Monday, 24 October 2022 00:00

Special Considerations for Seniors Using Cannabis

70% of older adults have 2 or more chronic conditions.

Published in Cannabis Grand Rounds

Monday, 17 October 2022 00:00

The Fastest Growing Segment of Medical Cannabis Patients are Seniors

By 2030, it's estimated that 20% of the population will be over 65.

Published in Cannabis Grand Rounds

Monday, 01 February 2021 00:00

COVID-19: Caring for Mom and Dad

Published in VCU Health System

Thursday, 26 September 2019 08:00

Maintaining Quality of Life After Retirement

Published in Riverside Healthcare-Well Within Reach

Wednesday, 26 June 2019 08:00

What is an Annual Wellness Visit

Published in Riverside Healthcare-Well Within Reach

Thursday, 24 January 2019 08:00

What You Need to Know about Medicaid for Long-Term Care

Published in Chicago Methodist Senior Services

Tuesday, 08 January 2019 00:00

Safely Aging in Place

Seniors want the independence of aging in their own homes. What steps can be taken to ensure their safety?

Published in Life's Too Short

Thursday, 09 August 2018 15:09

Increase Senior Life Expectancy by Minimizing Stress

Stress is something we all deal with on a regular basis, but we usually don’t realize just how detrimental it can be to our health.

In particular, stress can be very problematic for seniors, who are already dealing with other health challenges that come along with getting older.

Seniors looking to increase their life expectancy and live a happier, more comfortable life should focus on reducing their stress levels, particularly if they are living in senior homes or memory care homes.

Here are some ways that seniors can reduce the stress they experience on a daily basis.

Published in RadioMD Blog

Tuesday, 05 June 2018 12:41

Dealing with Arthritis: Gentle Fitness Routines to Keep Seniors Active & Happy

Fitness experts have predicted that this year will see more people doing high-intensity interval training (HIIT) as more Americans are finding ways to get fit and healthy.

But, for seniors, trying to do HIIT exercises can be a challenge as it involves bursts of high-intensity exercise, and the risks of sustaining an injury are greater with this type of workout.

Moreover, overly intense forms of exercise may trigger an older adult's pre-existing medical conditions, such as arthritis, which is the leading cause of disability in the U.S.

Though HIIT and other forms of rigorous exercise—long runs, stair climbs, and deadlifts—can potentially cause injury to older adults, there’s no reason why seniors should avoid working out altogether. According to the CDC, older adults need at least 2 hours and 30 minutes of moderate-intensity aerobic activity every week, and there are lots of ways to get fit without straining one’s joints or muscles or triggering arthritis symptoms.

Here are a few gentle yet effective fitness routines to keep seniors active and happy.

Published in RadioMD Blog

Thursday, 15 June 2017 00:00

Using Technology to Keep Seniors Social & Safe

Learn the significant impact technology can have on someone who lives alone but still enjoys being social.

Published in To Your Good Health Radio

Thursday, 17 March 2016 11:34

Digital Health for Seniors

Seniors can benefit from new technology when managing their health.

Published in Health Radio

Monday, 21 December 2015 10:00

Age-Related Macular Degeneration

Learn how to prevent and treat macular degeneration.

Published in The Wizard of Eyes

Wednesday, 02 December 2015 10:11

Telomerase: Revolutionary Breakthrough in Aging Medicine

How can telomeres reset cell aging?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 19 November 2015 13:11

Aesthetic Surgery for Women 60 & Older: What's the Risk?

Cosmetic procedures in patients over age 65 are on the rise. Is there a risk at this "late in life" age?

Published in HER

Wednesday, 28 October 2015 11:46

Ways to Maintain Muscle Health as You Age

What are some tips for keeping muscles working and preventing risk of muscle loss?

Published in Health Radio

Friday, 23 October 2015 12:00

Caring for Aging Parents: Tips to Make a Smooth Transition

If you have an aging parent, how can you determine the difference between the typical cognitive decline that tends to happen with age and dementia?

Published in Wellness for Life

Thursday, 22 October 2015 11:06

Can Hearing Aids Increase Your Life Span?

What are the risks of being hearing impaired?

Published in Health Radio

Tuesday, 20 October 2015 12:00

Ask an Expert: Alzheimer’s

Dr. Darria speaks with Alzheimer’s expert, Lori La Bey, to answer listeners questions about the disease.

Published in Sharecare Radio

Thursday, 08 October 2015 11:46

Caregiving: Tips on Avoiding a Toxic Family Dynamic

How can you mend broken relationships to help care for your aging parents?

