Wednesday, 15 June 2022 00:00

Rewiring Your Beverage Choices

Daina Trout first learned how to brew kombucha during her tenure at Tufts University.
Published in Rewiring Your Life
Wednesday, 23 March 2022 00:00

Rewiring Your Beverage Choices

Daina Trout first learned how to brew kombucha during her tenure at Tufts University.
Published in Rewiring Your Life
Jules Aron shares her unique skills as a New York mixologist; ones that earned her the title of “The Healthy Bartender.”
Wednesday, 27 July 2016 13:12

Magical World of Tiki Cocktails

Learn the origins of tiki bars and get the recipe for a delicious mai tai.
Jules Aron shares her unique skills as a New York mixologist; ones that earned her the title of “The Healthy Bartender.”
Even though it's tempting to boost your energy levels, it's not worth the risk.
Published in Train Your Body
Wednesday, 17 December 2014 12:00

Low-Calorie Drinking for Holiday Parties

As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Published in Eat Right Radio
Tuesday, 16 December 2014 12:45

Those Holiday Drink Calories Add Up Fast

Festive drinks are as much a part of holiday fun and tradition as the delicious food; but the calories can add up just as fast.
Published in Train Your Body
Wednesday, 05 February 2014 11:11

Preventative Health Benefits of Tea

Studies show that tea can help you lose weight, fight cancer and stay heart healthy.
Published in Naturally Savvy
Thursday, 14 November 2013 14:33

Energy Drinks: The Good, the Bad & the Ugly

Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.
Thursday, 05 September 2013 14:00

Coffee Drinking Slashes Your Risk of Stroke

Recent evidence indicates that coffee drinking can improve endothelial function, reducing your risk of stroke.
Wednesday, 26 June 2013 11:45

Have You Had Your Green Drink Today?

Green drinks and smoothies are all the rage and for very good, very healthy reasons.
Published in Naturally Savvy
Wednesday, 29 May 2013 01:34

Cranberry-Pear Fat Buster

A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in Recipe
Tuesday, 30 April 2013 21:54

Liver Cleansing Cocktail

Detoxify your liver and refresh your day.
Published in Recipe
Tuesday, 30 April 2013 21:20

Super Green Drink

A healthy green drink to start your day, or to pop your energy level at anytime.
Published in Recipe
Thursday, 29 November 2012 03:45

Red Wine & Pomegranate Sangria

Red wine and pomegranate juice make this a festive adult drink, that's packed with anti-oxidants.
Published in Recipe
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