Wednesday, 26 August 2015 12:23

Top 5 Micronutrients Your Body is Missing

Until now, little attention has been paid to micronutrients, which are the vitamins, minerals and amino acids that your body needs to function.

Published in Naturally Savvy

Wednesday, 26 August 2015 11:45

This Season's Dynamic Duo: Tumeric & Magnesium

The nutrients of turmeric and magnesium collectively help create a healthy response to both stress and inflammation.

Published in Naturally Savvy

Saturday, 22 August 2015 14:25

Missing Essential Micronutrients in Your Diet?

Could your growing waistline and lack of pep be due to missing micronutrients in your diet?

Published in YOU The Owners Manual Podcast

Friday, 21 August 2015 12:00

Heal Your Osteoporosis with the Help of Micronutrients

Learn how you can heal and reverse your osteoporosis with the help of micronutrients.

Published in Wellness for Life

Friday, 21 August 2015 12:00

Micronutrient Deficiency: The Root Cause of All Disease

Cancer, osteoporosis, diabetes, even obesity can all be linked back to micronutrient deficiency.

Published in Wellness for Life

Wednesday, 19 August 2015 10:45

Ask Dr. Mike: What Foods Can & Can't You Eat with Gout?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 19 August 2015 10:33

Ask Dr. Mike: Are Nutritional Deficiencies to Blame for Being Overweight?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 18 August 2015 12:00

Re-Think Your Kid’s Drink

Drinks can provide an excessive amount of calories in a daily diet, especially for kids.

Published in Eat Right Radio

Tuesday, 18 August 2015 11:46

The True Definition of Diet

Why does the word "diet" have a negative connotation?

Published in Mindful Medicine

Friday, 07 August 2015 12:00

Relationship Between Poor Diet & Substance Abuse: Part 1

New studies show that a person’s diet can actually be a greater factor in alcohol and drug abuse.

Published in Wellness for Life

Friday, 07 August 2015 12:00

Relationship Between Poor Diet & Substance Abuse: Part 2

Certain foods contained in the Standard American Diet (SAD) can actually stimulate natural opiate receptors in the brain and may lead to addictive behaviors.

Published in Wellness for Life

Wednesday, 05 August 2015 12:45

Miracle of Micronutrients

According to a recent study by the USDA, 96 percent of Americans are deficient in at least one micronutrient.

Published in Naturally Savvy

Wednesday, 05 August 2015 11:34

How to Pack a Well-Balanced Meal

Why is nutrition so important for your child's school lunch?

Published in Health Radio

Tuesday, 04 August 2015 12:00

EWG’s Food Scores Database Explained: Part 1

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.

Published in Sharecare Radio

Tuesday, 04 August 2015 12:00

EWG’s Food Scores Database Explained: Part 2

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.

Published in Sharecare Radio

Thursday, 16 July 2015 11:34

11 Lies About Nutrition

What's trending in the nutrition world today, might be demonized tomorrow.

Published in Health Radio

Wednesday, 15 July 2015 12:11

Foods that Fight Pain

Before you reach for that OTC pain reliever, you may want to take a look at your diet.

Published in Naturally Savvy

Wednesday, 15 July 2015 10:22

Top Foods to Nourish Your Gut’s Microbiome

What are some foods that are healthy for your gut?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 14 July 2015 12:00

Latino Nutrition

There are many great recipes and common cooking methods within the Latino community that can be healthier, with just a few simple changes.

Published in Eat Right Radio

Tuesday, 14 July 2015 12:00

Post-Workout Recovery Nutrition

Looking to optimize your next workout?

Published in Eat Right Radio

Friday, 10 July 2015 12:00

Foods that Trigger Migraines

Could the foods you're eating be a trigger to your migraine episodes?

Published in Wellness for Life

Monday, 06 July 2015 11:46

Extinguish the Fire of Inflammation with these Healthy Foods

Why is having chronic inflammation bad for you?

Published in Health Radio

Thursday, 02 July 2015 13:33

Choosing the Best Protein Shake for Your Health Goals

Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.

Published in HER

Tuesday, 23 June 2015 09:10

Evidence-Based Weight Loss Tips

Published in Allina Health - The WELLcast

Saturday, 20 June 2015 16:25

Health Care, Not Sick Care: Lifestyle Medicine's Dramatic Impact

What is "lifestyle medicine," and how can it prevent and reverse some of today's deadliest diseases?

Published in YOU The Owners Manual Podcast

Friday, 19 June 2015 09:00

Liver Healing Diet: A Nutritionists Guide to Reverse Fatty Liver Disease

What are some foods that can help heal your liver?

Published in The Dr. Leigh Vinocur Show

Wednesday, 17 June 2015 12:45

Combine the Best of Natural & Standard Medicine to Optimize Health

Standardized medicine isn't the ultimate answer for all health issues. Learn how you can incorporate natural methods as well.

Published in Naturally Savvy

Friday, 12 June 2015 12:10

Men's Nutrition

Nutrition secrets just for men.

Published in Wellness for Life

Friday, 05 June 2015 11:46

Nutrient & Herbal Interactions with Blood Thinners

Can something as simple as vitamin C cause a problem for those taking blood thinners?

Published in Health Radio

Thursday, 04 June 2015 13:22

The Dorito Effect: Why Food Flavoring Could Be to Blame for the Obesity Epidemic

For the last century, we have been leeching flavor out of everything we grow. This could be the reason for the diabetes and obesity problems of today.

Published in HER

Thursday, 04 June 2015 11:18

Don't Be a Hangry Bride: What to Eat on Your Wedding Day

Are there certain foods you should and shouldn't be eating on your wedding day?

Published in Health Radio

Tuesday, 02 June 2015 11:18

Morning Nutrition: Kickstart Your Day in a Healthy Way

You may not realize it, but juice has just as much sugar as soda pop.

Published in Train Your Body

Monday, 01 June 2015 08:00

Healthy Tips for Grocery Shopping

Published in Allina Health - The WELLcast

Saturday, 30 May 2015 16:25

Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan

What's written in your DNA may not be your entire destiny.

Published in YOU The Owners Manual Podcast

Wednesday, 20 May 2015 11:45

Functional Nutrition: Make Peace with Food & Reclaim Your Body

What you eat, what you do, how you act, and how you think can heal you.

Published in Naturally Savvy

Wednesday, 13 May 2015 12:20

Nurture Your Gut to Improve Your Overall Health

Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.

Published in YOU The Owners Manual Podcast

Wednesday, 13 May 2015 12:11

Creating Better School Nutrition Guidelines

By getting involved, you can help create better school nutrition guidelines.

Published in Healthy Children

Wednesday, 13 May 2015 12:00

Picky Eaters: Is Your Child Missing Out?

Is your child missing out on nutritional foods because he's a picky eater?

Published in Healthy Children

Wednesday, 13 May 2015 11:11

Power of Plant-Based Eating

Many people think that eating whole, healthy foods is both expensive and incredibly time-consuming. Rich Roll and his wife, Julie Platt, dispute those myths.

Published in Naturally Savvy

Wednesday, 29 April 2015 14:22