Tuesday, 20 February 2018 00:00

Flu Vaccine: What You Must Know for 2018

This flu season has been terrible. Why?
Long-term relationships can have rough spots. What causes them and what can you do about them?
Monday, 12 February 2018 00:00

6 STEPS to Better Heart Health

Improve your heart health with simple weekly changes.
Thursday, 15 February 2018 00:00

Personal Space: Get Out of My Bubble

Why is it so hard to understand personal space?
It takes more than drive to reach your goals.
Thursday, 22 February 2018 00:00

Stress Urinary Incontinence: No More Leaks

Leaking when you work out? This will help.
Warrior Workouts is an awesome collection of workouts designed by a Navy SEAL for maximum fitness.
Tuesday, 30 January 2018 00:00

EP 875 News of the Week

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Tuesday, 06 February 2018 00:00

EP 876 News of the Week

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Friday, 16 February 2018 00:00

Natural Strategies to Win the War on Cancer

Learn about natural therapies that can help support cancer treatment.
Friday, 23 February 2018 00:00

Tips for Healing from Lyme Disease

Lyme disease takes a toll on the body. Find out how to aid recovery.
How do incidents from childhood influence your health?
Friday, 09 March 2018 00:00

Eat to Prevent Memory Loss

Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.
Thursday, 15 February 2018 00:00

EP 009 - Finding a Fitness Regimen Fit for YOU

Maybe it's time to forget the "fancy" and start with fitness foundations.
Sunday, 04 February 2018 11:30

Outpatient Total Joint Replacement

Tuesday, 13 February 2018 00:00

Tap Into Your Inner Confidence

Creating inner confidence means letting go of the idea that either you have confidence or you don't. Nothing could be farther from the truth.
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Thursday, 15 February 2018 00:00

The Plant-Based Solution for Better Health

Discover why a plant-based diet may be the key to saving your life.
Friday, 16 February 2018 00:00

21 Day-Plan to Shed Weight & Feel Great

Despite her glowing on-screen presence on That ’70s Show and Orange Is the New Black, Laura Prepon struggled with weight issues, digestive issues, and low energy.
Tuesday, 13 February 2018 00:00

EP 877 News of the Week

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Tuesday, 13 February 2018 00:00

EP 877B Pros of Probiotics

A recent study reveals that a certain strain of probiotic, bacillus, can treat leaky gut symptoms, which accompany many diseases.
How to integrate healthy habits when short on time with certified nutritionist, health coach, author & founder of Best Whole Self, Julie Terrana.
Tuesday, 06 February 2018 16:11

The Many Benefits of Breastfeeding

Tuesday, 06 February 2018 16:29

Should You Consider Bariatric Surgery?

Tuesday, 06 February 2018 16:39

Is Bariatric Surgery Right For Me?

Tuesday, 06 February 2018 16:50

The Gastric Band Failed … Now What?

Tuesday, 13 February 2018 00:00

Natural Sunscreens, Essential Oils & More

You might say, "It's winter -- I don't need sunscreen!" You'd be wrong.
With a frenzied family schedule, it can be difficult to really turn your focus to your kids' activities, development and growth. "Hot Mess to Mindful Mom" Ali Katz offers tips to work through the chaos.
Tuesday, 27 February 2018 00:00

How to Kick Ass at Any Age

As Dr. Joyce Knudsen explains, "kicking ass" is not a violent action, but rather a proactive mindset.
Recover from your lower leg injury without limiting your mobility.
Tuesday, 20 February 2018 00:00

Poop: Not a Taboo Topic!

Randy and Jason Sklar's new documentary, Poop Talk, is an open and honest look at a taboo topic in today’s society: poop.
You already know how important it is to give your children healthy food, but the hard part is getting them to eat it.
Tuesday, 20 February 2018 00:00

EP 878 News of the Week

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Tuesday, 20 February 2018 00:00

EP 878B How to Heal Holistically

Dr. Wayne Jonas explains how 20% of healing comes from treatments and 80% comes from the mind-body connection.
Sunday, 11 February 2018 14:36

Tips to Manage Stress and Stay Healthy

Monday, 26 February 2018 00:00

Redefining Beauty

Beauty is more than skin deep.
Thursday, 01 March 2018 00:00

The Character Gap: How Good Are We?

