Actress Jennifer Esposito knows firsthand the "invisible" aspect that makes celiac disease so difficult to deal with.
Published in Naturally Savvy
Thursday, 02 January 2020 00:00

How to Rebuild Your Gut for Optimal Health

An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.
Nearly 60 percent of those with IBS actually have a little known disorder called SIBO.
Published in Mindful Medicine
Friday, 08 February 2019 00:00

Fecal Microbiota Transplants

Healthy poop can help heal the gut.
Published in Wellness for Life
Thursday, 22 November 2018 00:00

Encore Episode: What Your Poo Is Telling You

The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.
Monday, 17 September 2018 00:00

The Importance of a Healthy Gut

Probiotics affect everything from your mood to your metabolism.
Published in Rewired Radio
Thursday, 13 September 2018 00:00

What Your Poo Is Telling You

The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.

Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. 

To help us keep our bellies as bloat free as possible, is Dr. Niket Sonpal, Adjunct Assistant Professor at Touro College of Osteopathic Medicine, Board Certified in Internal Medicine specializing in gastroenterology, digestive health and nutrition, who shares what to eat and what to avoid and why.
Published in RadioMD Blog
How do you know when it's just a tummy ache or when you should call the doctor?
Published in Healthy Children

One of the greatest areas of confusion around supporting digestive health is the difference between supplemental digestive enzymes and probiotics. 

Both offer incredible benefits when taken correctly, for the correct reasons. 

But, here is the thing. Most people with digestive complaints like gas and bloating may not be taking the type of product that really works to provide relief.
Published in RadioMD Blog
Tuesday, 20 February 2018 00:00

Poop: Not a Taboo Topic!

Randy and Jason Sklar's new documentary, Poop Talk, is an open and honest look at a taboo topic in today’s society: poop.
Published in Talk Healthy Today
Friday, 22 September 2017 00:00

The Many Benefits of Bone Broth

Bone broth is unique in that it utilizes ingredients that are rarely used but that produce a great deal of collagen.
Published in Talk Healthy Today
How do you know when it's just a tummy ache or when you should call the doctor?
Published in Healthy Children
Neuroendocrine tumors can cause digestive issues. Find out more about this manageable cancer.
Find out what may be causing your digestive issues with grains and how to improve your nutrition.
Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily?
Published in Naturally Savvy

Do you feel a burning sensation in your chest after drinking coffee? 

You are not alone. 

What you are feeling is acid reflux, which many people experience. It might not be due to just coffee; spicy foods and alcohol can also cause this feeling. Some individuals only experience it now and again, whereas others experience it quite frequently and it can affect them during the day or night.

Unfortunately, even just the occasional cup of coffee can cause reflux, because of the acid in the caffeine. The organic acid in coffee beans is what gives it that tangy “hit” that coffee drinkers enjoy so much. Some people’s digestive systems cannot cope with these natural acids and can be left with a burning sensation, accompanied by belching and unpleasant acidic liquid that comes up from the stomach, through the esophagus, and into the back of the throat.
Published in RadioMD Blog
Tuesday, 07 February 2017 00:00

The Low-FODMAP Diet for Teens

Learn how the low-FODMAP diet works and why it can be beneficial for your child or teen.
Published in Naturally Savvy
Wednesday, 04 January 2017 00:00

Hard to Stomach: Digestive Problems with Grains

Find out what may be causing your digestive issues with grains and how to improve your nutrition.

Before you grab that morning cup of coffee on an empty stomach, that lunchtime slice of pizza, or indulge in a steak dinner or ice cream while watching TV, understand that what you eat and when you eat it can lead to stomach upset. 

It can also trigger more severe issues in your gut. 

On the flip side, there are some foods that when eaten at certain times of day may soothe already existing stomach issues or may even prevent stomach ailments from occurring down the line. 

Dr. Gina Sam Assistant Professor in the Division of Gastroenterology, Department of Medicine at Mount Sinai School of Medicine, New York, offers insights on what and when to eat certain foods for a healthy gut.
Published in RadioMD Blog
Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Published in Naturally Savvy
Friday, 21 October 2016 00:00

The Probiotic Prescription

A typical American diet, lack of exercise, out-of-control stress levels and the sheer speed of life can keep your stomach in a constant state of turmoil. Probiotics can help.
Published in Talk Healthy Today
Wednesday, 05 October 2016 06:00

Neuroendocrine Tumors (NET): Living with Cancer

Neuroendocrine tumors can cause digestive issues. Find out more about this manageable cancer.
Friday, 19 August 2016 12:33

Stress & Your Gut

What does stress do to your gut?
Published in Wellness for Life
Friday, 19 August 2016 12:22

Cultivating Your Gut Feelings

Learn how to listen to your gut.
Published in Wellness for Life
Monday, 08 August 2016 12:00

Healing Benefits of the GAPS Diet

From ADHD and autism to asthma and thyroid disorders, the GAPS Diet may be your answer.
Published in CLEAN Food Network
Monday, 08 August 2016 12:00

Healing Benefits of the GAPS Diet

From ADHD and autism to asthma and thyroid disorders, the GAPS Diet may be your answer.
Published in Clean Food Network
Wednesday, 03 August 2016 12:00

Heal Your Gut by Restoring Good Bacteria

Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Published in Naturally Savvy
Thursday, 21 July 2016 13:00

Your Emotional Gut

Your nervous system and gut are intimately connected.
Published in HER
If you're having digestive issues, your stomach may not be the problem.
Published in CLEAN Food Network
If you're having digestive issues, your stomach may not be the problem.
Published in Clean Food Network
Wednesday, 13 July 2016 12:00

Carol Alt: Cure Your Constipation

Constipation can be unbearably uncomfortable. Try natural solutions instead of hitting the pharmacy. 
Published in Naturally Savvy
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses body-damaging anti-nutrient compounds.
Published in Wellness for Life
Wednesday, 06 April 2016 12:00

The Real Causes of Acid Indigestion

Learn some simple tips for alleviating acid reflux, without turning to harmful medications.
Published in Naturally Savvy
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