Search Podcasts
Wednesday, 20 November 2013 14:00
Balancing Science & Art to Make Positive Health Changes
There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness.
Published in
Mindful Medicine
Monday, 18 November 2013 12:00
Facial Feminization: Understanding Your Options
Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.
Published in
Staying Well
Thursday, 14 November 2013 13:45
How to Make Time for Exercise in a 24/7 Life
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
Published in
HER
Thursday, 14 November 2013 13:33
Get Your Bikini Body Back after Baby
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
Published in
HER
Thursday, 14 November 2013 13:11
Spotted: Identifying Cancerous Moles
The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.
Published in
HER
Wednesday, 13 November 2013 11:00
Weight Training for Weight Loss
Can weight training be effective in your quest to lose weight? Or will you just end up looking big and bulky?
Published in
Naturally Savvy
Monday, 11 November 2013 12:11
PFD: What to Do When Your Pelvis Hits the Floor
One out of four women suffer from pelvic floor disorder but feel too embarrassed to do anything about it.
Published in
Staying Well
Thursday, 07 November 2013 14:11
Is Sex Over after Menopause?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 14:00
The Lesser Known Thyroid Test
Is your thyroid medication not working – even at higher doses? You might want to test your reverse T3 level.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 13:33
Is a Hysterectomy Necessary? Becoming Your Own Health Advocate
Published in
HER
Thursday, 07 November 2013 13:00
Flying Solo? Tips for Businesswomen
Traveling for women can be especially hair-raising. Female travelers may encounter additional threats compared to male travelers.
Published in
HER
Thursday, 07 November 2013 13:00
5 Relationship Red Flags
The problem with turning a blind eye to red flags in a relationship is that eventually those shortcomings may come back to haunt you.
Published in
HER
Tuesday, 05 November 2013 12:45
Olympian Dorothy Hamill Shares Tips for OA Sufferers
An osteoarthritis sufferer for 10 years, Olympian Dorothy Hamill shares tips on how OA sufferers may find relief.
Published in
Train Your Body
Tuesday, 05 November 2013 12:33
Olympian Dorothy Hamill Living with OsteoArthritis
Can even Olympic athletes suffer from painful arthritis? Yes... but they know secrets to reduce the pain.
Published in
Train Your Body
Monday, 04 November 2013 21:42
Frustrations of a Celiac
Why is it that more places are offering gluten-free foods, but are recommending that people with Celiac Disease shouldn't eat there?
Doesn't that defeat the purpose?
It's been two years since my diagnoses of Celiac Disease. At first, I would overdramatize how much my life was ruined and that food would no longer mean the same. I recently became excited to hear of all the great options that were open to me. Little did I know, what restaurants really meant was their gluten free option is only for those who are going through yet another diet fad, not those who truly need it.
I've always had digestive problems, but thought it was just stress, or IBS. It seemed normal to me (and I as I type this I realize how this sounds) to throw up, have diarrhea, and get horrible abdominal pains, and constantly feel bloated immediately after eating.
I had just transferred to DePaul University in the fall of 2011, and was just getting used to living back on a college campus again. This was when I began noticing more and more issues with my gut. However, I ignored these symptoms and just thought I was stressed from school, as I tend to be during the quick ten-week quarter system DePaul has.
A few nights a week I would be up all night, death gripping the sides of my toilet while everything poured out of my mouth. My roommates would joke with me and say, "You're sick all the time. Maybe you have the gluten thing." Laughing, thinking that was not even possible, I ignored them and continued doing absolutely nothing about addressing the problem.
As time progressed, it started to become a hassle to eat. After every meal I would feel exhausted from throwing up, from the horrible pains I felt and all I wanted to do was lay down. Date nights I had with my boyfriend turned embarrassing, for I would need to quickly excuse myself to spend what seemed an eternity in the ladies room.
Published in
RadioMD Blog
Monday, 04 November 2013 12:33
What Really Turns Women Off
Feeling more than irritated with your significant other lately? Your partner's habits can help determine when you're ready to throw in the towel.
Published in
Staying Well
Monday, 04 November 2013 12:22
Lies You Tell Your Doctor: It’s Time to Confess
When you're thinking of lying during a doctor appointment, consider this: does the lie outweigh the risk of a health consequence?
Published in
Staying Well
Monday, 04 November 2013 12:11
Sleep Apnea: Hidden Dangers for Women
An estimated 22 million Americans suffer from sleep apnea, although 80 percent go undiagnosed. Women, particularly, face special concerns.
Published in
Staying Well
Thursday, 31 October 2013 23:00
Estrogen Dominance: Too Much of a Good Thing Can Be BAD
When there is an excess of any hormone in relation to the whole intricate system we call the"endocrine system", an overall imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance.
Estrogen dominance is a multi-factorial situation and is caused by such things as exposure to excess environmental xenoestrogens, use of synthetic estrogens such as the birth control pill and hormone replacement therapy (HRT), anovulation (lack of ovulation during menstrual cycle, which is not uncommon among women older than 35), digestion issues (which tax the estrogen-detoxification process in the liver), unrelenting stress (which strains the adrenals and the thyroid), unresolved emotional issues, poor diet and negative lifestyle factors such as smoking and alcohol use.
How does estrogen dominance specifically alter women's health?