Are you a good person? Can you be better?
Thursday, 08 March 2018 00:00

Support Your Healing

Find out how healing works and how to support it.
Wednesday, 14 February 2018 00:00

Top 3 Mistakes of Keto & How to Avoid Keto Flu

Many keto novices think the diet is just about eating a lot of butter, bacon and cheese, but they don’t really understand the ins and outs of how the diet works.
Do you find that you're a slave to a strict diet yet not seeing the results you desire? Intermittent fasting (IF) might be a better option.
Why personal accountability is your key to personal and professional success with Troy Cicero.
Tuesday, 13 February 2018 15:30

The Riverside Foundation

Tuesday, 13 February 2018 16:36

The Amazing Benefits of Breast Feeding

Thursday, 22 February 2018 00:00

EP 010 - It's All About the Reps (& Rest)

Should you lift heavy with fewer reps or light with more? How long of a break between exercises should you take?
Thursday, 15 February 2018 16:27

Precision Therapeutics in the NICU

Sunday, 18 February 2018 09:56

Snoring: It's More Common Than You Think

Sunday, 18 February 2018 10:21

Talking to Kids About Traumatic Events

Daddy's absence can contribute to his daughter's risky sexual behavior.
Wearapy describes how you can manipulate your mood from the outside-in through style.
Thursday, 22 March 2018 00:00

Alopecia & Beauty

Hair loss doesn't negate beauty.
Monday, 26 February 2018 08:00

Autoimmune Encephalitis

Monday, 19 February 2018 14:55

What is Respite Care?

Monday, 19 February 2018 15:36

Life After Bariatric Surgery

Monday, 19 February 2018 15:44

The Gastric Sleeve

Holistic health integrates all parts of your being... physiologically, mentally, emotionally and spiritually.
Alzheimer's is a family problem -- ruthless in its scope and spread.
Tuesday, 06 March 2018 00:00

Thriving Through Uncertainty

While we all look for what will make us happy in life, we don't always make the choices we should when it comes to sustaining that happiness.
Thursday, 05 April 2018 00:00

Finding Ways to Beat Porn & Sex Addiction

What is behind porn and sex addiction?
Thursday, 29 March 2018 00:00

Get to Know Your Menstrual Cycle

Periods are no picnic. You’ve probably gathered that by this point in life.
Thursday, 12 April 2018 00:00

The Effects of Online Porn

What is porn doing to today's kids?
Thursday, 19 April 2018 00:00

Snacks for Dinner?

Control portion sizes and enjoy convenience with snacks for dinner.
Wednesday, 21 February 2018 00:00

Ep90 - Fix Your Sleep: Allison Robertson

Sleep better, get healthy and conquer insomnia with integrative nutrition health coach Allison Robertson.
Tuesday, 20 February 2018 15:25

The Importance of a Balanced Diet

Monday, 05 March 2018 08:00

Learn the Signs and Symptoms of a Stroke

Wednesday, 21 February 2018 10:52

The Exciting Future of Stem Cells Part 2

It's time to take advantage of the apartment gym that's included in your lease. You can even use these tips for hotel gyms.
Tuesday, 27 February 2018 00:00

EP 879 News of the Week

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Tuesday, 27 February 2018 00:00

EP 879B Change Your Schedule, Change Your Life

Want to shed weight, sleep better, exercise stronger, reduce stress and boost your well-being?
Thursday, 01 March 2018 00:00

Encore Episode: The Clever Gut Diet

Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.
Thursday, 22 February 2018 09:20

Heart Surgery and Valve Replacement

Wednesday, 28 February 2018 00:00

Achieving a Complete Physique

What does it really take to achieve a "complete physique"? It's more than just getting your reps in or eating celery all day.
Thursday, 01 March 2018 00:00

EP 011 - Steps to Six-Pack Abs

You rarely hear anyone say they wouldn't want six-pack abs.
Sunday, 25 February 2018 13:46

Pregnancy and Sleep Apnea

Sunday, 25 February 2018 14:09

What Your Sleep Position Says About You

Monday, 26 February 2018 16:03

Treatment Options for Heart Failure

Monday, 26 February 2018 16:11

Fitness and Healthy Living After Injury

Meet Natasha Trenev, the "Mother of Probiotics" and the founder-president of probiotics supplement leader Natren, Inc.
Monday, 26 February 2018 18:50

Why You Need Good Gut Bacteria

In this episode, Probiotics pioneer Natasha Trenev takes away the mystery behind probiotics and shares how beneficial bacteria can bring you good gut health.
Monday, 26 February 2018 18:53

Probiotics: Foundation of Health

Host Natasha Trenev delves deeper into the benefits of probiotics and why probiotics are the foundation of health.
Thursday, 08 March 2018 00:00

EP 012 - Benefits of Outdoor Exercise

Perhaps your perfect "gym" isn't a gym at all, but rather the great outdoors.
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