Thursday, 18 April 2019 00:00
Cut the Crap: Clearing Out Emotional Clutter
It's time to stop hanging on to the things that don't serve you.
Published in
HER
Tuesday, 21 November 2017 00:00
Encore Episode: Declutter Your Life
That's it! It's time to deal with your stuff.
Published in
Life's Too Short
Tuesday, 19 September 2017 00:00
Declutter Your Life
That's it! It's time to deal with your stuff.
Published in
Life's Too Short
Thursday, 09 March 2017 00:00
Ep43 - How to Create a Healthy Home: Caroline Blazovsky
How to create a healthy home, how to deal with mold, and how to keep your home allergy-free with Caroline Blazovsky.
Published in
Which Way is Life
Wednesday, 20 July 2016 12:45
Creating a No-Tox Home
Your environment can be the dictator of you being sick or being well.
Published in
Naturally Savvy
Thursday, 03 March 2016 13:22
Biggest Bang for Your Buck: Home Workouts
How can you get the most out of a home workout?
Published in
HER
Thursday, 21 January 2016 13:33
Working Out at Home vs. the Gym
What are the pros and cons of working out at a gym?
Published in
HER
Thursday, 17 December 2015 13:33
10 Ways to Make Your House Healthier
According to the National Sleep Foundation, if you make your bed in the morning you're 19 percent more likely to get a good night's sleep.
Published in
HER
Wednesday, 16 December 2015 12:45
Quick Tips to Make Your Home Healthy for the Holidays
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.
Published in
Naturally Savvy
Tuesday, 08 December 2015 11:34
Are You Contaminating Yourself with These Popular Everyday Products?
Are there specific products you should be avoiding?
Published in
Mindful Medicine
Wednesday, 14 October 2015 11:06
Preventing Heavy Furniture from Tipping Over
In the U.S., one child is killed every two weeks from being crushed under a television set.
Published in
Healthy Children
Tuesday, 13 October 2015 11:34
13 Chemicals You Should Remove from Your Home
According to the EPA, levels of indoor air pollutants can be two to five times higher than outdoor pollution levels.
Published in
Mindful Medicine
Wednesday, 17 June 2015 12:22
Tips to Spring GREEN Your Closet & Make Money
Those old or unworn items in your closet don't have to be a burden. You can even make some cool cash with a few simple steps.
Published in
Naturally Savvy
Wednesday, 03 June 2015 12:33
Trimming the Fat: Getting Rid of Excess
Look around the room that you're in right now, whether it's your kitchen, bedroom or office. Could you pick out five or 10 things you simply don't need?
Published in
Naturally Savvy
Thursday, 30 April 2015 10:33
Ask Dr. Mike: Toxins in Your Carpet & Are Saturated Fats Bad?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 12 November 2014 11:22
Simple Tips to Create a Healthy Home Sanctuary
Nearly 50 percent of the population carries a gene mutation that increases the impact of toxins on your body. Are you suffering?
Published in
Naturally Savvy
Wednesday, 27 August 2014 11:11
Flame Retardants: Is the Truth Too HOT to Handle?
Flame retardants sound good in theory. But what are you sacrificing in exchange for that feeling of safety?
Published in
Naturally Savvy
Wednesday, 20 August 2014 14:11
Juicing: Save Money by Doing It at Home
If you're buying juice every day, it may have burned a hole in your wallet.
Published in
Mindful Medicine
Wednesday, 16 July 2014 12:22
How Important Is It to Make Your Children Do Chores?
By age 12, there are few household tasks a teenager should be expected to master.
Published in
Healthy Children
Wednesday, 09 July 2014 11:11
Get a Hold of Mold at Home
Even if you don't see evidence of mold in your home, you may be experiencing symptoms of a mold presence.
Published in
Naturally Savvy
Wednesday, 25 June 2014 11:11
Simple Solutions to Defeat Dust in Your Home
Did you know that dust is the #1 cause of allergies in your home? Learn how to defeat it.
Published in
Naturally Savvy
Thursday, 27 March 2014 13:22
Spring Cleaning: Refresh Your Life & Home
This Spring, learn how to de-stress your life with easy tips to de-clutter and organize your home and mind.
Published in
HER
Wednesday, 04 December 2013 11:45
Are You Giving Toxic Gifts?
Did you know that you could be giving the gift of cancer without even knowing it? Learn the toxic substances to avoid in the products you give as gifts.
Published in
Naturally Savvy
Friday, 30 August 2013 10:00
Is it Safer to Live in the City?
If you thought it was safer to live in the country compared to the city – think again.
Published in
The Dr. Leigh Vinocur Show
Thursday, 01 August 2013 14:45
Are Your Air Fresheners Releasing Dangerous Toxins?
The research is pretty clear: conventional home air fresheners are not a safe option. Fortunately, alternatives exist that are much safer and just as effective.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 June 2013 11:11
Natural Living Tips: Become Toxin Free
Learn how you can live virtually toxin free!
Published in
Naturally Savvy
Wednesday, 17 October 2012 12:40
Kids Injuries You Can Treat at Home
When can you treat your child at home and when do you have to make that trip to the ER?
Published in
Healthy Children