Podcasts

How to Start Running
Featured Speaker:Sarah Deets, health fitness instructor, Bryan LifePointe
Eat to Compete: Nutrition for the Training Athlete
Featured Speaker:Kayla Brandt, registered dietitian, Bryan LifePointe
You Can Be Mentally Strong
Featured Speaker:Stacy Waldron, PhD, Bryan Counseling Center
Exercise Footwear: Make Sure You Get the Right Fit
Featured Speaker:Ann Ringlein, Lincoln Running Company
How to Prevent Common Running Injuries
Featured Speaker:Traci Carey, Bryan physical therapist
The Importance of Exercise for Your Mental Health
Featured Speaker:Dave Miers, PhD, Bryan Mental Health Services
The Kim Foundation: Who We Are & What We Do
Featured Speaker:Julia Hebenstreit, JD, The Kim Foundation
Running: The Sport for Everyone!
Featured Speaker:Lori Borer, Red Dirt Running Company
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