Conquering the Stress of Superwoman Syndrome

Wednesday, 01 June 2016

Your body needs some stress to function at optimal levels, but too much stress can wreak havoc on your systems.

Sustainable Weight Loss: Travel Edition

Tuesday, 31 May 2016

Jay Cardiello shares some tips for keeping your weight loss in check when traveling.

How to Create Sustainable Weight Loss with Jay Cardiello

Tuesday, 31 May 2016

Jay Cardiello discusses his programs and advice for creating a sustainable weight loss solution.

Cutting Edge Medicine: Building a Thumb

Tuesday, 31 May 2016

In a cutting-edge procedure, Dr. Bryce Gillespie was able to build Levi Herbert a fully-functioning thumb from other bones in his body.

Mindful Eating for Weight Loss & Good Health

Wednesday, 25 May 2016

Eating mindfully can get you out of that "good food/bad food" mindset.

New Nutrition Label: Hits & Misses

Wednesday, 25 May 2016

The FDA recently unveiled its new nutrition facts label, but is it really for the better?

Using Sound as a Healing Vehicle

Wednesday, 25 May 2016

How can music help heal your mind, body and soul?

Meeting the Nutritional Needs of Your Little Ones

Wednesday, 25 May 2016

When it comes to your little ones and nutrition, the first 1,000 days are crucial for instilling healthy eating habits.

Carol Alt: Wine & Your Health

Wednesday, 25 May 2016

Science has touted wine's benefits, but when it comes down to it, do those benefits outweigh the health detriments?

Memorial Day Safety Tips

Tuesday, 24 May 2016

Memorial Day can be a hot spot (literally!) of potential dangers, including grilling burns, food poisoning, and pool safety.

Ensure Your Best Health for Perimenopause, Menopause & Beyond

Saturday, 21 May 2016

Have you missed your estrogen window?

Hour 2: YOU The Owner's Manual Radio 5.21.16

Saturday, 21 May 2016

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Hour 1: YOU The Owner's Manual Radio 5.21.16

Saturday, 21 May 2016

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.

Meals in a Jar: Salads, Soups, Rice Bowls & More

Tuesday, 17 May 2016

Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.

Flint, Michigan: Lead's Link to Violent Behavior

Wednesday, 18 May 2016

What's going on in Flint, Michigan, is just the tip of the iceberg when it comes to lead in our water supply and in our environment.

Pleasure-Based Living for Better Health

Wednesday, 18 May 2016

We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst.

Women in the Business of Women’s Health

Wednesday, 18 May 2016

Many personal care products contain dangerous ingredients and toxins, including feminine hygiene products such as tampons and pads.

Parenting in Troubled Times

Wednesday, 18 May 2016

With so much violence in the world and so much media coverage of that violence, how do you keep your children calm and help them develop a sense of well-being?

Disconnected Kids Nutrition Plan

Wednesday, 18 May 2016

Food may play a role in disorders like ADHD, autism, dyslexia and other neurological disorders.

A Second Opinion with Dr. Sanjay Gupta

Tuesday, 17 May 2016

Dr. Sanjay Gupta discusses the issue of opioid addiction in connection with last week’s CNN Town Hall on the subject, as well as the new FDA regulations on e-cigarettes.

Ask the Wizard: Dr. Abel Responds to FAQs

Monday, 16 May 2016

The Wizard of Eyes shares answers to his most frequently asked questions.

Evolution of Nutrients for Eye Care

Monday, 16 May 2016

Why are nutrients vital for eye health?

The Eye Study that Shook the World

Monday, 16 May 2016

Why are clinical trails so important?

How Ear Wax, Body Odor & Bowels Affect Your Vision

Monday, 16 May 2016

Learn about the health of your eyes and how it relates to your body.

Positive Effects Clean Eating Has on Other Areas of Your Life

Monday, 16 May 2016

How can clean eating affect your career success and relationships?

Divine Organics: Life from Life, Energy from Energy

Monday, 16 May 2016

Divine Organics educates and informs consumers to optimize and simplify their lifestyles.

