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Thursday, 15 May 2014 11:00
Patient Centered Medical Home – What is it?
Published in
Memorial Care - Weekly Dose of wellness
Saturday, 10 May 2014 16:25
From Lightning Strikes to Love at First Sight: What Are the Odds?
Did you know that your odds of dying from drowning are higher than the odds of meeting your mate on a blind date?
Published in
YOU The Owners Manual Podcast
Wednesday, 23 April 2014 14:11
Do You Know Your Vitamin ABC's?
Vitamins drive every single cell in your body so you can live optimally. Are you getting enough?
Published in
Mindful Medicine
Monday, 21 April 2014 12:00
Why Are Minorities at Greater Risk for Diabetes?
Diabetes is on the rise among African Americans, Hispanics, Native Americans, Asians and Pacific Islanders. Why is that?
Published in
Staying Well
Thursday, 17 April 2014 14:33
Home Tips to Keep Your Allergies at Ease
Learn some healthy home tips for relieving allergy symptoms.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 14:00
10 Tips to Help Kids Eat Healthier
What might change if you taught your kids the importance of food, where it comes from and why you need certain food groups to fuel your body?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 13:33
Why Women Are More Vulnerable to Alzheimers
Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
Published in
HER
Monday, 14 April 2014 12:45
Seasonal Allergies: What Treatment Is Best for YOU?
According to the American College of Allergy, Asthma and Immunology, 16.9 million adults and 6.7 million children suffer from seasonal allergies.
Published in
Staying Well
Monday, 14 April 2014 12:33
Healthcare Reform: New Role of the Community Pharmacy
Your community pharmacist role is changing, for the better.
Published in
Staying Well
Monday, 14 April 2014 12:11
Simple Workouts to Do in Your Hotel Room
You don't need to head to your hotel's gym in order to get an effective workout when staying away from home.
Published in
Staying Well
Thursday, 10 April 2014 14:45
Lose Sleep, Lose Brain Cells?
Low on sleep? You could be losing brain cells because of it, according to the results of a new study.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 April 2014 14:00
Does Oil Pulling Offer Real Health Benefits?
Swishing a small amount of oil in your mouth for several minutes may improve your overall health.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 April 2014 14:45
Electronic Cigarettes: Benefits & Risks
According to the CDC, an estimated 42.1 million people smoke tobacco cigarettes. Are e-cigarettes any better for you?
Published in
Mindful Medicine
Wednesday, 09 April 2014 14:33
When Sinusitis Becomes Chronic
According to the Centers for Disease Control and Prevention, 28.5 million adults are diagnosed with sinusitis yearly.
Published in
Mindful Medicine
Wednesday, 09 April 2014 14:11
Supplements: Healthy vs. Unhealthy Uses
Does replacing a meal with a supplement help your diet and overall health? Or might advertising claims be misleading you?
Published in
Mindful Medicine
Thursday, 03 April 2014 13:33
How to Maintain a Healthy Weight During Pregnancy
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
Published in
HER
Thursday, 03 April 2014 13:22
9 Essential Health Tests for Women
You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.
Published in
HER
Wednesday, 26 March 2014 11:00
Collagen Supplements for Skincare, Joint & Bone Health
Learn the benefits of collagen, specfically for skincare and bone/joint health.
Published in
Naturally Savvy
Wednesday, 12 March 2014 14:45
Can You Trust the Natural Product Industry?
Now, more than ever, you need to be an advocate for your own health and not depend on marketing tactics.
Published in
Mindful Medicine
Wednesday, 12 March 2014 11:11
Small Changes to Improve Everyday Well-Being
Making one small change a week can lead to significant lifestyle changes that can ultimately result in a happier, healthier you.
Published in
Naturally Savvy
Wednesday, 05 March 2014 11:45
What is Energy Medicine?
Your body is a human energy field, but you must maintain the right balance to achieve optimal health.
Published in
Naturally Savvy
Monday, 03 March 2014 12:11
Can Marriage Boost Your Health?
Can marriage really improve your mental, emotional and physical health?
Published in
Staying Well
Thursday, 27 February 2014 14:33
Foods Never to Feed Your Pets
Just because it's yummy to you, doesn't mean it's good for your pet.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 February 2014 11:45
It's Never Too Late to Start an Exercise Routine
Making simple changes and starting with a 10 minute daily fitness routine can change your life... no matter what age you start.
Published in
Naturally Savvy
Wednesday, 26 February 2014 11:00
5 Healthy Benefits of Probiotics
Probiotics are good for your digestive system, but that's not all. Learn the five healthy benefits of a good probiotic.
