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Friday, 01 June 2018 00:00
Reverse Heart Disease with Super Antioxidant MitoQ
Mitochondria and heart health can be improved with antioxidants.
Published in
Wellness for Life
Friday, 25 May 2018 08:00
Health Benefits of Growing a Garden at Home
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Tuesday, 22 May 2018 00:00
Wonders of Aloe Vera
Aloe vera is known for its application for sunburns, but it can also provide benefits when ingested.
Published in
Naturally Savvy
Tuesday, 22 May 2018 00:00
The Value of Wasting Time
Wasting time is good for you!
Published in
Life's Too Short
Tuesday, 15 May 2018 00:00
How to Avoid Burnout During Peak Work Periods
Find ways to break the stress at work.
Published in
Life's Too Short
Tuesday, 08 May 2018 00:00
One Man's Ironman Experience
What's it like to participate in the Ironman challenge?
Published in
Talk Healthy Today
Tuesday, 08 May 2018 00:00
Improve Your Memory
Who couldn't use a memory tune-up?
Published in
Life's Too Short
Friday, 04 May 2018 00:00
Chef's Advice: Finding the Best Restaurants
Chefs can help you seek out the best restaurants across the country.
Published in
Talk Healthy Today
Tuesday, 01 May 2018 00:00
3 "D" Health Hacks for Spring
Get your vitamin D, destress and declutter with these great spring tips.
Published in
Life's Too Short
Tuesday, 24 April 2018 00:00
7 Things to Turn Illness into Wellness
Take some simple steps to improve your health today.
Published in
Mindful Medicine
Tuesday, 17 April 2018 00:00
Encore Episode: 3-Step Plan for Cleaner Living
The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?
Published in
Naturally Savvy
Tuesday, 17 April 2018 00:00
When Food Is Comfort: Overcome Emotional Eating
Are you an emotional eater?
Published in
Talk Healthy Today
Friday, 06 April 2018 00:00
The Food Shaman
Eat mindfully and nutritiously while still enjoying what you eat.
Published in
Talk Healthy Today
Tuesday, 03 April 2018 00:00
Enjoy Life: Be Happy, Healthy & Fit
Enjoy your life with self-acceptance. Work fitness into daily life. Enjoy food mindfully.
Published in
Talk Healthy Today
Tuesday, 03 April 2018 00:00
Simple Tips to Help with the Stress of Our World
With so much going on in the world today we need to learn how to navigate. Learn simple tips to help with the stress of living in this wacky world.
Published in
Naturally Savvy
Tuesday, 13 March 2018 00:00
Encore Episode: Metabolic Approach to Cancer
Improve your health to ward off and recover from cancer and other chronic illnesses.
Published in
Mindful Medicine
Friday, 02 March 2018 08:00
Workplace Ergonomics for a Healthier Workspace
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Tuesday, 27 February 2018 00:00
Two Integrative Experts Weigh In On Holistic Health
Holistic health integrates all parts of your being... physiologically, mentally, emotionally and spiritually.
Published in
Talk Healthy Today
Tuesday, 27 February 2018 00:00
EP 879B Change Your Schedule, Change Your Life
Want to shed weight, sleep better, exercise stronger, reduce stress and boost your well-being?
Published in
YOU The Owners Manual Podcast
Tuesday, 27 February 2018 00:00
Encore Episode: Environmental Influence on Chronic Illness
How can you reduce your exposure to toxins?
Published in
Mindful Medicine
Monday, 26 February 2018 16:11
Fitness and Healthy Living After Injury
Published in
Shepherd Center Radio
Tuesday, 13 February 2018 00:00
Reduce Standardized Test Stress
Raise your hand if you enjoy standardized testing. Right. No one does.
Published in
Life's Too Short
Sunday, 11 February 2018 14:36
Tips to Manage Stress and Stay Healthy
Published in
Bryan Health Radio
Thursday, 08 February 2018 00:00
The Dental Diet: Key to Life-Changing Wellness?
Dental health has often been characterized as a reflection of our overall health. What if we thought about dental health as the foundation for our physical health as a whole?
