Friday, 13 September 2013 10:33

Ovarian Cancer: The Silent Killer

Ovarian cancer is projected to kill more than 14,000 women this year. But if you don't have a family history, how do you know if you're at risk?

Published in The Dr. Leigh Vinocur Show

Wednesday, 11 September 2013 14:45

Women, Stress & Anxiety: Natural Support

According to the National Institute for Health, women are 60% more likely to develop an anxiety disorder than men. Are you at risk?

Published in Mindful Medicine

Monday, 09 September 2013 12:33

Trend Alert: Fewer Women Getting Married

Who says a fairytale ending has to be when you walk down the aisle?

Published in Staying Well

Friday, 06 September 2013 12:11

Amphora: New Vaginal Gel to Prevent Pregnancy

Amphora is a non-hormonal contraceptive gel with the ability to immobilize sperm. But is it right for you?

Published in Staying Well

Tuesday, 03 September 2013 12:22

Can Energy Drinks Cause a Heart Attack?

Energy drinks can do wonders for your sluggishness. But they may also do irreversible damage to your heart.

Published in Train Your Body

Thursday, 29 August 2013 14:45

Does Surgery Increase the Risk of Cancer Spread?

Even though it contradicts conventional thinking, the facts are undeniable: cancer surgery can increase the risk of metastasis.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 29 August 2013 14:00

Intermittent Fasting Extends Lifespan

Intermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because, research shows it can add years to your life.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 27 August 2013 20:55

Friends Don't Let Friends Get Fat?

It happens to the best of us. You maintain a strict habit of exercise and dieting throughout the week. You're disciplined. You're organized. You've got this. Then the weekend approaches and it’s time for date night, or the much-needed opportunity to catch up and hang out with your friends. You, believing you are being a good healthy-eating planner, check out the restaurant's menu online beforehand to pick out a reasonably healthy meal and drill this motivational speech into your head:

"I will not overindulge tonight."

And this time, you're serious.

That is, until you hear what your friends are ordering. And before you know it you’re ordering a side of French fries AND a slice of cake to go.

What just happened?

Published in RadioMD Blog

Monday, 26 August 2013 12:11

How to Walk Away from Unhealthy Relationships

Oftentimes you mistake love for power, causing your relationship to become a power struggle... and unhealthy. But how can you walk away?

Published in Staying Well

Monday, 26 August 2013 12:00

Are You Almost Anorexic?

One in 10 teenage girls and 1 in 20 adults display symptoms of an eating disorder, but never get help. Why? And might someone you love be at risk?

Published in Staying Well

Wednesday, 21 August 2013 11:45

Natural Relief from Perimenopause

Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.

Published in Naturally Savvy

Wednesday, 21 August 2013 11:33

Considering Becoming a Raw Vegan?

Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started.

Published in Naturally Savvy

Wednesday, 21 August 2013 11:22

Are You on the Yoga Bandwagon? You Should Be

This hot fitness trend isn't only popular...it's extremely healthy.

Published in Naturally Savvy

Wednesday, 21 August 2013 11:11

Skin Care Products: Steer Clear of these 5 Ingredients

Learn which 5 dangerous ingredients may be lurking in your skincare products.

Published in Naturally Savvy

Tuesday, 20 August 2013 12:33

In Your 20s: Should You Worry About Your Heart?

If you're in your 20s, you may think heart disease won't hit you. But the choices you make now can affect your risk later on.

Published in Train Your Body

Tuesday, 20 August 2013 12:22

Caffeine & Heart Health: Good for You or Not?

You love your morning cup of coffee or afternoon espresso for its mid-afternoon boost. But could your caffeine habit be affecting your heart?

Published in Train Your Body

Tuesday, 20 August 2013 12:11

Can You Strength Train During Pregnancy?

When you're pregnant, there seems to be an endless list of things you can't do. But is lifting weights one of them?

Published in Train Your Body

Tuesday, 20 August 2013 12:00

Running through Pregnancy: Is It Safe?

If you're a runner, you know that it's a way to clear your mind and escape everyday stress. Does that have to end during pregnancy?

Published in Train Your Body

Thursday, 15 August 2013 12:33

Weight Loss Tips from the Asian Diet Expert

Cathy Margolin, author and Doctor of Oriental Medicine, shares her best weight loss tips... the Asian way.

Published in To Your Good Health Radio

Thursday, 15 August 2013 12:22

Stop Your Bitching: Natural Menopause Relief

Is menopause getting the best of you? It doesn't have to. Learn to ease your menopause symptoms naturally and effectively.

Published in To Your Good Health Radio

Wednesday, 14 August 2013 11:33

Healthy Bread & Rice Substitutes

While bread and rice were previously thought to be quite healthy, the opposite is actually true. Fortunately, there are healthy substitutes.

