Thursday, 09 June 2022 00:00
Free At Last: No More Numbing My Life With Food
Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades.
Published in
HER
Thursday, 27 January 2022 00:00
The End of Craving: Recovering the Lost Wisdom of Eating Well
One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.
Published in
HER
Tuesday, 02 April 2019 00:00
10 Ways to End Bad Habits During Times of Stress
Learn how to break unhealthy habits that develop under stress.
Published in
Mindful Medicine
Tuesday, 19 February 2019 00:00
The Psychology Behind Overeating & Binge Eating
Learn how to stop binge eating and make healthy decisions about the food you choose to put in your body.
Published in
Mindful Medicine
Thursday, 25 May 2017 00:00
Ep63 - Stop Overeating & Binge Eating: Dr. Glenn Livingston
How to stop overeating and binge eating with Dr. Glenn Livingston.
Published in
Which Way is Life
Thursday, 29 January 2015 13:11
Binge Eating Disorder & Emotional Eating: Do You Know the Difference?
Binge eating disorder affects approximately one to five percent of the general population.
Published in
HER
Thursday, 11 December 2014 13:11
Beyond Food Cravings: The Truth about Food Addiction
Is it really possible to become addicted to food?
Published in
HER
Thursday, 11 December 2014 13:00
Are You a Food Addict? How to Evaluate Your Eating Habits
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
Published in
HER
Thursday, 15 May 2014 11:45
Binge Eating: 4 Dangerous Myths
Do you really know how dangerous binge eating can be to your health?
Published in
HER
Thursday, 15 May 2014 11:33
4 Ways to STOP Binge Eating
When you eat, do you feel out of control and powerless to stop?
Published in
HER
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Tuesday, 11 March 2014 12:00
Avoiding the Dreaded Freshman 15
The best way to stop freshman weight gain is to understand how to prevent it.
Published in
Train Your Body
Monday, 03 February 2014 12:33
Men & Eating Disorders: It’s a Guy Thing Too
Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men.
Published in
Staying Well
Monday, 11 November 2013 12:33
Science of Binge Eating: Why You Can’t Stop
You have self-control over your impulses but still find yourself coming out of multiple food hangovers. Why does this keep happening?
Published in
Staying Well