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Wednesday, 24 September 2014 11:33
Fix Your Mood with Food
You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?
Published in
Naturally Savvy
Thursday, 11 September 2014 13:45
Accutane: The Miracle Acne Drug?
Published in
HER
Thursday, 11 September 2014 13:22
Selling the Fertility Dream: Can You Really Start Your Family Today?
Once inside the alluring world of reproductive medicine, you are hooked as long as your bank account, health insurance and sanity hold out.
Published in
HER
Thursday, 11 September 2014 13:11
6 Tips to Raise a Happy & Healthy Kid
Tip #1: Be consistent. If you decide to lay down a rule, you must have the self-discipline and confidence to enforce it.
Published in
HER
Thursday, 11 September 2014 13:00
5 Reasons Modern Parenting Is in Crisis
It's not too late to take control of your relationship with your child to make sure you are being the best parent possible.
Published in
HER
Thursday, 28 August 2014 13:33
9 Key Traits of Successful Business Women
Published in
HER
Thursday, 28 August 2014 13:00
6 Ways to Organize Your Mind
You would rather be overwhelmed than under, right? The truth is, you may be spreading yourself too thin.
Published in
HER
Wednesday, 27 August 2014 11:33
Hectic Life? How to Find Your Peace
It's a hectic, frazzled world we live in. How can you slow down the pace and cherish being in the now?
Published in
Naturally Savvy
Thursday, 21 August 2014 14:11
Are Your Food Choices Making You Miserable?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 August 2014 13:45
Why You Should STOP Comparing Yourself to Others
Published in
HER
Thursday, 21 August 2014 13:33
Marriage & Friendships: How to Maintain Both
Published in
HER
Thursday, 21 August 2014 13:00
Can an Obsession with Healthy Eating Become Unhealthy?
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Published in
HER
Wednesday, 20 August 2014 14:00
Cancer Free: An Essential & Non-Toxic Way to Heal
Published in
Mindful Medicine
Wednesday, 20 August 2014 11:22
Life Shift: Learn to Let Go & Finally Live Your Dream
Published in
Naturally Savvy
Monday, 18 August 2014 12:33
Pregnant & Tired of Waiting? Risks of Early Elective Delivery
40 weeks may seem like a long time to be pregnant, but do you know the health risks associated with an early elective delivery?
Published in
Staying Well
Friday, 15 August 2014 10:45
News of the Week: Suicide & Depression
The recent tragic suicide of Robin Williams highlights the national problem of depression and suicide.
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 12:45
Depression: A Misunderstood but Widespread Disease
Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.
Published in
Staying Well
Thursday, 07 August 2014 13:45
Restraining Orders: When to Get One & Why
Published in
HER
Thursday, 07 August 2014 13:33
Post Traumatic Love Disorder: A Real Heartbreaker
Published in
HER
Wednesday, 06 August 2014 11:00
Benefits of Mind-Body Therapy
If you're suffering from any sort of physical pain, could it be a result of both your mind and body?
Published in
Naturally Savvy
Thursday, 31 July 2014 14:45
Drug-Free Management for Depression
Before accepting a prescription medication for depression, might there be effective drug-free options you can try?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 23 July 2014 14:22
Are You Really Who You Think You Are?
Published in
Mindful Medicine
Monday, 14 July 2014 12:10
What is Prehabilitation for Cancer?
With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.
Published in
Staying Well
Thursday, 10 July 2014 11:11
Are You Going through a Midlife Crisis?
Physiological changes as you age are hard to accept, especially for women, since many women identify themselves by how attractive they are.
Published in
HER
Wednesday, 02 July 2014 19:41
Behind Glitz & Glam: How Healthy is the Film Industry?
For many, the Film Festival at Cannes, France, exemplifies the glamor of an industry well known for it. Indeed, a job in film and television is perceived to be one of the glitziest careers you can have. Part of the appeal for the thousands who seem to flock to Los Angeles alone is the allure of celebrities, parties, red carpet events and award shows, the potential paychecks and, of course, being part of the creative process.
If the L.A. film community is the draw, then a trip to Cannes represents champagne wishes and caviar dreams come true. When I got the opportunity to go to the Film Festival, I immediately put myself on a strict diet (which didn’t work) and used up an embarrassing amount of my finances to "look the part." Upon my arrival, I felt like I was in a scene from a movie, with every moment being more surreal then the last.
I thought, "If this is the lifestyle, sign me up." Seriously, though, where do I sign my soul away?
If the L.A. film community is the draw, then a trip to Cannes represents champagne wishes and caviar dreams come true. When I got the opportunity to go to the Film Festival, I immediately put myself on a strict diet (which didn’t work) and used up an embarrassing amount of my finances to "look the part." Upon my arrival, I felt like I was in a scene from a movie, with every moment being more surreal then the last.
