Thursday, 14 January 2016 13:45

Ask HER: Your Body on Too Much Sugar, Vital Medical Screenings & How Often Should You Do Cardio?

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 14 January 2016 13:22

The Body Clock Diet for Women

What makes this diet different from other diets out there?

Published in HER

Friday, 08 January 2016 12:00

Women's Health: A Priority for the New Year

As you think about your resolutions for the new year, don't forget to consider the very specific elements of your own health... especially if you're a woman.

Published in Wellness for Life

Friday, 08 January 2016 12:00

Top Tips for Women Age 40 & Beyond

Of great concern if you're entering menopause is your heart, bone, sexual and cognitive health.

Published in Wellness for Life

Thursday, 07 January 2016 13:22

Plus Sized Models Can Make Women Even More Self-Conscious

A recent study found that women are even more self-conscious when seeing plus sized models instead of the typical skinny ones.

Published in HER

Wednesday, 06 January 2016 11:56

The Breastfeeding Mom’s Return To Work

Published in Allina Health - The WELLcast

Wednesday, 06 January 2016 10:34

Life After 50: Healthy Aging Choices & Consequences

How much choice is involved in healthy aging?

Published in Health Radio

Friday, 18 December 2015 09:33

Boosting Motivation: Fitbit, Social Networking Helps Women Exercise More

What makes this study different from others that focus on increasing physical activity?

Published in The Dr. Leigh Vinocur Show

Thursday, 17 December 2015 13:45

Ask HER: Signs of Gluten Intolerance, Healthy Eating Over the Holidays & Why Do Some Women Have Such Bad Period Cramps?

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 17 December 2015 13:22

How to Use Your High Heels for Self-Defense

Why is it important for women to know self-defense tactics?

Published in HER

Thursday, 17 December 2015 13:00

Ready for Round Two? Why Your Guy Needs a Break Between Orgasms

Why are women ready to go again post-climax but it takes longer for males?

Published in HER

Monday, 14 December 2015 11:18

Holiday Blues or Something More? Identifying Postpartum & Prenatal Depression

Is there a difference between holiday blues and postpartum depression?

Published in Health Radio

Sunday, 06 December 2015 20:29

An Update On The Latest Breast Cancer Technologies

Published in Lourdes Health Talk

Friday, 04 December 2015 10:11

Is Coffee Good for Your Pregnancy?

Why was it said before that women who are pregnant should stay away from coffee?

Published in The Dr. Leigh Vinocur Show

Thursday, 03 December 2015 13:45

Ask HER: Helping a Loved One with Anorexia, Counting Calories & Why Do Your Fingers Turn White in Cold Weather?

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 03 December 2015 13:33

5 Common Period Myths that are Completely False

Everything you previously thought about your period might not be true.

Published in HER

Thursday, 03 December 2015 13:11

When Should Women Initiate Hormone Replacement Therapy?

How can you tell if your hormones are imbalanced?

Published in HER

Thursday, 03 December 2015 13:00

Rejuvenating Women’s Sex Lives with the O-Shot

How does the o-shot differ from other libido-boosting products?

Published in HER

Wednesday, 02 December 2015 11:34

Vaginal Estrogen & the New Labeling

Deciphering labels can be tricky. That's why it's important to know all the facts before taking any medication.

Published in Health Radio

Monday, 23 November 2015 07:40

Pelvic Floor Disorders: Don’t Let Them Slow YOU Down

Published in City of Hope Radio

Thursday, 19 November 2015 13:34

Body Beauty: Celebrities Aren't Immune to Body Image Challenges

Suffering with body image issues can take a toll on your mental, emotional, and physical health.

Published in HER

Thursday, 19 November 2015 13:22

Yummie: Essentials for Women of ALL Sizes

Being overweight can put a damper your confidence and also make finding clothes that fit nearly impossible.

Published in HER

Thursday, 19 November 2015 13:11

Aesthetic Surgery for Women 60 & Older: What's the Risk?

Cosmetic procedures in patients over age 65 are on the rise. Is there a risk at this "late in life" age?

Published in HER

Wednesday, 18 November 2015 12:00

Strength Training Tips for Women

Once considered a "man's sport," strength training is gaining popularity on the female front.

Published in Naturally Savvy

Monday, 16 November 2015 11:34

Pelvic Health: What Your Daughter Needs to Know

Are young girls today less educated about their own bodies?

Published in Health Radio

Friday, 13 November 2015 09:11

Sleep Apnea May Raise Women's Heart Risk, but Not Men's

What is the link between sleep apnea and heart disease?

Published in The Dr. Leigh Vinocur Show

Thursday, 12 November 2015 11:34

Best Apps for Pregnant Women

Would you ever consider using a Smartphone app to prepare for pregnancy?

Published in Health Radio

Wednesday, 11 November 2015 10:45

Ask Dr. Mike: Treatment Options for Uterine Fibroids & Nautral Ways to Keep Your Hair Color

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 09 November 2015 11:34

Below the Belt: Everything You Need to Know about Your Pelvic Floor

Why do you need to know about your pelvic floor health?

Published in Health Radio

Thursday, 05 November 2015 13:45

Ask HER: Symptoms of Endometriosis, Getting Over Grief, PLUS Tracking Your Ovulation

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 05 November 2015 13:33

Simple Aging Rules for Women

How can you keep your skin healthy as you age?

Published in HER

Thursday, 05 November 2015 13:11

Body Shaming Trends

If you're overweight, you might even be discriminated against because of your size.

Published in HER

Thursday, 05 November 2015 13:00

My Big Fat Fabulous Life: Glamorizing an Unhealthy Lifestyle?

Is this show a positive message for young adults to embrace their bodies, or is it downplaying the seriousness of being unhealthy?

Published in HER

Thursday, 05 November 2015 11:18

Yoga Decreases Stress, Helps Women Conceive

How does stress affect the success of fertility treatment outcomes?

Published in Health Radio

Tuesday, 03 November 2015 12:00

Busy Women’s Guide with Claire “Yum” Arnold

Successful businesswomen Claire “Yum” Arnold shares stories from her career, her community service, and how to make enough time to fit it all in a day.

Published in Sharecare Radio

Tuesday, 03 November 2015 11:46