Published in
Naturally Savvy
Monday, 24 February 2014 12:22
Destination Wellness: Plan Your Yoga Retreat NOW
If you're a fan of yoga, wellness or travel, a yoga getaway is just what you need.
Published in
Staying Well
Wednesday, 05 February 2014 11:00
Benefits of Adding Probiotics to Your Daily Routine
Is your gut as healthy as it should be? Perhaps not. Learn the importance of probiotics for a healthy digestive system.
Published in
Naturally Savvy
Thursday, 23 January 2014 14:22
Protecting Your Health Rights
What can you do to ensure your health rights are protected and preserved?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 22 January 2014 11:45
Choosing the Right Water Filtration System
Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.
Published in
Naturally Savvy
Wednesday, 22 January 2014 11:11
How to Eat Healthy While Traveling
Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Published in
Naturally Savvy
Monday, 06 January 2014 12:11
Nutrition Trends to Expect in 2014
What could you possibly expect to see in 2014 that you haven't already?
Published in
Staying Well
Wednesday, 13 November 2013 14:45
10 Tips to Avoid Colds & Flu
Cold and flu season is upon us. Learn tips to avoid sickness this winter.
Published in
Mindful Medicine
Wednesday, 13 November 2013 14:11
The Magic Formula for Better Health
Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?
Published in
Mindful Medicine
Thursday, 31 October 2013 14:45
Exposing Hidden Food Toxins
Learn about the most dangerous food toxins and how to protect against their toxic effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 31 October 2013 14:22
The Many Benefits of Detox
Removing built-up toxins from your body is often the first step towards feeling better and living healthier.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 31 October 2013 14:11
Simple Steps to Improve Your Digestive System
If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 31 October 2013 14:00
Exposing Hidden Environmental Toxins
Learn about two dangerous environmental toxins and how you can protect yourself and your loved ones from their damaging effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 28 October 2013 12:45
Driving While Drowsy? Tips to Stay Awake
More than 40,000 injuries and 1,550 deaths are caused by drowsy driving each year. It is even considered to be more dangerous than drunk driving.
Published in
Staying Well
Thursday, 17 October 2013 14:11
Cooking Up a Cure for Childhood Obesity
Teaching kids how to cook and helping them develop a healthy relationship with food are real solutions to childhood obesity.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 October 2013 14:45
5 Essential Nutrients to Prevent Falls in the Elderly
One in every three adults age 65 and older experiences a fall. Fortunately, this can be prevented by using ingredients like silica.
Published in
Mindful Medicine
Wednesday, 09 October 2013 14:11
Does Your Juice Give You Complete Nourishment?
Learn how to get all the nutrients you need when juicing.
Published in
Mindful Medicine
Wednesday, 09 October 2013 14:00
5 Steps for Reducing Your Risk of Cancer
Cancer affects almost everyone in some way. Why is the prevalence on the rise with all the fundraising efforts for "the cure"?
Published in
Mindful Medicine
Wednesday, 09 October 2013 11:45
How Your Subconscious Plays a Role in Your Health & Relationships
Learn how your subconscious mind plays a role in your health and interpersonal relationships.
Published in
Naturally Savvy
Wednesday, 09 October 2013 11:22
Intermittent Fasting: Could It Change Your Health for the Better?
Is it a myth that breakfast is the most important meal of the day?
Published in
Naturally Savvy
Wednesday, 09 October 2013 11:00
Suffering from Time Deficit Disorder? Find Time to Unwind
Are you constantly frazzled and fried? Learn important tips to avoid the chaos of daily life with Dr. Karuna Sabnani.
Published in
Naturally Savvy
Monday, 07 October 2013 12:45
How Bad Breath Affects Your Health
Bad breath can be caused by your lifestyle, but sometimes there is a more serious reason why your breath has a terrible odor.
Published in
Staying Well
Monday, 07 October 2013 12:33
Raging Temper? Scary Truths about Intermittent Explosive Disorder
Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you?
Published in
Staying Well
Wednesday, 02 October 2013 14:45
Natural Treatments For Multiple Sclerosis
Amongst the many advances in medicine, the science behind improving MS has fallen short.
Published in
Mindful Medicine
Wednesday, 02 October 2013 14:11
Are the Nutrients in Your Juice Enough?
Juicing has become a widespread trend, but are you really benefiting from it?
Published in
Mindful Medicine
Wednesday, 02 October 2013 14:00
What You Should Know About Low Dose Naltrexone
The truth about the low cost Low Dose Nalltrexone (LDN) treatment option.
Published in
Mindful Medicine