Estrogen dominance is a multi-factorial situation and is caused by such things as exposure to excess environmental xenoestrogens, use of synthetic estrogens such as the birth control pill and hormone replacement therapy (HRT), anovulation (lack of ovulation during menstrual cycle, which is not uncommon among women older than 35), digestion issues (which tax the estrogen-detoxification process in the liver), unrelenting stress (which strains the adrenals and the thyroid), unresolved emotional issues, poor diet and negative lifestyle factors such as smoking and alcohol use.
How does estrogen dominance specifically alter women's health?
Published in
RadioMD Blog
Thursday, 31 October 2013 13:45
Women: Do You Hate Your Body?
According to a study commissioned by Dove, only four percent of women around the world describe themselves as beautiful.
Published in
HER
Thursday, 31 October 2013 13:33
12 Signs of Ovarian Cancer
Ovarian cancer is often known as the silent killer, because the warning signs are often mistaken for something else.
Published in
HER
Thursday, 31 October 2013 13:22
Menopause: Should You Take Estrogen & Progesterone?
Published in
HER
Thursday, 31 October 2013 13:11
Top Ways to Make Sex Better after Menopause
Published in
HER
Thursday, 31 October 2013 13:00
Are Hormones the Key to Zapping Fat?
Excess body fat isn’t just unattractive; it can increase your risk for serious health problems, such as heart disease and diabetes.
Published in
HER
Wednesday, 30 October 2013 14:45
Estrogen Dominance: Too Much of a Good Thing Can Be BAD
Published in
Mindful Medicine
Monday, 28 October 2013 12:33
Corset Diet: Don't Be Fooled
There's a reason why these garments were left behind. Wearing corsets can cause acid reflux, trouble breathing, and even bruise internal organs.
Published in
Staying Well
Monday, 28 October 2013 11:00
Breast Cancer: Know Your Body, Own Your Health
Published in
Memorial Care - Weekly Dose of wellness
Friday, 25 October 2013 14:01
What Every Woman Needs to Know about Breast Cancer
Published in
Managing Cancer
Thursday, 24 October 2013 13:45
Top 10 Ways You Can Help a Friend with Breast Cancer
Being a shoulder to cry on and learning how to listen can be one of the most valuable things you can provide to a friend in need.
Published in
HER
Thursday, 24 October 2013 13:33
10 Tips to Help You Get through Chemo
The treatment for breast cancer is challenging; but If you plan your course well, you can save yourself a lot of time and frustration.
Published in
HER
Thursday, 24 October 2013 13:22
Your Integrative Approach to Preventing Breast Cancer
Published in
HER
Thursday, 24 October 2013 13:11
Things You May Not Know about Breast Cancer
Did you know that there is a significant difference between curing breast cancer and healing from it?
Published in
HER
Thursday, 24 October 2013 13:00
Debate on Mammograms: Which Side Are You On?
Breast cancer in women under 40 is on the rise. So, should women under the age of 40 get mammograms?
Published in
HER
Monday, 21 October 2013 12:22
Women's Hair Loss Treatments
Published in
Staying Well
Monday, 21 October 2013 11:00
Detecting Breast Cancer Sooner
Published in
University of Virginia Health System
Monday, 21 October 2013 11:00
Advances in Breast Screening Methods and Exploration of the Dense Breast Law
Published in
Memorial Care - Weekly Dose of wellness
Thursday, 17 October 2013 13:45
Find Love Again After Divorce
If you are considering re-partnering, there are necessary prerequisites for a future successful relationship.
Published in
HER
Wednesday, 16 October 2013 11:11
Suzanne Somers: Estrogen, Emotions & Perimenopause
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?
Published in
Naturally Savvy
Wednesday, 16 October 2013 11:00
Natural Hormone Solutions for Perimenopause with Suzanne Somers
If you're going through perimenopause, you may be feeling helpless. Fortunately, there are effective treatment options.
Published in
Naturally Savvy
Thursday, 10 October 2013 14:45
Nitric Oxide: Lesser Known Heart Disease Risk
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:22
Can Cinnamon Prevent Alzheimer's Disease?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:00
Dichloroacetate: A Cure for Cancer?
A powerful anticancer drug, dichloroacetate, induces cancer cell death. The problem? It's too cheap for Big Pharma.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 October 2013 11:11
Do Environmental Factors Contribute to Breast Cancer?
Published in
Naturally Savvy
Monday, 07 October 2013 12:11
Stretch Mark Minimizers
Getting rid of stretch marks can be a challenge, especially when there are so many products promising to do so. Do they really work?
Published in
Staying Well
Wednesday, 25 September 2013 14:45
Phytoestrogens: Helpful or Harmful?
Some estrogen found in your body is absorbed from dangerous chemicals and detrimental to health. But phytoestrogens are plant-based and may actually be beneficial.
Published in
Mindful Medicine
Monday, 23 September 2013 12:45
Why Women Are Freezing their Eggs
With fewer women having children in their 20s, there's a growing trend for women of all ages to freeze their eggs. Should you?
Published in
Staying Well
Wednesday, 18 September 2013 14:22
Reduce Urinary Frequency Effectively & Naturally
Published in
Mindful Medicine
Wednesday, 18 September 2013 11:45
Seasonal Skin Care Secrets for Fall
The fall season brings cooler weather, which can affect your skin. Learn the skincare secrets to combat the change in temperature.
Published in
Naturally Savvy
Monday, 16 September 2013 08:00
Breast Care Center at Summit
Published in
Summit Medical Group
Monday, 16 September 2013 08:00
Nurse Navigation at the Breast Care Center
Published in
Summit Medical Group