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How living a life of “maybe” can stop worrying and negative thoughts in their tracks, how it can get you into the moment, and why we need to embrace uncertainty with author Allison Carmen.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1649bk1ep19.mp3
- Featured Speaker Allison Carmen
- Organization The Gift of Maybe: Finding Hope and Possibility in Uncertain Times
- Book Title The Gift of Maybe: Finding Hope and Possibility in Uncertain Times
- Guest Website Allison Carmen
- Guest Facebook Account www.facebook.com/allison.carmen.9
- Guest Twitter Account @giftofmaybe
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Guest Bio
Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career.
While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered the power of Maybe.
Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has ditched her legal career and has become a successful business consultant and life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
Today, Allison works as an author, life coach, business consultant and blogger. Allison Carmen is the author of The Gift of Maybe, a book offering hope and possibility in the face of uncertainty. She works with a vast array of people, from entrepreneurs and owners of multi-million dollar companies to artists, attorneys and parents. Due to her popular blog, and online presence, Allison has tens of thousands of international followers all who are embracing the mindset of Maybe to deal with the fast-paced, changing economic and political landscape all over the world. Allison also writes a blog for the Huffington Post and Psychology Today. Allison has made several television appearances and is a guest lecturer at the Institute of Integrative Nutrition.
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. She lives in New York City with her husband and two children. - Length (mins) 28:49
- Waiver Received No
- Host Bill Klaproth
Super psychologist Dr. Travis Langley talks about his new book Dr. Who Psychology, A Madman with a Box and what we can learn about ourselves from Dr. Who, the positive benefits of showing compassion and stability vs. change.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1648bk2ep18.mp3
- Featured Speaker Travis Langley, PhD
- Organization Travis Langley Books
- Book Title Dr. Who Psychology, A Madman with a Box
- Guest Website Travis Langley
- Guest Facebook Account www.facebook.com/ThePsychGeeks
- Guest Twitter Account @Superherologist
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Guest Bio
Travis Langley, PhD, editor of The Walking Dead Psychology: Psych of the Living Dead, and Star Wars Psychology: Dark Side of the Mind, is a psychology professor who teaches course on crime, media, and mental illness at Henderson State University. He speaks regularly on media and heroism at universities, conferences, and popular culture conventions including San Diego Comic-Con, New York Comic Con, and Wizard World conventions throughout the world.
Necessary Evil: Super-Villains of DC Comics and other films have featured him as an expert interviewee, and the documentary Legends of the Knight spotlighted how he uses fiction to teach real psychology. Psychology Today carries his blog, “Beyond Heroes and Villains,” and he is one of 10 most popular psychologists on Twitter with over 100,000 followers: @superherologist.
You can also keep up with Travis and the rest of the book’s contributors through Facebook.com/ThePsychGeeks. - Length (mins) 20:08
- Waiver Received Yes
- Host Bill Klaproth
The physical and mental benefits of yoga, how to find the right yoga studio for you, and the one thing you can do to improve your life today with Yoga Medicine instructor Amanda Bonfiglio Cunningham.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1644bk1ep17.mp3
- Featured Speaker Amanda Bonfiglio Cunningham
- Organization Yoga Medicine
- Guest Website Amanda By Yoga
- Guest Facebook Account www.facebook.com/TiffanyCruikshankYoga
- Guest Twitter Account @yoga_medicine
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Guest Bio
Yoga Medicine instructor, philanthropist, wife, dog mama and business owner, Amanda Bonfiglio Cunningham has been practicing and teaching yoga for a combined 15 years. Since graduating from Kent State University in 2007, Amanda has been traveling the world and studying with master yoga teachers including Tiffany Cruikshank, Christina Sell, Noah Maźe and Seane Corn.
When Amanda is not in the studio, she’s combining her love of business and well-being as the Media and Marketing Manager for an integrative dermatologist in South Carolina, serving victims of human trafficking in India through her role as a coordinator for Yoga Medicine’s Seva trips, and owner of From Hand to Heart, an online fair trade shop.
