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Thursday, 28 August 2014 13:33
9 Key Traits of Successful Business Women
"Follow your heart, but check it with your head." - Steve Jobs
Published in
HER
Thursday, 28 August 2014 13:00
6 Ways to Organize Your Mind
You would rather be overwhelmed than under, right? The truth is, you may be spreading yourself too thin.
Published in
HER
Wednesday, 27 August 2014 11:33
Hectic Life? How to Find Your Peace
It's a hectic, frazzled world we live in. How can you slow down the pace and cherish being in the now?
Published in
Naturally Savvy
Thursday, 21 August 2014 14:11
Are Your Food Choices Making You Miserable?
Nutrition and diet play important roles in maintaining a healthy, balanced mood.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 August 2014 13:45
Why You Should STOP Comparing Yourself to Others
Why do we have the tendency to compare ourselves to others in the first place?
Published in
HER
Thursday, 21 August 2014 13:33
Marriage & Friendships: How to Maintain Both
Maintaining friendships after marriage can be difficult and seem like a lot of work.
Published in
HER
Thursday, 21 August 2014 13:00
Can an Obsession with Healthy Eating Become Unhealthy?
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Published in
HER
Wednesday, 20 August 2014 14:00
Cancer Free: An Essential & Non-Toxic Way to Heal
Many cancer treatments cause physical and mental side effects that can slow the healing process.
Published in
Mindful Medicine
Wednesday, 20 August 2014 11:22
Life Shift: Learn to Let Go & Finally Live Your Dream
If you're overcome with negative thoughts and feelings, you may need a life shift.
Published in
Naturally Savvy
Monday, 18 August 2014 12:33
Pregnant & Tired of Waiting? Risks of Early Elective Delivery
40 weeks may seem like a long time to be pregnant, but do you know the health risks associated with an early elective delivery?
Published in
Staying Well
Friday, 15 August 2014 10:45
News of the Week: Suicide & Depression
The recent tragic suicide of Robin Williams highlights the national problem of depression and suicide.
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 12:45
Depression: A Misunderstood but Widespread Disease
Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.
Published in
Staying Well
Thursday, 07 August 2014 13:45
Restraining Orders: When to Get One & Why
Did you know that one out of three women is abused at some point in her life?
Published in
HER
Thursday, 07 August 2014 13:33
Post Traumatic Love Disorder: A Real Heartbreaker
PTLD occurs after a devastating love event, most likely a breakup, separation or divorce.
Published in
HER
Wednesday, 06 August 2014 11:00
Benefits of Mind-Body Therapy
If you're suffering from any sort of physical pain, could it be a result of both your mind and body?
Published in
Naturally Savvy
Thursday, 31 July 2014 14:45
Drug-Free Management for Depression
Before accepting a prescription medication for depression, might there be effective drug-free options you can try?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 23 July 2014 14:22
Are You Really Who You Think You Are?
Can you really live your own dream, despite what others might be telling you?
Published in
Mindful Medicine
Monday, 14 July 2014 12:10
What is Prehabilitation for Cancer?
With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.
Published in
Staying Well
Thursday, 10 July 2014 11:11
Are You Going through a Midlife Crisis?
Physiological changes as you age are hard to accept, especially for women, since many women identify themselves by how attractive they are.
Published in
HER
Tuesday, 01 July 2014 08:00
What is Prehabilitation for Cancer?
With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.
Published in
GTL
Thursday, 19 June 2014 11:22
Financially Distraught? 8 Ways to Avoid Debt
Are you a slave or a master to your money?
Published in
HER
Thursday, 12 June 2014 11:45
Love Sick? Dating in Your 50s & Up
What makes dating in your 50s so difficult and challenging?
Published in
HER
Thursday, 12 June 2014 11:33
Sex: What is the Right Amount?
What is a "healthy" amount of sex for couples to be having?
Published in
HER
Thursday, 12 June 2014 11:22
Nymphomaniac: Is Sex Addiction Real?
