Wouldn't it be nice to get personal fitness training without having to leave your house?

As an entrepreneur in the fitness industry, one of the aspects Eraldo Maglara truly enjoys about personal training is educating his clients on health and fitness.

Learn what trainers and instructors teach, as well as how and why they teach it.

Can't afford a personal trainer? Here's how to get motivated to work out on your own.

Finding the best trainers and workout options can be a challenge.