Published in
To Your Good Health Radio
Tuesday, 30 January 2018 08:00
How Hospital and Housing Partnerships Can Heal Communities
Published in
Boston Medical Center - Boston MedTalks
Monday, 29 January 2018 15:43
Charge UP Fitness Center at Carle Hospital
Published in
Carle Foundation Hospital
Tuesday, 23 January 2018 00:00
Life is Good: 9 Decades of Wisdom
Get the perspective of someone who's been there.
Published in
Life's Too Short
Thursday, 18 January 2018 00:00
EP 005 - Is Age Just a Number?
What does your age really say about you and your health?
Published in
Be a Doer
Wednesday, 17 January 2018 00:00
Fall in Love with Cooking: Kitchen Smarts
Make cooking enjoyable.
Published in
Code Delicious with Dr. Mike
Tuesday, 16 January 2018 00:00
Encore Episode: Sleep Cheats: Simple Ways to Get More Rest
Get the sleep you need for optimal health.
Published in
Life's Too Short
Tuesday, 09 January 2018 08:00
Preventive Food Pantry: A Part of Your Medical Care at BMC
Published in
Boston Medical Center - Boston MedTalks
Tuesday, 09 January 2018 00:00
Essential Living: Finding Peace of Mind
Find your way back to peace and happiness, even when you're bombarded with bad news.
Published in
Life's Too Short
Tuesday, 09 January 2018 00:00
Vital Role Magnesium Plays in Overall Health
Magnesium is an essential nutrient, indispensable to your health and well-being.
Published in
Naturally Savvy
Sunday, 07 January 2018 09:13
The Importance of Staying Healthy During Flu and Cold Season
Published in
Memorial Ohio - Memorial Health Radio
Thursday, 04 January 2018 00:00
Pay Attention to Your Body Clock
Get the sleep you need and be more productive in your life.
Published in
HER
Wednesday, 03 January 2018 00:00
Industrial Food & Chronic Illness in Children
Industrial food contributes to chronic illness in children. Find out how.
Published in
Code Delicious with Dr. Mike
Tuesday, 02 January 2018 00:00
Encore Episode: Weekend Warrior Benefits & Drawbacks
How can you get fitness benefits while staying safe as a weekend warrior?
Published in
Life's Too Short
Monday, 01 January 2018 00:00
Encore Episode: Resolution Revolution: Any Day is a Great Time to Change
Your resolutions shouldn't be based on social pressures, and you shouldn't have to wait for the new year to start implementing change.
Published in
HER
Tuesday, 26 December 2017 00:00
Discover the Healing Power of Bliss
Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health.
Published in
Naturally Savvy
Sunday, 10 December 2017 10:58
The Importance of Self-Care
Published in
Hendricks Regional Health - Health Talks
Thursday, 07 December 2017 00:00
Encore Episode: Emotional Road Map: 9 Inner Voices
What guides your emotions? How can you manage your emotions?
Published in
HER
Tuesday, 05 December 2017 00:00
Seasonal Tea: Cold Weather Remedy
When the weather turns cold, there's no better remedy that a piping hot cup of tea.
Published in
Naturally Savvy
Monday, 04 December 2017 00:00
Organic or Not Organic: A Farmer's Daughter Knows
Do you have to eat organic to get the most out of your food? The farmer's daughter will tell you.
Published in
HER
Thursday, 30 November 2017 00:00
Toxins & How to Eliminate Them Properly
Find out the most prevalent toxins that affect the human body and how to properly detox.
Published in
HER
Monday, 27 November 2017 00:00
The Empowered Mama
Take care of yourself so you are capable of creating a happy, healthy family.
Published in
HER
Wednesday, 22 November 2017 00:00
Lifestyle Medicine
Prevent or treat your chronic disease with lifestyle medicine.
Published in
Code Delicious with Dr. Mike
Tuesday, 21 November 2017 00:00
Encore Episode: Declutter Your Life
That's it! It's time to deal with your stuff.
Published in
Life's Too Short
Tuesday, 21 November 2017 00:00
6 Facts About Vitamin B12 Deficiency
Find out how important vitamin B12 is for your body and how to replenish it.
Published in
Mindful Medicine
Tuesday, 14 November 2017 00:00
Encore Episode: Eating Clean: Detox Your Body
Learn some tips for detoxification and how it can improve your health.
Published in
Mindful Medicine