Published in Health Radio

Friday, 14 August 2015 09:22

Chemotherapy Near the End of Life

Why would oncologists treat patients so late when life expectancy is very limited?

Published in The Dr. Leigh Vinocur Show

Tuesday, 30 June 2015 11:18

National Senior Games & Olympics: Why It’s Never Too Late to Reach Your Goals

Who can participate in the senior games?

Published in Train Your Body

Wednesday, 24 June 2015 10:22

Breakthrough Treatment for Presbyopia

How can you treat your blurry vision?

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 24 June 2015 10:11

Understanding the Aging Eye Process

What signs should you look for before things get too blurry?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 15 June 2015 11:34

5 Tips to Help You Age Gracefully

How does the food you eat affect your wellness?

Published in Health Radio

Friday, 12 June 2015 11:34

Living Wills: When Do You Need One?

When should planning for "end of life" start, and why is it necessary?

Published in Health Radio

Thursday, 04 June 2015 12:00

Aging Women: Struggling with Weight Gain?

Weight management tips... just for the ladies.

Published in Wellness for Life

Tuesday, 02 June 2015 12:00

Healthy Aging: Bobby Gersten

UNC’s oldest living baseball or basketball alum, Bobby Gersten, shares his secrets to aging healthfully and wisely.

Published in Sharecare Radio

Wednesday, 27 May 2015 10:11

Home Care vs. Assisted Living: Is One Better than the Other?

How do you know the right time for an aging relative to move?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 16 April 2015 10:22

When Is a Senior at Risk?

If a loved one is no longer able to take care of himself, is it time to enlist some outside help?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 09 March 2015 10:00

CoQ10: The Longevity Factor

CoQ10 has tons of benefits, including expanding your life expectancy.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 10 February 2015 11:22

How to Work Out Safely as You Age

Dr. Darria has brought David Buer back to the show to share some tips on how to keep your workout safe as you age.

Published in Sharecare Radio

Thursday, 04 December 2014 14:33

Can You Pass the Longevity Test?

Did you know losing your sense of smell is linked to increased mortality?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 01 December 2014 08:00

A Degenerative Illness: Understanding Parkinson’s Disease

Roughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?

Published in GTL

Friday, 07 November 2014 10:11

Osteoporosis: Why Are Men Rarely Screened?

Up to 25 percent of men over 50 will break a bone due to osteoporosis, and one-third of hip fractures are in men.

Published in The Dr. Leigh Vinocur Show

Tuesday, 16 September 2014 12:22

Health & Fitness after 50: It's Never Too Late

It's never too late in life to start or continue with health and fitness.

Published in Train Your Body

Saturday, 13 September 2014 16:25

The Early Signs of Parkinson's Disease

Shaking or tremors are typical symptoms of Parkinson's. But, many people don't know about less obvious signs, such as loss of smell or dizziness.

Published in YOU The Owners Manual Podcast

Monday, 18 August 2014 12:22

A Degenerative Illness: Understanding Parkinson’s Disease

Roughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?

Published in Staying Well

Friday, 15 August 2014 10:22

Malnourished in the ER: Why Are Seniors Not Eating?

According to a recent study, many older adults who visit the ER are either malnourished or at risk for malnutrition.

Published in The Dr. Leigh Vinocur Show

Thursday, 12 June 2014 11:45

Love Sick? Dating in Your 50s & Up

What makes dating in your 50s so difficult and challenging?

Published in HER

Saturday, 31 May 2014 16:25

Running at Any Age, Injury-Free

Love to run but suffer from aches and pains? Learn how to run at your peak, eat right, and stay fit and injury-free.

Published in YOU The Owners Manual Podcast

Friday, 31 January 2014 10:33

Avoiding Potential Injuries Related to Ice & Snow

Are you prepared for the potential risks that ice and snow bring? Dr. James Williams provides some life-saving suggestions.

Published in The Dr. Leigh Vinocur Show

Friday, 31 January 2014 10:00

Don't Risk Hypothermia During Cold Weather

The polar vortex has brought deadly cold to many areas of the country this winter. Are you protecting yourself and your loved ones against hypothermia?

Published in The Dr. Leigh Vinocur Show

Tuesday, 14 January 2014 12:11

Act Fast to Recognize the Signs of Stroke

Stroke is the fourth leading cause of death in the United States and a leading cause of disability, especially if not addressed immediately. Would you recognize the signs?

Published in Train Your Body

Thursday, 19 December 2013 14:11