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Monday, 10 December 2018 08:00
Tips for Managing Back Pain
Published in
Boston Medical Center - Boston MedTalks
Tuesday, 20 November 2018 00:00
EP 917B Addressing Back Issues in Children & Adults
Orthopedic surgeon Dr. Rudolph Taddonio explains how common scoliosis is among older adults and what symptoms to watch for.
Published in
YOU The Owners Manual Podcast
Thursday, 06 September 2018 00:00
Back Pain Relief Diet: The Undiscovered Key to Reducing Inflammation & Eliminating Pain
What if there was a simple solution to ease your back pain?
Published in
To Your Good Health Radio
Friday, 06 July 2018 08:00
Non Surgical Management Options for Back Pain
Published in
Weill Cornell Medicine - Back to Health
Wednesday, 20 June 2018 16:29
Identifying and Managing Chronic Back Pain
Published in
Shepherd Center Radio
Tuesday, 04 July 2017 00:00
Manage Back Pain & Begin Recovery
Costing roughly $100 billion a year, spine medicine -- often ineffective and sometimes harmful -- exemplifies the worst aspects of the U.S. health care system.
Published in
Talk Healthy Today
Friday, 02 June 2017 00:00
Posture for Optimal Health
How does posture affect your general health?
Published in
Wellness for Life
Tuesday, 09 May 2017 00:00
Better Posture for Better Health
Realigning your posture may reduce chronic pain and improve your health.
Published in
Mindful Medicine
Monday, 13 March 2017 12:14
When Should You Consider Chiropractic Treatment?
Published in
Palmdale Regional Radio
Sunday, 12 March 2017 11:41
Do You Suffer From Back Pain?
Published in
Meritus - Your Health Matters
Sunday, 22 January 2017 12:51
Do You Suffer From Back Pain? Relief is Available
Published in
Texoma Medical Center - TMC Health Talk
Friday, 09 December 2016 00:00
Back Attack
Living with chronic back pain, when even the smallest movement is agony, can be debilitating.
Published in
Talk Healthy Today
Sunday, 20 November 2016 11:18
Back Pain: You Don't Have To Suffer
Published in
Memorial Ohio - Memorial Health Radio
Thursday, 07 July 2016 13:38
5 Tips for Avoiding Back & Neck Pain While Flying
Getting on a plane anytime soon?
Whether you have pain occasionally or experience chronic debilitation, here are some tips to manage pain while traveling.
Get Up & Walk Around When Possible
Contrary to popular belief, sitting is actually much worse for back pain than standing. Especially if you have a pre-existing spine condition or injury, sitting for extended periods of time may create worsening back pain symptoms.
Bio-mechanical studies have demonstrated that pressures within the disc peak in the seated position and improve with standing (and even more with lying down). So, get out of your seat and move around the cabin at least once an hour as a preventative step.
Published in
RadioMD Blog
Thursday, 11 February 2016 11:34
Costly Low-Back Pain Remedies Under Fire
How can you find relief from back pain naturally?
Published in
Health Radio
Thursday, 07 January 2016 10:34
Proper Snow Shoveling Techniques to Keep Your Back Healthy
What's the best way to shovel snow without throwing out your back?
Published in
Health Radio
Wednesday, 21 October 2015 10:11
Get a Better Back in 3 Weeks
Having back pain is the second most common reason people visit their doctors; third most common reason for hospitalization; and fifth most common cause for surgery.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 15 October 2015 11:00
Back Pain – What Are Your Options
Published in
Memorial Care - Weekly Dose of wellness
Wednesday, 03 June 2015 11:46
Are You at Risk for Text Neck?
Text neck refers to the repetitive stress you're putting on your neck and back from constantly staring down at your phone.
Published in
Health Radio
Wednesday, 29 April 2015 14:33
Unexplained Back Pain? Herbal Medicine for Long-Term Relief
When it comes to back pain, herbal medicine can be twice as effective as prescription medication.
Published in
Mindful Medicine
Monday, 30 March 2015 10:22
Easy Ways to Improve Your Posture
If you're constantly slumped over, what are some long-term effects this could have on your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 30 March 2015 10:11
Texting & Typing: Long-Term Effects Technology Can Have on Your Health
Texting and typing is a HUGE part of society, but is it causing damage to your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 09 January 2015 12:44
Prevent Back Pain with a Proper Diet
If you are one of the lucky ones who doesn't suffer from back pain, make sure you take measures to keep it that way with a proper diet.
Published in
Wellness for Life
Friday, 09 January 2015 12:33
The Secret to a Healthier Back & Spine
Do you want better posture, less back pain and the secret to a healthier spine and back? Dr. Tatta has the answer.
