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Wednesday, 17 August 2016 13:12
Don't Be Fooled: Know What's in Your Grocery Cart
Published in
Code Delicious with Dr. Mike
Wednesday, 17 August 2016 13:00
Something's Fishy: Seafood Lies
Published in
Code Delicious with Dr. Mike
Monday, 08 August 2016 12:00
Real Food vs. Fake Food
Published in
CLEAN Food Network
Monday, 08 August 2016 12:00
Real Food vs. Fake Food
Published in
Clean Food Network
Friday, 05 August 2016 12:22
Vitamin Strategies for Aging
Published in
Wellness for Life
Wednesday, 03 August 2016 13:35
Culinary CPR: Lamb Meatball Sliders on Naan Bread with Warm Chickpea Salad
Published in
Code Delicious with Dr. Mike
Wednesday, 03 August 2016 13:12
Sheepish Expressions: Artisan Cheeses
Published in
Code Delicious with Dr. Mike
Wednesday, 03 August 2016 13:00
The Diagnosis: Food Tinkering
Published in
Code Delicious with Dr. Mike
Monday, 01 August 2016 12:00
Dropping Acid: The Reflux Diet Cookbook & Cure
Published in
CLEAN Food Network
Monday, 01 August 2016 12:00
Dropping Acid: The Reflux Diet Cookbook & Cure
Published in
Clean Food Network
Wednesday, 27 July 2016 13:35
Culinary CPR: Cantaloupe Peanut Thai-Style Pork Tenderloin
Published in
Code Delicious with Dr. Mike
Wednesday, 27 July 2016 13:12
Magical World of Tiki Cocktails
Published in
Code Delicious with Dr. Mike
Wednesday, 27 July 2016 13:00
The Diagnosis: Give Us the Fats
Published in
Code Delicious with Dr. Mike
Tuesday, 26 July 2016 13:00
Normalize Your Thyroid Naturally
Published in
Talk Healthy Today
Monday, 25 July 2016 12:00
The Kitchen Ecosystem
Published in
CLEAN Food Network
Monday, 25 July 2016 12:00
Are You Getting Enough Vitamin D?
Vitamin D is so essential for optimal health, but many individuals are simply not getting enough and are considered deficient.
Published in
CLEAN Food Network
Monday, 25 July 2016 12:00
Healthy Food Shopping 101
Published in
CLEAN Food Network
Monday, 25 July 2016 12:00
The Healthy Bones Nutrition Plan
Learn more about the natural, effective, and safe approach to conserving bone mass and building healthy bones.
Published in
CLEAN Food Network
Monday, 25 July 2016 12:00
The Kitchen Ecosystem
Published in
Clean Food Network
Monday, 25 July 2016 12:00
Healthy Food Shopping 101
Published in
Clean Food Network
Monday, 25 July 2016 12:00
The Healthy Bones Nutrition Plan
Learn more about the natural, effective, and safe approach to conserving bone mass and building healthy bones.
Published in
Clean Food Network
Monday, 25 July 2016 12:00
Are You Getting Enough Vitamin D?
Vitamin D is so essential for optimal health, but many individuals are simply not getting enough and are considered deficient.
Published in
Clean Food Network
Monday, 25 July 2016 10:00
Best Nutrients for Eye Health
Published in
The Wizard of Eyes
Wednesday, 20 July 2016 13:34
Culinary CPR: Romaine Wrapped Salmon
Published in
Code Delicious with Dr. Mike
Wednesday, 20 July 2016 13:12
Get to Know Your Meat
Published in
Code Delicious with Dr. Mike
Wednesday, 20 July 2016 13:00
The Diagnosis: Salubrious Seafood
Published in
Code Delicious with Dr. Mike
Wednesday, 20 July 2016 12:11
Healthy Home Delivery Services for Meals, Produce & Personal Care
Home delivery for meal kits, fresh produce and even personal care products is becoming much more widespread, accessible and economical.
Published in
Naturally Savvy
Thursday, 14 July 2016 14:26
5 Foods to Defy Post-Flight Dehydration
It’s officially high summer and people are taking to the skies for vacation and business travel.
You know the drill. You’re given some peanuts, the drink cart makes a couple of rounds and before you know it, it’s wheels down.
You're regretting not drinking more water during the flight and feel your skin is tight.
However, drinking water on a longer flight is a double-edged sword, if you don’t, your entire epidermis dries up. If you do, your lower body retains the liquid. So how can you fly without the ankle swell or the skin dehydration?
Dr. Christopher Calapai, DO, an anti-aging and stem cell expert and long-time health advisor to the New York Rangers hockey team, explains how to fight the dryness with foods.
