Tuesday, 05 July 2022 00:00
EP 1103B - Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
What do Mexico's most famous soccer player and the woman who just took home snowboarding GOLD in the Olympics for Team USA have in common? All rely on the advice of superstar physical therapist and today's guest Vinh Pham.
Published in
YOU The Owners Manual Podcast
Thursday, 08 October 2015 13:33
Prolonged Sitting: Impact Worse in Kids than Adults
Why was it important to study the effect of prolonged sitting in children?
Published in
HER
Tuesday, 17 February 2015 12:22
Walk the Walk: Get Moving & Combat the Dangers of Sitting
Whether at work or home, sitting all day is never a good idea.
Published in
Train Your Body
Monday, 26 January 2015 08:00
Sitting Too Much is as Bad as Smoking
Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Published in
GTL
Tuesday, 13 January 2015 12:22
Sitting Too Much is as Bad as Smoking
Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Published in
Train Your Body