Published in
Wellness for Life
Tuesday, 18 November 2014 16:28
The Latest Mainstream and Alternative Treatments for Chronic Back Pain
Published in
Shepherd Center Radio
Tuesday, 23 September 2014 12:11
Back Pain? Try Yoga or Pilates
A weak back could signal a weak core. Best solution? Pilates and/or yoga can keep the back doctor away.
Published in
Train Your Body
Thursday, 18 September 2014 14:11
Thrown Out Your Back? Flexibility May Decrease Your Back Pain
Stretching can help prevent and also reduce your back pain.
Published in
Healthy Talk w/ Dr. Michael Smith
Saturday, 23 August 2014 16:25
Ending Back Pain
Almost everyone will experience severe back pain at some point, whether it's just a "thrown back" one weekend or a constant, everyday agony.
Published in
YOU The Owners Manual Podcast
Wednesday, 06 August 2014 11:00
Benefits of Mind-Body Therapy
If you're suffering from any sort of physical pain, could it be a result of both your mind and body?
Published in
Naturally Savvy
Wednesday, 30 July 2014 11:00
The End of Back Pain
Back pain can keep you from important everyday activities and even cause you to miss out on work. What can you do to find relief?
Published in
Naturally Savvy
Saturday, 12 July 2014 11:12
Treating Endometriosis with Minimally Invasive Gynecologic Surgery
Published in
For Your Health (SluCare)
Wednesday, 07 May 2014 11:00
The Myths of Chiropractic Care
Regardless of your specific opinion on chiropractic care, there are some big myths out there that are simply not true.
Published in
Naturally Savvy
Monday, 21 April 2014 12:33
Emerging Techniques in Spinal Surgery
Minimally invasive surgery has similar results to traditional techniques with less blood loss, pain, muscle damage and a shorter recovery time.
Published in
Staying Well
Wednesday, 26 March 2014 11:11
Many Benefits of Stand-Up & Treadmill Desks
It's a fact: sitting too much is terrible for your health. Andrea and Lisa discuss the many benefits of treadmill and stand-up desks.
Published in
Naturally Savvy
Monday, 03 March 2014 12:45
Why You Need Perfect Posture
Having poor posture plays a role in many injuries and can be the reason for your chronic body pains.
Published in
Staying Well
Wednesday, 29 January 2014 11:33
Do You Suffer from Digital Eye Strain?
In this edition of "Healthy Steps with Dr. Ginger," the good doctor takes a look at what may be causing a major strain on your eyes (and how to fix it).
Published in
Naturally Savvy
Tuesday, 07 January 2014 12:11
Your Ultimate Back-Strengthening Guide
Back problems are one of the leading causes of missed work in this country. Are you becoming a statistic?
Published in
Train Your Body
Tuesday, 07 January 2014 12:00
Injured Your Spine? Help is Here
Have you injured your spine while working out or during sports? Learn how to protect your back, whether at work or play.
Published in
Train Your Body
Monday, 09 December 2013 12:22
Everyday Habits that Hurt Your Spine
13 million people go to the doctor each year due to low back pain. Are your everyday habits to blame?
Published in
Staying Well
Wednesday, 02 October 2013 11:11
Chiropractic Care: The Answer to Your Health Concerns?
Dr. Fab Mancini, author of Self Healing, joins Andrea and Lisa to discuss the many benefits of chiropractic care.
Published in
Naturally Savvy
Tuesday, 10 September 2013 12:11
Body Leverage Training: Your Body as Your Machine
Using your own body as resistance? It could just be your best piece of equipment.
Published in
Train Your Body
Tuesday, 10 September 2013 12:00
Reduce Back Pain with these Easy Exercises
If you feel especially stiff in the morning, you might be suffering from a weak back. Strengthen it up with these easy exercises.
Published in
Train Your Body
Monday, 17 June 2013 12:45
Got Back Pain? Try Swimming!
Swimming may be one of the best therapies for back pain. Learn how you can ease your pain with this low-impact activity.
Published in
Staying Well
Tuesday, 28 May 2013 12:11
Do You Really Need Back Surgery?
Is your back pain becoming unbearable? Surgery may or may not be the answer for you. Learn when it might be necessary.
Published in
Train Your Body
Tuesday, 28 May 2013 12:00
Manage Your Back Pain With Exercise
Back pain can literally be a pain in the you-know-what. But you can control it with a few simple in-home exercises.
Published in
Train Your Body
Tuesday, 09 April 2013 12:00
Breath Control is Key to Ending Back Pain
Breath control = stress control. Stress control and breathing may very well be the key to ending back pain once and for all.
Published in
Train Your Body
Monday, 18 March 2013 12:00
Natural Remedies for Your Aching Back Pain
Staying active may curb your pain and speed up recovery time.
Published in
Staying Well