In addition to her teaching, marketing and philanthropic activities, Amanda founded Full Body Fitness & Yoga in 2012 and in 2013 her studio was rated one of Northern Kentucky’s Best places to practice. - Length (mins) 27:28
- Waiver Received No
- Internal Notes waiting for headshot from guest
- Host Bill Klaproth
How to move past mental illness, how she moved past her own Bipolar diagnosis, plus the one thing you can do today to make your life better with author and life coach, Lauren Polly.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1644bk1ep16.mp3
- Featured Speaker Lauren Polly
- Organization The Other Side of Bipolar
- Book Title The Other Side of Bipolar
- Guest Website Lauren Polly
- Guest Facebook Account www.facebook.com/laurenpollycoaching
- Guest Twitter Account @LPollyLifeCoach
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Guest Bio
Lauren Polly, author of The Other Side of Bipolar shares her own journey to help others find the life they desire without limitations. Lauren is a catalyst for people who are living their life on autopilot; she helps others shift from surviving to thriving through dynamic healing, self-empowerment, and life-changing tools.
She hosts a weekly radio show called, Beyond Speech, Limitless Communication, and is a Certified Access Consciousness® Facilitator, Certified Talk to the Entities® Facilitator, ASHA Certified Medical Speech-Language Pathologist, and is a registered Yoga Instructor. - Length (mins) 31:10
- Waiver Received No
- Host Bill Klaproth
How to be happier at work, what to do if you live in fear of being fired, and how to handle a horrible boss with Dr. Cathy Jameson.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1644bk1ep15.mp3
- Featured Speaker Cathy Jameson, PhD
- Book Title Creating a Healthy Work Environment
- Guest Website Cathy Jameson
- Guest Facebook Account www.facebook.com /AuthorCathyJameson
- Guest Twitter Account @jamesoncathy
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Guest Bio
Cathy Jameson, PhD, is a consultant, writer, workshop leader and international speaker. She has published six books and over 1,500 articles in various magazines and newsletters.
Cathy has a doctorate in management and more than 25 years of experience coaching organizations to good health. She has founded and built a multi-million-dollar business on the principles she shares in her book, and encourages others to lead abundant, fulfilling, joyful lives at work and at home. - Length (mins) 36:56
- Waiver Received Yes
- Host Bill Klaproth
What to do if you suffer a tragic loss and how to rebuild your life with Dr. Dawn Marie Nappi.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1641bk1ep14.mp3
- Featured Speaker Dawn Marie Nappi, PhD
- Book Title At That Moment
- Guest Website At That Moment
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Guest Bio
Dr. Nappi received her BA and MA degrees from Dowling College. She achieved her PhD. in Leadership and Higher Education from Capella University and currently teaches in the Central Islip District. She is the mother of four. She and her husband of 23 years reside in Holbrook, NY, with their family and three dogs.
Dr. Nappi works with Mothers Against Drunk Driving (MADD) Long Island to help victims of drunk/drugged driving. She is also making efforts to pass “Angelica’s Law” to toughen vehicle and traffic code penalties. - Length (mins) 26:08
- Waiver Received Yes
- Host Bill Klaproth
How to get along at Thanksgiving and navigate the holidays, five steps to reduce stress, and the one thing that can make your life better today with author and international trainer, Genella Macintyre.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1644bk1ep13.mp3
- Featured Speaker Genella Macintyre
- Organization Five Steps to Reducing Stress
- Book Title Five Steps to Reducing Stress: Recognizing What Works
- Guest Website Partners in Discovery
- Guest Facebook Account www.facebook.com/Partners-In-Discovery_Ltd
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Guest Bio
Genella Macintyre is an author and international trainer and consultant with a focus on improving the quality of personal and professional living. With experience in human resources management, executive leadership, personal and executive coaching, individual and family counseling, and program development and evaluation, she helps organizations large and small develop productive, profitable and psychologically safe workplaces.
President of Partners in Discovery Ltd., Genella holds a Bachelor of Arts Specialist degree from Brandon University and a Master of Arts in applied psychology from the University of Saskatchewan. She is a qualified trainer in Myers-Briggs and the Life Styles Inventory and also has certificates in coaching and mediation skills, the Enneagram, Relationship Awareness (Strength Deployment Inventory), and the EQ2.0 (Emotional Intelligence Quotient). Her published works include Five Steps to Reducing Stress: Recognizing What Works, a children’s book called Tucker Times: The Chase, and a coloring and activity book called Tucker Times Seasons of Play.
