What is "lifestyle medicine," and how can it prevent and reverse some of today's deadliest diseases?
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Why is hypertension referred to as the silent killer?
Published in HER
Friday, 08 May 2015 10:00

Can Yoga Prevent Heart Disease?

Yoga can build strength, improve your flexibility, and may also have the power to reduce heart disease.
According to the Centers for Disease Control and Prevention (CDC), more women in the U.S. die from heart disease than from all forms of cancer combined.
Published in HER
Wednesday, 22 April 2015 13:54

Dr. Roizen: The Hidden Dangers of Red Meat


A few weeks ago (March 30) the New York Times Had an Op-Ed entitled "Red Meat Is Not the Enemy." I discussed the problem with red meat on YOU: The Owner's Manual Radio Show the following weekend. 

This week, a person who wished to remain anonymous sent me a follow-up question on why I still avoid red meat. Here is the gist of my reply to her, and also to another person, who also asked the question (that "other person," by the way, is the ping-pong opponent who often beats me and claims his ping-pong prowess comes from his red meat eating habit)...

Show me red meat that has no carnitine, lecithin, or choline -- the inflammation-causing proteins that constitute it -- and I will agree with you. 
Published in RadioMD Blog
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in GTL
Added sugar is known to be bad for your waistline, but is it also doing harm to your heart?
Friday, 20 March 2015 12:00

Connection Between Diabetes & Your Heart

Did you know that there is a new diabetes diagnoses every seven minutes? Find out what you need to know about prevention.
Published in Wellness for Life
Turns out, cholesterol isn't a major risk factor for heart disease. But, there are four other factors you need to consider.
Published in Mindful Medicine
The newest research is changing the way doctors, individuals, and even government agencies view cholesterol's impact.
Published in Naturally Savvy
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in Staying Well
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in GTL
Can incorporating omega-3 fatty acids into your diet reverse any damage done to your heart?
Wednesday, 04 February 2015 10:00

How to Reduce Your Risk of an Early Death

A 20 minute daily walk can reduce the risk of premature death.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Angina isn't categorized as a disease, but as a symptom of a bigger health issue: coronary heart disease.
Published in Mindful Medicine
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Thursday, 11 December 2014 13:22

Hidden Heart Risks for Cold & Flu Season

Certain cold and flu medications can cause a spike in your blood pressure, resulting in a higher risk for heart attack or stroke.
Published in HER
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Wednesday, 29 October 2014 14:22

Foods that Unclog Your Arteries

According the Heart Foundation, every 33 seconds someone in the United States dies from cardiovascular disease.
Published in Mindful Medicine
Thursday, 25 September 2014 14:11

The Cholesterol Myth

Contrary to popular belief, cutting cholesterol is not the best way to protect yourself from heart disease.
Saturday, 20 September 2014 16:25

Fighting Heart Disease with Life-Changing Recipes

Heart disease remains one of the nation’s deadliest killers – and also one of the most preventable.
Friday, 12 September 2014 10:22

Fats vs. Sugars: Which Should You Avoid?

Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.
Wednesday, 10 September 2014 11:45

Aged Garlic Extract Shown to Slow Heart Disease

Garlic, fresh or as an extract, has a ton of beneficial health properties.
Published in Naturally Savvy
Thursday, 21 August 2014 14:11

Are Your Food Choices Making You Miserable?

Nutrition and diet play important roles in maintaining a healthy, balanced mood.
Too much sugar can cause serious health hazards. Is there a way to moderate your sugar intake so you don't overindulge?
Published in Mindful Medicine
There might be a new option if you or your loved one is suffering from diabetes.
Published in Staying Well
Thursday, 31 July 2014 14:00

Why You Need CoQ10 In Your Diet

You may have heard the importance of incorporating CoQ10 into your diet, but what benefits result from doing so?
Thursday, 24 July 2014 12:22

The Great Cholesterol Myth Cookbook

Dr. Sinatra explains why he thinks a “heart healthy diet” may not be the answer to preventing heart disease.

Have doctors and health care professionals been misinformed about the cause and treatment of heart disease?

Thursday, 17 July 2014 14:22

Omega-3s: Healthy or Unhealthy?

Are omega-3 fatty acids really good for you?
Thursday, 17 July 2014 14:11

A Big Fat Story

The low-fat diet craze has given "fat" a bad rap. However, there are healthy sources of saturated fats that you should consider adding into your diet.
Might butter actually be good for you?
Published in Naturally Savvy
You want your doctor to know who you are as a person, not just another patient.
Published in GTL
Monday, 30 June 2014 12:00

Eat More Fat, Lose More Weight?

It has been drilled into your heads that fat is the enemy and cutting fat is the key to losing weight. Is this true?
Published in Staying Well
Recent statistics indicate that while stroke has been declining in the elderly, occurrence on the rise in people under 50.
Omega-3 fatty acids are important for optimal health. Do you know which form is best for optimal health?
Published in Mindful Medicine
Thursday, 12 June 2014 00:27

Don't Stop Taking Calcium Supplements

In 2010, a study published in British Medical Journal concluded that women taking calcium supplements significantly increased their risk of heart disease — by as much as 27%.

The authors’ conclusions were picked up by mainstream media and sensational headlines blanketed the airways and print media. The negative headlines made their impact as they fearfully convinced women to stop taking their calcium supplements.

What a mistake.

Published in RadioMD Blog
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