Published in Naturally Savvy

Wednesday, 14 August 2013 11:22

Yoga for the Mind, Body & Soul

Yoga can be healing for your mind, body and heart. Discover how you can incorporate yoga into your life... anywhere, anytime.

Published in Naturally Savvy

Tuesday, 13 August 2013 12:33

Women Play Hard: It Doesn't Have to Hurt

Joint pain can literally stop you in your tracks. Learn how to overcome the pain and get your mobility back.

Published in Train Your Body

Tuesday, 13 August 2013 12:22

The Role of Team Physicians in Sports

Women are playing more sports than ever. They are also getting hurt more than ever. Learn how to protect yourself.

Published in Train Your Body

Tuesday, 13 August 2013 12:11

Boost Your Metabolism the Right Way

Have you tried every pill, potion, powder or food to get your metabolism revving? Maybe it's not as complicated as you think.

Published in Train Your Body

Tuesday, 13 August 2013 12:00

Do You Suffer from Diet Burnout?

Have you tried every diet on the books and still haven't lost weight? You may be suffering from diet burnout.

Published in Train Your Body

Monday, 12 August 2013 12:22

How to Deal with a Bridezilla

An engagement should be the happiest time of your life, right? Well, maybe not. Planning a wedding can be extremely stressful.

Published in Staying Well

Monday, 12 August 2013 12:11

Too Young for Botox?

Somewhere in your 20's you may begin to see the signs of aging, but when is it okay to start using Botox?

Published in Staying Well

Monday, 12 August 2013 12:00

Liposuction: Facts You Need to Know

You would think having a lot of excess fat would make you a good candidate for liposuction. Unfortunately, that's not the case.

Published in Staying Well

Monday, 12 August 2013 08:00

Are You Considering Breast Augmentation?

Published in Summit Medical Group

Monday, 05 August 2013 08:00

Breast Reconstruction After Mastectomies

Published in Summit Medical Group

Friday, 02 August 2013 10:45

HPV Vaccination Rates Dropping in Teenage Girls

The HPV vaccine could save your son or daughter's life. So why are many teens not getting it?

Published in The Dr. Leigh Vinocur Show

Friday, 02 August 2013 10:33

Why Are More Women Dying of Prescription Painkiller Overdoses?

More and more women are dying from overdose due to prescription painkillers. Could you be at risk?

Published in The Dr. Leigh Vinocur Show

Monday, 29 July 2013 12:33

The Miracle Drug for Autoimmune Diseases

There's a new drug that effectively treats autoimmune diseases such as MS, lupus, rheumatoid arthritis, fibromyalgia and Crohn's.

Published in Staying Well

Wednesday, 24 July 2013 12:11

Breastfeeding: What Every New Mom Needs to Know

Having trouble breastfeeding, and feel like giving up? Don't quit yet. Learn the best tips on giving your baby the healthiest start on life.

Published in Healthy Children

Wednesday, 24 July 2013 12:00

Formula vs. Breastfeeding: Is It OK to Supplement?

Could giving babies formula in the hospital help moms be more successful at long-term breastfeeding?

Published in Healthy Children

Wednesday, 24 July 2013 11:45

DIY Products for Beautiful, Healthy Skin

Make your own skincare products using safe and affordable ingredients from home.

Published in Naturally Savvy

Tuesday, 23 July 2013 12:33

Female Athlete Triad: A Serious Health Problem

Female Athlete Triad is a serious health issue that involves disordered eating, low bone mass, and cessation of the menstrual cycle.

Published in Train Your Body

Tuesday, 23 July 2013 12:22

Women More Prone to Sports Injuries

Do you realize that just because you are female, you are more susceptible to sports injuries?

Published in Train Your Body

Monday, 22 July 2013 12:33

Hypnobirthing: Why More Women Are Going Natural

The hypnobirthing philosophy believes that the mind can overcome discomfort, fear, anxiety, stress, or pain -- all elements of giving birth.

Published in Staying Well

Monday, 22 July 2013 12:11

The Real Challenges Women Face in the Workplace

Females still earn less than males holding the same job. Will we ever be able to eliminate the gender pay gap?

Published in Staying Well

Thursday, 11 July 2013 14:00

Women: Your 3 Must-Have Supplements

Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 08 July 2013 12:11

Adult Bullying: A Real Problem

Even though you may have put the memories of bullies behind you, they may still be present in your adult life.

Published in Staying Well

Monday, 01 July 2013 20:52

The 250:250 Weight Loss Rule

I did a search on Google for weight loss, weight loss supplements and weight loss nutrients. You can only imagine how many web pages and products Google found. We’re talking millions of web pages and thousands of product pages. No kidding.

But here are my questions. Have we overly complicated weight loss and do we really need thousands of “miracle” fat burners? Well, I think we have complicated it too much and I don’t think we need thousands of products. Let me explain.

Published in RadioMD Blog

Monday, 01 July 2013 12:33