Published in
RadioMD Blog
Wednesday, 13 July 2016 13:12
Adopting Restaurant Practices in Your Kitchen
Published in
Code Delicious with Dr. Mike
Wednesday, 13 July 2016 13:00
The Diagnosis: Pass the Butter
Published in
Code Delicious with Dr. Mike
Wednesday, 13 July 2016 12:22
Give It a Go, Eat a Rainbow
Focusing on foods that make up the colors of the rainbow can be a fun way to get kids excited about eating more fruits and vegetables.
Published in
Naturally Savvy
Wednesday, 13 July 2016 12:15
Culinary CPR: Viking Style Lamb Breast
Published in
Code Delicious with Dr. Mike
Friday, 08 July 2016 12:00
Genomics, Nutrition & Your Kitchen
Published in
Wellness for Life
Friday, 08 July 2016 12:00
Food Lessons from the Mediterranean
Published in
Wellness for Life
Wednesday, 06 July 2016 13:35
Culinary CPR: Pollo Con Arroz
Published in
Code Delicious with Dr. Mike
Wednesday, 06 July 2016 13:12
Cuban Fusion Cooking: Spice Up Your Life
Published in
Code Delicious with Dr. Mike
Wednesday, 06 July 2016 13:00
The Diagnosis: Carb Conundrum
Published in
Code Delicious with Dr. Mike
Thursday, 30 June 2016 12:00
Cut Calories without Cutting Flavor
Published in
To Your Good Health Radio
Sunday, 26 June 2016 19:53
Understanding The Nutrition Label Makeover
Published in
Allina Health - The WELLcast
Friday, 24 June 2016 12:00
DRESS for Health Success System
Functional Diagnostic Nutrition® (FDN) aims to help individuals “rebuild health" and address just about any condition.
Published in
Wellness for Life
Friday, 24 June 2016 12:00
Metabolic Typing Diet: Lose Weight, Feel Great
Metabolic Typing® (MT) addresses each person at a fundamental metabolic level, allowing for increased energy and weight loss.
Published in
Wellness for Life
Wednesday, 22 June 2016 19:54
Reduce Cholesterol with these 8 Foods
Cholesterol, in general, is not the bad word many of us perceive it to be.
It’s only when you have excessive levels of bad cholesterol that you’re at risk.
Dietitian Jyoti Chabria suggests these easy ways to lower bad cholesterol and reveals some simple secrets to reduce your cholesterol with the help of foods.
When a patient has a cholesterol problem, the whole lipid profile needs to be considered. A low-density lipoprotein (LDL) indicates higher levels of bad cholesterol. If not treated in time, this can lead to grave problems like heart disease and stroke.
The main method of countering bad cholesterol is with weight loss, which will help to keep bad cholesterol at bay.
However, that’s not as easily done as said. Cholesterol hampers weight reduction and may result in failed attempts at weight loss.
Apart from weight loss, there are certain foods that help in keeping cholesterol under control.
Published in
RadioMD Blog
Wednesday, 22 June 2016 13:35
Culinary CPR: Chicken Capricciosa
Published in
Code Delicious with Dr. Mike
Wednesday, 22 June 2016 13:12
Food & Nutrition in Functional Medicine
Published in
Code Delicious with Dr. Mike
Wednesday, 22 June 2016 13:00
The Diagnosis: Sweet Taxation
Published in
Code Delicious with Dr. Mike
Tuesday, 21 June 2016 13:00
Sight Savers: Top Foods to Protect Your Eyes
Published in
Talk Healthy Today
Tuesday, 21 June 2016 11:18
Increasing Fruits & Veggies in Your Diet
Published in
Train Your Body
Monday, 20 June 2016 12:00
Best Baby Food for Your Little Ones
Published in
CLEAN Food Network
Monday, 20 June 2016 12:00
Best Baby Food for Your Little Ones
Published in
Clean Food Network
Friday, 10 June 2016 15:58
3 Powerful Foods for Pre- and Post-Workout
The balance for physical fitness is 80% nutrition and 20% exercise.
Well, that’s what most health professionals agree on. There are slight variations in those figures, but they all agree that what you eat has the largest impact on your health and fitness. Nutrition plays an integral part in your health, and there is no question that staying active is also important.
As a matter of fact, while some nutrients tend to gain endorsements (vitamin D, for example), others fall short of their promised values (such as excessive amounts of protein). Controversial food groups are added or eliminated from diets often. However, exercise continues to be a constant in all plans for healthier living.
Doctors and nutritionists agree that increasing your heart rate via exercise at least five times weekly is one of the best ways to prevent serious chronic diseases. Along with an exercise routine, it is crucial to have the adequate nutrients to support your body throughout the process. Each time you exercise, your body will have some muscle breakdown which requires fuel to rebuild.
Published in
RadioMD Blog