Thursday, 23 February 2023 00:00

Greatness and The Habits of The Best

We've all heard the saying, don't reinvent the wheel.

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Published in To Your Good Health Radio

Thursday, 07 July 2022 00:00

CBD Use in Sports and Health & Fitness

CBD is everywhere these days, from specialty markets to your local grocery store

Published in To Your Good Health Radio

Friday, 05 June 2020 00:00

Treatment Methods for ACL Injuries

Published in Childrens Health - Peer

Tuesday, 19 June 2018 00:00

Encore Episode: Olympic Athlete vs. Average Joe: Fitness & Nutrition

What does it take to be more like an Olympian?

Published in Life's Too Short

Tuesday, 13 March 2018 00:00

Olympic Athlete vs. Average Joe: Fitness & Nutrition

What does it take to be more like an Olympian?

Published in Life's Too Short

Friday, 29 January 2016 11:06

How Can the Pelvic Muscles Help Athletes?

How can you engage your pelvic muscles to run faster and jump higher with less impact on your spine and lower limbs?

Published in Health Radio

Friday, 21 August 2015 09:00

High-Intensity Athletes Cannot Digest Protein

Popular protein sources such as whey, egg white and pea protein may present issues with absorption rates.

Published in The Dr. Leigh Vinocur Show

Friday, 10 July 2015 09:11

How Much Water Is TOO Much Water?

If you're an endurance athlete, too much water consumption could be putting your life in danger.

Published in The Dr. Leigh Vinocur Show

Tuesday, 04 November 2014 12:00

Female Athlete Triad: Is Your Young Athlete at Risk?

The Female Athlete Triad is a health concern for active women and girls who are driven to excel in sports.

Published in Train Your Body

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Greatness and The Habits of The Best

CBD Use in Sports and Health & Fitness

Treatment Methods for ACL Injuries

Encore Episode: Olympic Athlete vs. Average Joe: Fitness & Nutrition

Olympic Athlete vs. Average Joe: Fitness & Nutrition

How Can the Pelvic Muscles Help Athletes?

High-Intensity Athletes Cannot Digest Protein

How Much Water Is TOO Much Water?

Female Athlete Triad: Is Your Young Athlete at Risk?