There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition.

Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.

Treating high cholesterol and lowering your risk of heart disease is very possible with diet, exercise and supplements.

Learn the leading cause of falls in the elderly and what we can do to help prevent falls.

Are you a caregiver? If so, then learn how to be best prepared if an ER visit is necessary.

Is Medicare wasting healthcare dollars by requiring people to get treatments in hospitals and nursing homes?

Is it safe for you to work out over 50? How about over 60? Or even over 90? Yes. You can learn to increase your energy no matter what your age.