today?
Green drinks and smoothies are all the rage and for very good, very healthy reasons.
Published in
Naturally Savvy
Friday, 30 November 2012 12:22
Resveratrol: Should You Buy the Hype?
Resveratrol marketers claim it is an anti-cancer, antiaging, phtoestrogen and antioxidant agent. Should you be cautious of this supposed super-supplement?
Published in
Staying Well