The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.

Lab tests can help you improve your future health. Knowing the predictive biomarkers can guide your lifestyle.

How to heal yourself naturally with Dr. Stephen and Janet Lewis.

Are you showering correctly?

Curcumin has wonderful properties to boost your health.

Can a home remedy address your child's symptoms?

Learn about the relationship between turmeric and curcumin.

Learn how to choose the best supplements for you.

Can a home remedy address your child's symptoms?

Stimulating oxygen production in the body can assist in health recovery.

Lyme disease is cruel to your immune system. Start your path to overcoming Lyme.

There may be some nutritionally-based solutions to improve the effects of mental illness and depression.

The traditional approach to easing chronic pain is a failing solution. Medical marijuana is proving to be a viable alternative.

Your genetics help determine what you should eat for optimal health.

Incorporating herbs and spices into your life can get things cooking in the bedroom.

The ancient practice of Kundalini yoga opens up an entryway to longevity, holistic balance, and emotional and mental clarity.

Conditions like anxiety, pain and insomnia can all lead to prescription drug addiction... even in the most "normal" of individuals.

The deep connections between gut and brain health are frequently overlooked. 

It’s a fact that alterations in the gut microbiome can lead to a whole host of symptoms, including changes in mood and brain function. These trillions of bacteria are interconnected with the vast signaling and communications taking place between the gut, brain, immune system and hormones. The microbiome even creates many of the biochemicals the brain uses to process emotion and thought. 

When the microbiome is healthy, your mood is lifted and you experience a deep sense of well-being that can never come from a pill. In an unhealthy state, it’s common for anxiety, depression, brain fog, and memory and concentration issues to pop up. For the greatest impact on brain health, look to the microbiome for the answers.

While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.

In his book, Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain.

The younger you can get your kids interested in addressing daily stressors in a healthy way, the better.

Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication.

Find out which superfoods provide specific health benefits.

Learn about the two things that cause illness and how to remedy them.

You may be able to decrease your risk of diabetes.

From doorknobs and telephones to the change you get at your corner convenience store, cold and flu viruses are everywhere.

Healthy tips for a healthy life from Bragg Live Products.

Learn the basics of probiotics and how the gut microbiome works.

How does evidence-based medicine work for natural treatments?

Two botanical extracts are making an impact in conquering cancer cells.

Naturopathic medicine focuses on treating whole individuals, not just masking symptoms.

Stem cell therapy is now being used to treat autoimmune disorders and chronic disease.

Eat your way to beautiful skin.

Cold and flu season is unavoidable... or is it?

Wish you could feel healthier, whittle your middle and turn back the clock? It's possible with just nine simple steps.

Get curious about your own health before you get critical about your health goals.

Blueberries may be tiny, but they pack a nutritional punch.

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.

The flu shot receives a lot of attention at this time of year, but remedies for cold and flu season drastically differ depending on where you live in the world. 

From the Iranian Honeypot to the French homeopathic remedy Oscillococcinum, there are many culturally diverse ways to calm and minimize flu-like symptoms.

Common flu-like symptoms include fever, chills, body aches and pain.

From doorknobs and telephones to the change you get at your corner convenience store, cold and flu viruses are everywhere.

You won’t find this berry in your parfait, and you may have never even heard of it. 

The berry you need to know about is from the Aronia family of shrubs, which are native to North America. 

The best-known fruit of aronia are Aronia melanocarpa and Aronia prunifolia, known as black chokeberries due to their astringency. Their dark pigmentation is the result of an abundance of polyphenols that include flavonoids, anthocyanins, and proanthocyanins, which are potent antioxidants. Among berries, aronia is particularly high in these factors.

Compared to elderberry, seven varieties of black and red currant, and six varieties of gooseberries, aronia has been shown in research to contain the highest total anthocyanin concentration and antioxidant capacity!

Curcumin has wonderful properties to boost your health.

Urinary tract infections are one of the most common bacterial infections in the developed world.

Now, the bacterium that causes UTIs are showing up in some unexpected places, including our grocery stores’ meat and poultry sections. 

It’s an alarming fact that only adds to the exasperation of the nearly 60 percent of women who experience painful UTI symptoms annually.

How can you reduce your risk for cancer and chronic disease?

If you suffer from restless leg syndrome (RLS), sleep can become just a dream.

Pain is a massive problem that affects 125 million Americans who are spending close to $300 billion on pills, pot, procedures and natural remedies to find relief. These numbers are fueling a national conversation about pain relief and how it should be addressed.

With September being Pain Awareness Month, it’s a good time to exam why our bodies experience pain and other options for relief.

When you are in pain, the normal reaction for most people is to reach for the first thing that can help make that pain dissipate. Patients in pain are often looking for quick relief and frequently ask their doctor for a painkiller. It’s really important that doctors take the time to assess the root cause of the patient’s pain and explore the best protocol for immediate and long-term relief.

Pain is your body’s way of alerting you to an underlying problem that needs to be resolved, not masked. There are diet and lifestyle changes as well as natural remedies that can help pain sufferers get relief from some of the three most common pain complaints and reduce reliance on certain medications that have potential side effects.

When a headache strikes, it can feel like your brain is caught in a vise grip.

Mother Nature provides so many powerful, healing ingredients that are safe, effective, and don’t require a doctor’s visit to get access to them.

Your body’s collagen production naturally begins to slow down as you age, resulting in wrinkles, sagging skin and weaker cartilage in your joints.

Dr. Cass Ingram explains the dangers of fungal overgrowth, as well as solutions for ridding fungus from your body.