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Tuesday, 20 June 2023 00:00
EP 1,153B - DEMENTIA PREVENTION: Using Your Head to Save Your Brain
Expert in brain preservation, Emily Clionsky, MD, discusses how to stack the dementia deck in your favor by reading and following the prescription in Dementia Prevention:Using Your Head to Save Your Brain.
Published in
YOU The Owners Manual Podcast
Friday, 19 June 2020 00:00
Medicines That Affect Your Memory
Published in
ChristianaCare Swank Memory Center
Tuesday, 14 April 2020 00:00
How Can a Memory Clinic Be of Help
Published in
ChristianaCare Swank Memory Center
Tuesday, 29 October 2019 00:00
EP 964B - Ultimate Memory Magic: Sharpen Your Memory, Concentration and Alertness
Is age-related memory loss simply inevitable?
Published in
YOU The Owners Manual Podcast
Tuesday, 21 August 2018 00:00
Encore Episode: Improve Your Memory
Who couldn't use a memory tune-up?
Published in
Life's Too Short
Thursday, 07 June 2018 00:00
Genius Foods: Protect Your Brain for Life
Max Lugavere joins Dr. Friedman to discuss which foods you should be eating to preserve brain health.
Published in
To Your Good Health Radio
Tuesday, 08 May 2018 00:00
Improve Your Memory
Who couldn't use a memory tune-up?
Published in
Life's Too Short
Friday, 16 March 2018 00:00
Learn to Prevent Cognitive Decline
Take control of your cognitive health by learning new things.
Published in
Wellness for Life
Friday, 09 March 2018 00:00
Eat to Prevent Memory Loss
Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.
Published in
Wellness for Life
Sunday, 04 February 2018 16:35
Is Your Loved One Ready for, or Need Memory Care?
Published in
Alden Network Podcast
Thursday, 09 November 2017 00:00
Building a Better Brain
The combined cost of Alzheimer's and dementia is $215 billion -- more than is spent on cancer and heart disease. Despite this, there is no cure.
Published in
To Your Good Health Radio
Friday, 27 October 2017 00:00
Damaging Brain-Draining Drinks
Recent research suggests that consuming more than two sugary drinks per day is associated with 2-11 years of accelerated aging of the brain, also affecting memory.
Published in
Talk Healthy Today
Tuesday, 29 August 2017 00:00
EP 853 Taking Care of Someone with Dementia (and Yourself)
Caregivers of Alzheimer's and dementia patients can suffer from a host of their own issues, including fatigue, financial hardship, emotional trauma and more.
Published in
YOU The Owners Manual Podcast
Monday, 07 August 2017 20:52
Why Sleep Is More Important than Exercise or Diet
Few people exist in this world who dislike sleeping. For the unusual portion, their reason for the distaste is that it’s a waste of time.
The truth is that couldn’t be more wrong, seeing that sleep is one of the most important foundations of a healthy life... something most of us aren’t aware of, because we take it for granted.
For those who experience sleep issues, getting a good night’s rest is a blessing. This attitude is how we should see it, as being rested allows us to function normally in our everyday lives.
For every aspect of your health, from hormone regulation to staying fit, sleep is vital.
Here are some more reasons why you should do your best to sleep well (and enough) every night.
Published in
RadioMD Blog
Thursday, 04 May 2017 00:00
Am I Losing My Mind?
Do you feel like your brain is foggy?
Published in
HER
Tuesday, 21 February 2017 00:00
EP 827 Boost Your Hormones to Lose Weight
When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
Published in
YOU The Owners Manual Podcast
Tuesday, 16 August 2016 13:00
Senior Moment?
Are senior moments really part of the normal process of aging?
Published in
Talk Healthy Today
Tuesday, 16 August 2016 13:00
Maximize Your Memory
Memory lapses can occur at any age, but we tend to get more upset by them as we get older because we fear they’re a sign of dementia, or loss of mental acuity.
Published in
Talk Healthy Today
Monday, 08 August 2016 10:00
Out of Sight, Out of Mind?
There is a proven connection between vision, memory and emotional states.
Published in
The Wizard of Eyes
Wednesday, 13 July 2016 12:45
Improving Mental Sharpness & Cognitive Performance
If you can identify the early signs of a faulty brain, there are many tactics you can utilize to slow or even stop the progression.