In addition to her extensive experience with the training division of the Manitoba government, Genella has delivered a variety of organizational development workshops to government departments, Fortune 500 companies, nonprofit family service agencies and more. Delivered in a fun, interactive and relaxed environment, Genella’s workshops are focused on finding practical solutions for personal and professional challenges. Topics include dealing with difficult clients and customers, working with colleagues, managing conflict through conversations, and leading remote teams. Genella also instructs at local universities and colleges. - Length (mins) 26:09
- Waiver Received Yes
- Host Bill Klaproth
How to lead a life of authenticity and intent, how she broke free from trying to live the perfect social media life, plus the one thing you can do today to make your life better, with Rachel Adams.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1640bk1ep12.mp3
- Featured Speaker Rachel Adams
- Book Title Lost to Found in 90 Days: Your Journey of Self-Discovery & Ultimate Happiness
- Guest Website Lost to Found in 90 Days
- Guest Facebook Account www.facebook.com/Racheladamsrealtor
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Guest Bio
Rachel Adams is a Realtor, Public Speaker, Coach, Author, and Entrepreneur. She is 32 years old, lives in Northern California, and is the CEO of 4 different companies. In just 3 years in the real estate industry, Rachel had hit the top 1000 agents in the country for the Wallstreet Journal. On the outside looking in, her life was perfect. She had the perfect car, the perfect social life, and everything looked top knotch. You could say she had the perfect "Facebook" life. But as we all know reality isn't always what it seems. And then one conversation changed everything. Rachel decided to start leading her life with full authenticity and intention and everything changed! She now travels around the United States teaching others and coaching on her life changing book and program, Lost to Found in 90 Days.
- Length (mins) 30:18
- Waiver Received Yes
- Host Bill Klaproth
Three simple changes to improve your diet, how to order at the drive-through, what to look for when grocery shopping, and the one thing you can do today to make your life better today with Registered Dietician Abigail Dougherty.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1638bk1ep11.mp3
- Featured Speaker Abigail Dougherty, RD
- Guest Website The Soul of Health
- Guest Facebook Account www.facebook.com/TheSoulOfHealth/
- Guest Twitter Account @soulofhealth
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Guest Bio
Abigail Joy Dougherty is a registered dietitian based in Tampa, FL, and the founder of The Soul of Health Nutrition where she focuses on bringing joy into the world of food and nutrition.
Abigail is a weekly contributor and nutrition expert on WFLA News Channel 8 and contracts with businesses and sports teams to promote a healthier culture within their organization through presentations, workshops and one on one counseling. Some of her current and past clients include the NY Yankees minor leagues, county sheriff’s, fire department and local government.
She is the President of the Tampa Salvation Army Women’s Auxiliary and is very active in promoting nutrition entrepreneurs. Abigail enjoys travel, her husband, peanut butter and new adventures, but not necessarily in that order. - Length (mins) 33:40
- Waiver Received Yes
- Host Bill Klaproth
How ballet inspired workouts help you physically and mentally, and the one thing you can do today to make your life better today with Ballet Instructor Michael Cornell.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1638bk3ep10.mp3
- Featured Speaker Michael Cornell
- Guest Website ALIGN BALLET METHOD
- Guest Facebook Account www.facebook.com/AlignBalletMethod
- Guest Twitter Account @ALIGNBALLET
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Guest Bio
ALIGN BALLET METHOD creator and artistic director, Michael Cornell, is a graduate of the National Academy of Arts in Champaign, Illinois. He studied classical ballet with the Royal Ballet dancer Petrus Bosman and American master teacher Robert Dicello. After completing a scholarship with the Pennsylvania School of Ballet, Michael joined the innovative BalletMet of Columbus, Ohio.
He remained with the company for 10 years. Michael’s contemporary dancing skills led him to his principle roles in original and signature work by David Parsons (The Parsons Company/New York), James Kudelka (Director of The National Ballet of Canada), Liz Lerman (Harvard Artist in Residence & Genius Award Winner) and Alonzo King (Lines Ballet/San Francisco). He has performed several principle roles in La Bayadère, Le Corsaire, Cinderella, and has appeared in George Balanchine’s Serenade.
After relocating to L.A., Michael began his career as a Hollywood personal trainer, where he developed a number of unique fitness industry concepts. He produced Transformation, one of the first MP3 guided workouts for the iPod. After this success, Michael created the ALIGN BALLET METHOD by combining forms of contemporary American ballet training and elements of sports science. This technique allowed Michael to work with a variety of individuals at all levels of fitness.
His classes & fitness programs have been featured in Angeleno, Health, Better Homes & Gardens, New York Times and on KTLA. Find out what it’s like to take a class with Michael Cornell as he describes the physical benefits of The Align Ballet Method on Pop Sugar. - Length (mins) 29:12
- Waiver Received Yes
- Host Bill Klaproth