Party in My Plants: Putting the Fun in Healthy Eating

Monday, 16 May 2016

Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.

Juice It to Lose It

Monday, 16 May 2016

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.

A New Way to Detox for Wholistic Health

Monday, 16 May 2016

Stress is one of the biggest toxins we're exposed to.

Happiness: An Inside Job

Friday, 27 May 2016

Real happiness comes from within.

?What is Positive Psychology?

Friday, 27 May 2016

Listen in to learn about the power of positive psychology.

Boost Your Nutrition with Smoothie Bowls

Monday, 23 May 2016

Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.

Top Foods to Improve Eye Health

Monday, 23 May 2016

Your diet is intimately connected to eye health and vision.

Long Live You: Eating Clean for Health & Beauty

Monday, 23 May 2016

Want to look and feel your best? You may want to give clean eating a try.

Gluten-Free: Not All It's Cracked Up to Be

Monday, 23 May 2016

Could going gluten-free do more harm than good?

Ovarian Cancer & Genetic Testing

Friday, 20 May 2016

It's never to late to get informed about ovarian cancer and genetic testing.

BRCA: Myth vs. Reality

Friday, 20 May 2016

Learn more about common myths surrounding genetic testing for breast cancer.

Truth Behind Infertility & How to Overcome the Obstacles

Tuesday, 24 May 2016

In the past, infertility has been a taboo subject.

Bring Joy Back into Family Mealtime

Tuesday, 17 May 2016

For many busy families, mealtime passes by in a rush.

Positive Effects Clean Eating Has on Other Areas of Your Life

Monday, 16 May 2016

How can clean eating affect your career success and relationships?

Divine Organics: Life from Life, Energy from Energy

Monday, 16 May 2016

Divine Organics educates and informs consumers to optimize and simplify their lifestyles.

Party in My Plants: Putting the Fun in Healthy Eating

Monday, 16 May 2016

Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.

Juice It to Lose It

Monday, 16 May 2016

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.

A New Way to Detox for Wholistic Health

Monday, 16 May 2016

Stress is one of the biggest toxins we're exposed to.

Healing Power of Horses for Veterans

Wednesday, 11 May 2016

When a veteran returns from service, he or she can be damaged physically, mentally and emotionally.

Power of Taking Personal Responsibility

Wednesday, 11 May 2016

It seems that now, more than ever, so many of us doubt ourselves.

How Do Probiotics Work?

Wednesday, 11 May 2016

You have trillions of bacteria living in your gut, and they are not just passive riders.

3 Simple Ways to Get Grounded & Centered

Wednesday, 11 May 2016

If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential.

Carol Alt: Spring Salads

Wednesday, 11 May 2016

Spring is a great time to make the adjustment from comfort food to fresh salads and vegetables.

Building Your Inner Gym: An Intro to Meditation

Tuesday, 10 May 2016

Do you ever look at those people that just seem naturally happy and peaceful and think “How do they do it?”

Spring Clean Your Beauty Routine

Tuesday, 10 May 2016

You spring clean your closet and wardrobe, but have you ever done a deep dive into your beauty regimen?

Dr. Roizen Busts the Latest Health Myths

Tuesday, 10 May 2016

It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what's just myth.

Top 5 Nutrients for Heart Health

Monday, 09 May 2016

According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.

Cooking with Oils: Avoid the Toxic Tipping Point

Monday, 09 May 2016

Did you know that certain cooking oils become toxic at higher heats?

How to Get More Smart Fats into Your Diet

Monday, 09 May 2016

What is a smart fat and why do you need more of them in your diet?

Fiber & Your Gut: How to Add More Fiber in Your Diet

Monday, 09 May 2016

Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.

Pollinators & Pesticides: Impact on Future Food Supply

Monday, 09 May 2016

Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.

Top 5 Nutrients for Heart Health

Monday, 09 May 2016

According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.