Published in
Naturally Savvy
Wednesday, 08 June 2016 11:46
Menopause Brain: Memory Issues & More
Menopause affects your brain and memory.
Published in
Health Radio
Thursday, 12 May 2016 13:33
Maria Shriver & Move for Minds: Alzheimer’s Awareness
May 21st is the Move for Minds event in select cities across the United States.
Published in
HER
Tuesday, 10 May 2016 12:00
Dr. Roizen Busts the Latest Health Myths
It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what's just myth.
Published in
Sharecare Radio
Friday, 18 March 2016 12:00
4 Food Groups to Prevent Heart Disease, Improve Memory & Lose Weight
What are the four "food groups" you should be eating every day?
Published in
Wellness for Life
Tuesday, 15 December 2015 11:06
Popping Champagne? Health Benefits of Bubbly
With fewer calories and some amazing health benefits, why not have a glass or two of bubbly?
Published in
Train Your Body
Wednesday, 02 December 2015 10:22
Future of Telomerase Medicine
How can telomerase science work in treating Alzheimer's?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 18 November 2015 10:00
How to Stay Mentally Sharp
What are ways to prevent cognitive decline?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 16 October 2015 12:00
Positive Psychology: Optimize Your Microbiome & Rid Yourself of Depression
If you're feeling down, depressed, anxious, or have been having memory problems and brain fog, the cause could reside in your gut.
Published in
Wellness for Life
Monday, 05 October 2015 10:22
Link Between Eye Health & Memory
Ever forget something when you walk out of a room? Could it be due to your eye health?
Published in
The Wizard of Eyes
Friday, 28 August 2015 12:00
Simple Steps to Prevent Memory Loss & Cognitive Decline
You don't have to resign yourself to memory loss.
Published in
Wellness for Life
Friday, 24 July 2015 12:00
Natural Neurology: Keep Your Brain Healthy & Alert the All-Natural Way
How can you keep your brain healthy and alert the all-natural way?
Published in
Wellness for Life
Thursday, 16 April 2015 10:11
What Are the Signs of Cognitive Loss?
Is memory loss a normal part of aging, or does it mean something more serious is going on?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 07 April 2015 10:00
Rosemary Boosts Brain Power
The strong aroma from rosemary has been used for decades to improve memory.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 06 April 2015 10:33
Ask Dr. Mike: Vitamins to Improve Cognition & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 16 February 2015 08:53
Diagnosis and Treatment of Dementia
Published in
Centra Healthy Radio
Friday, 06 February 2015 10:22
Factors Contributing to Cognitive Decline
Did you know cognitive decline is highest in developed countries?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 February 2015 10:00
Turmeric Boosts Brain Power in Pre-Diabetics
A recent study published in Asia Pacific Journal of Clinical Nutrition found that turmeric may enhance memory in adults.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 29 January 2015 14:00
Controlling Body Temperature: New Hope After an Alzheimer's Study
A recent study shows that hibernating animals activate brain-protective mechanisms that doctors can simulate in Alzheimer's patients.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 26 January 2015 08:00
Lifting Weights Can Improve Your Memory
Working out for as little as 20 minutes can enhance memory by about 10 percent in healthy young adults.
Published in
GTL
Thursday, 04 December 2014 14:22
Foods that Can Improve Your Quality of Life
A diet rich in certain foods can dramatically improve thought, memory and mood.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 04 December 2014 14:11
5 Easy Ways to Improve Memory
Learn effective nutritional strategies for remembering where you put your keys.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 14 October 2014 12:11
Lifting Weights Can Improve Your Memory
Working out for as little as 20 minutes can enhance memory by about 10 percent in healthy young adults.
Published in
Train Your Body
Saturday, 09 August 2014 16:25
A Younger, Better Brain
You may have been taking care of your body with a good diet and exercise, and that's great. But what about your brain?
Published in
YOU The Owners Manual Podcast
Saturday, 26 July 2014 16:25
Are You Suffering from CRS (Can't Remember Stuff)?
When it comes to memory, do brain puzzles really help? Are you simply on information overload? And, just what do jellyfish have to do with memory?
Published in
YOU The Owners Manual Podcast
Wednesday, 23 July 2014 11:00
Why Your Brain Needs a Mental Break
Just as you need a physical break once in a while, it's also Important to give your brain a mental break.
Published in
Naturally Savvy