I thought, "If this is the lifestyle, sign me up." Seriously, though, where do I sign my soul away?
Published in
RadioMD Blog
Tuesday, 01 July 2014 08:00
What is Prehabilitation for Cancer?
With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.
Published in
GTL
Thursday, 19 June 2014 11:22
Financially Distraught? 8 Ways to Avoid Debt
Published in
HER
Thursday, 12 June 2014 11:45
Love Sick? Dating in Your 50s & Up
Published in
HER
Thursday, 12 June 2014 11:33
Sex: What is the Right Amount?
Published in
HER
Thursday, 12 June 2014 11:22
Nymphomaniac: Is Sex Addiction Real?
You many not view activities like sex, eating or gambling as a dependency. But they definitely can have potential for habitual problems.
Published in
HER
Thursday, 29 May 2014 11:22
What Effect Does Giving Up Your Child Have on Your Health?
If you're considering giving up your child for adoption, what effect might that have on you down the road?
Published in
HER
Thursday, 01 May 2014 11:45
Should You Lose Weight as a Couple?
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships.
Published in
HER
Thursday, 01 May 2014 11:33
How to Prevent Childhood Eating Disorders
Published in
HER
Thursday, 01 May 2014 11:11
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Published in
HER
Saturday, 26 April 2014 16:25
Depression & Your Child: Don't Miss the Signs
More kids and teens than ever are falling into the dark depths of depression. Learn the signs before it's too late.
Published in
YOU The Owners Manual Podcast
Wednesday, 23 April 2014 11:00
Botox for Depression
Botox is used to help erase the lines and wrinkles that accompany age. But its benefits can extend far beyond cosmetics.
Published in
Naturally Savvy
Thursday, 17 April 2014 13:33
Is Social Media Unhealthy?
The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?
Published in
HER
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Thursday, 17 April 2014 13:00
5 Ways to Live with Passion & Purpose
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in
HER
Sunday, 06 April 2014 16:37
Do You Believe in Women's Intuition?
It's been a concept for a very long time: women's intuition. Call it a sixth sense, gut instinct, a simple "knowing" that women seem to possess more often than men. But is it really real?
Psychology Today suggests that "...women are, as a group, better at reading facial expressions of emotions than are men. As a result, women are more likely to pick up on the subtle emotional messages being sent by others." That's their definition of the phenomenon; a science-based explanation of why women can sense things better than men.
According to Urban Dictionary, however, the definition of "women's intuition" is this: Something that every woman has where you just know. Whether it's that your lover is cheating on you or you get uneasy vibes from a co-worker, it's that gut feeling telling you that something is wrong. It may come in the form of a dream, deja vu, a funny feeling, all three, or something else. Never doubt this feeling. Ever.
I particularly like that last part... I think regardless of what is behind the feeling/sensation/suspicion, you should always know that it means something.
Psychology Today suggests that "...women are, as a group, better at reading facial expressions of emotions than are men. As a result, women are more likely to pick up on the subtle emotional messages being sent by others." That's their definition of the phenomenon; a science-based explanation of why women can sense things better than men.
According to Urban Dictionary, however, the definition of "women's intuition" is this: Something that every woman has where you just know. Whether it's that your lover is cheating on you or you get uneasy vibes from a co-worker, it's that gut feeling telling you that something is wrong. It may come in the form of a dream, deja vu, a funny feeling, all three, or something else. Never doubt this feeling. Ever.
I particularly like that last part... I think regardless of what is behind the feeling/sensation/suspicion, you should always know that it means something.
Published in
RadioMD Blog
Thursday, 03 April 2014 13:45
Pregorexia: The Pregnancy Eating Disorder
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Published in
HER
Thursday, 03 April 2014 13:11
Payback's a Bitch: Why You Retaliate
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?
Published in
HER
Thursday, 03 April 2014 13:00
The Myth of Monogamous Relationships
Published in
HER
Wednesday, 26 March 2014 11:45
Admitting You Were Wrong: The Art of the Apology
Published in
Naturally Savvy
Thursday, 20 March 2014 13:22
Women & Suicide: What's the Truth?
Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder.
Published in
HER
Thursday, 13 March 2014 13:33
Breastfeeding & Postpartum Depression: What's the Connection?
Published in
HER
Thursday, 13 March 2014 13:22
Moody New Moms: Are Herbs the Answer?
Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Published in
HER
Thursday, 13 March 2014 13:11
Sugar Cravings: 5 Ways to Break the Cycle
Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.
Published in
HER
Thursday, 13 March 2014 13:00
Reclaim Your Hormonal Balance
It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.
Published in
HER
Monday, 10 March 2014 12:11
How to Fight Fair in Your Relationship
How you argue and resolve conflict with your partner can determine a happy and successful OR doomed relationship.
Published in
Staying Well