Cooking with Oils: Avoid the Toxic Tipping Point

Monday, 09 May 2016

Did you know that certain cooking oils become toxic at higher heats?

How to Get More Smart Fats into Your Diet

Monday, 09 May 2016

What is a smart fat and why do you need more of them in your diet?

Fiber & Your Gut: How to Add More Fiber in Your Diet

Monday, 09 May 2016

Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.

Pollinators & Pesticides: Impact on Future Food Supply

Monday, 09 May 2016

Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.

Rebuilding After Tragedy & Trauma

Thursday, 12 May 2016

?Tragedies and trauma can shake you to your core.

Interventions: Tips & Tools for Families

Thursday, 12 May 2016

An intervention is one of the most powerful tools available for people who want to help a loved one get on the road to recovery.

The Age Fix: How to Really Look 10 Years Younger

Saturday, 07 May 2016

You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging.

Hour 2: YOU The Owner's Manual Radio 5.7.16

Saturday, 07 May 2016

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Hour 1: YOU The Owner's Manual Radio 5.7.16

Saturday, 07 May 2016

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.

Synchronicity: The Power of Meaningful Coincidences

Wednesday, 04 May 2016

What exactly is the significance of those "meaningful coincidences"?

Aloe Vera: The Original Super Juice

Wednesday, 04 May 2016

The aloe plant has been a staple for addressing burns and sunburn. But, it can also provide plenty of internal benefits by drinking the juice.

Radon Dangers in Your Home

Wednesday, 04 May 2016

When it comes to toxic exposure, radon is something that is often overlooked; even though it's a known carcinogen.

Looking Back without Moving Backwards

Wednesday, 04 May 2016

If you're living in the past, there's something in the present that's not being fulfilled.

No Excuses: Ways to Rock Breakfast

Monday, 02 May 2016

Breakfast can be tricky, especially if you have a picky eater in your household.

A Whole Life Guide to Lasting Weight Loss

Monday, 02 May 2016

Lasting weight loss has to incorporate ALL aspects of life.

Addressing the Unhealthy Diets of Our Youth

Monday, 02 May 2016

By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).

Local, Organic Foods Don't Have to Be Expensive

Monday, 02 May 2016

According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.

Living Well with Exocrine Pancreatic Insufficiency (EPI)

Monday, 02 May 2016

Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.

Ask the Wizard: Dr. Abel Responds to FAQs

Monday, 02 May 2016

The Wizard of Eyes shares answers to his most frequently asked questions.

Updates in the Latest Epidemics & Vaccines

Monday, 02 May 2016

What's with the Zika virus?

Using Mindfulness to Succeed at Work

Tuesday, 03 May 2016

Ever feel like you’re a hamster running on a wheel of stress at work?

KAMRA Inlay: New Tool for Restoring Vision

Monday, 02 May 2016

Learn about this new tool in refractive surgery.

Building a Life of "Wellth" with Jason Wachob

Tuesday, 03 May 2016

Jason Wachob, the founder of leading health and wellness media brand MindBodyGreen, wasn’t always a beacon of health.

Hungry Girl Dishes on Her New Cookbook

Tuesday, 03 May 2016

Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.

Evolving Role of the Ophthalmic Technician

Monday, 02 May 2016

Why are ophthalmic technicians a necessity in the vision world?

Nature’s Secrets: Top 3 Anti-Nutrients

Friday, 20 May 2016

Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses body-damaging anti-nutrient compounds.

No Excuses: Ways to Rock Breakfast

Monday, 02 May 2016

Breakfast can be tricky, especially if you have a picky eater in your household.

A Whole Life Guide to Lasting Weight Loss

Monday, 02 May 2016

Lasting weight loss has to incorporate ALL aspects of life.

Can You Change Your Heredity?

Friday, 20 May 2016

Learn how you can take control of your future health and the health of your children.

Epigenetics: How Environment Shapes Your Genes

Friday, 20 May 2016

What is epigenetics and how does it influence your genes?

Addressing the Unhealthy Diets of Our Youth

Monday, 02 May 2016

By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).