You many not view activities like sex, eating or gambling as a dependency. But they definitely can have potential for habitual problems.
Published in
HER
Thursday, 29 May 2014 11:22
What Effect Does Giving Up Your Child Have on Your Health?
If you're considering giving up your child for adoption, what effect might that have on you down the road?
Published in
HER
Thursday, 01 May 2014 11:45
Should You Lose Weight as a Couple?
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships.
Published in
HER
Thursday, 01 May 2014 11:33
How to Prevent Childhood Eating Disorders
Learn ways to teach your children how to have healthy relationships with food and themselves.
Published in
HER
Thursday, 01 May 2014 11:11
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?
Published in
HER
Saturday, 26 April 2014 16:25
Depression & Your Child: Don't Miss the Signs
More kids and teens than ever are falling into the dark depths of depression. Learn the signs before it's too late.
Published in
YOU The Owners Manual Podcast
Wednesday, 23 April 2014 11:00
Botox for Depression
Botox is used to help erase the lines and wrinkles that accompany age. But its benefits can extend far beyond cosmetics.
Published in
Naturally Savvy
Thursday, 17 April 2014 13:33
Is Social Media Unhealthy?
The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?
Published in
HER
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Thursday, 17 April 2014 13:00
5 Ways to Live with Passion & Purpose
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in
HER
Thursday, 03 April 2014 13:45
Pregorexia: The Pregnancy Eating Disorder
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Published in
HER
Thursday, 03 April 2014 13:11
Payback's a Bitch: Why You Retaliate
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?
Published in
HER
Thursday, 03 April 2014 13:00
The Myth of Monogamous Relationships
Is it really natural to spend your life with just one person?
Published in
HER
Wednesday, 26 March 2014 11:45
Admitting You Were Wrong: The Art of the Apology
To err is human. Learn the art of apologizing when you make a mistake.
Published in
Naturally Savvy
Thursday, 20 March 2014 13:22
Women & Suicide: What's the Truth?
Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder.
Published in
HER
Thursday, 13 March 2014 13:33
Breastfeeding & Postpartum Depression: What's the Connection?
Why do some women suffer from postpartum depression and some do not?
Published in
HER
Thursday, 13 March 2014 13:22
Moody New Moms: Are Herbs the Answer?
Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Published in
HER
Thursday, 13 March 2014 13:11
Sugar Cravings: 5 Ways to Break the Cycle
Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.
Published in
HER
Thursday, 13 March 2014 13:00
Reclaim Your Hormonal Balance
It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.
Published in
HER
Monday, 10 March 2014 12:11
How to Fight Fair in Your Relationship
How you argue and resolve conflict with your partner can determine a happy and successful OR doomed relationship.
Published in
Staying Well
Monday, 10 March 2014 12:00
Considering Adoption? What You Need to Know
Adoption can be an expensive and a prolonged process. Learn how to be fully prepared for the road ahead.
Published in
Staying Well
Wednesday, 05 March 2014 11:00
Kundalini Yoga: Exercises for Empowerment
Kundalini yoga is not just a great physical exercise, but also a way to empower your mental and emotional being.
Published in
Naturally Savvy
Monday, 03 March 2014 12:00
Downside of Jealousy: You're Only Hurting Yourself
Some say a little jealousy is okay; but what is it really doing to your health and your body?
Published in
Staying Well
Thursday, 27 February 2014 13:45
Eternal Caregiving: Avoid Burning Out
Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness.
Published in
HER
Thursday, 20 February 2014 13:45
Professional Cuddlers: The Power of Human Connection
If you are not receiving affection from a significant other, could cuddling with a stranger fill the void?
Published in
HER
Thursday, 20 February 2014 13:33
How Do You Define Emotional Abuse?
Learn the signs that you may be in an abusive relationship and how you can identify and respond to verbal abuse.
Published in
HER
Thursday, 20 February 2014 13:22
Winter Blues? Don’t Let SAD Make You Fat
Why do people tend to eat more in the winter months? And is there anything you can do to change the pattern?
Published in
HER
