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Monday, 20 February 2017 13:37
Having Trouble Sleeping? Temecula Can Help
Published in
Temecula Valley Hospital - TVH Doc Talk
Monday, 26 December 2016 14:27
The Health Benefits of a Good Nights Sleep
Published in
Aspirus Health Talk
Wednesday, 19 October 2016 15:48
Puttting Insomnia To Rest, Holistically
Published in
Allina Health - The WELLcast
Monday, 10 October 2016 06:00
Cognitive & Behavioral Tools for a Good Night's Sleep
When you get a good night’s sleep, it’s easier to face the day feeling refreshed, renewed, and energetic.
Published in
Rewired Radio
Friday, 07 October 2016 06:00
Are You Getting Enough Zzzzzs?
Lack of shut-eye is taking its toll on professional relationships, family life and public safety.
Published in
Talk Healthy Today
Tuesday, 26 July 2016 09:39
Do You Suffer from Sleep Deprivation?
Published in
Stoughton Hospital Health Talk
Saturday, 30 April 2016 14:25
How Can You Sleep Smarter?
When it comes to health, there is one criminally overlooked element: sleep.
Published in
YOU The Owners Manual Podcast
Wednesday, 13 April 2016 11:34
Sleeping Your Way to Success
Getting a full night's sleep can move you to success in your daily life.
Published in
Health Radio
Wednesday, 06 April 2016 10:49
Insomnia: Treatment Options for a Better Night’s Sleep
Published in
Allina Health - The WELLcast
Tuesday, 05 April 2016 12:15
The Relationship Between Sleep and Diabetes
Published in
Summit Medical Group
Thursday, 10 March 2016 11:18
Daylight Saving Time: Enemy of Sleep
Daylight Saving Time is the enemy of sleep.
Published in
Health Radio
Thursday, 03 March 2016 11:06
Improving Sleep Without Medication
How can you improve sleep without medication?
Published in
Health Radio
Tuesday, 01 March 2016 12:00
Get Your Best Night’s Sleep
Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
Published in
Sharecare Radio
Wednesday, 03 February 2016 10:45
Ask Dr. Mike: Trouble Sleeping on Supplements & Arterial Plaque
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 18 January 2016 11:00
Sleep Disorders – Understanding How Sleep Affects You
Published in
Memorial Care - Weekly Dose of wellness
Friday, 18 December 2015 12:00
Sleep Secrets: Fall Asleep Faster & Get a Great Night's Rest
If you don't get enough quality sleep, your health is going to suffer.
Published in
Wellness for Life
Friday, 18 December 2015 12:00
Link Between Blue Light & Insomnia
Light is one of the biggest problems for people in terms of getting proper sleep.
Published in
Wellness for Life
Wednesday, 16 December 2015 11:46
Sleep & Brain Health
Why is sleep quality and quantity important for your health?
Published in
Health Radio
Wednesday, 16 December 2015 10:22
More Sleep & Less Sugar: Secrets to Leading a Great Sex Life
What's the connection between lack of sleep, too much sugar, and lack of sex drive?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 08 December 2015 10:34
The Importance of Getting a Good Night’s Sleep
Published in
Meridian Physician Podcasts
Tuesday, 08 December 2015 10:26
When You’re Afraid To Sleep: Nightmares and Nightmare Disorders
Published in
Allina Health - The WELLcast
Friday, 06 November 2015 11:06
Medications & Traveling: Benefits/Risks of OTC Meds and Sleep Aids
Is there a way to prevent illness before traveling?
Published in
Health Radio
Thursday, 22 October 2015 13:45
Ask HER: Mood Swings, Insomnia & Can Food Cause You to Break Out?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 15 October 2015 13:00
Making Your Daily Schedule Based on Your Age
Why hasn't society caught up with age-specific schedules?
Published in
HER
Monday, 05 October 2015 13:04
Awakening the Signs of Sleep Apnea
Published in
Allina Health - The WELLcast
Monday, 05 October 2015 11:18
Night Owls, Delayed Sleep Phase Insomnia & Getting a Second Wind
What are some of the most common illnesses and diseases caused by lack of sufficient sleep?
Published in
Health Radio
Wednesday, 08 July 2015 12:45
Dr. T's Tips for Getting a Good Night's Sleep
Sleep is an essential part of optimal health and longevity. Are you getting enough?
Published in
Naturally Savvy
Tuesday, 23 June 2015 11:18
What Types of Physical Activity Lead to with Better Sleep?
Is exercise the key to better sleep?
Published in
Train Your Body
Tuesday, 23 June 2015 11:18
What Types of Physical Activity Lead to with Better Sleep?
Is exercise the key to better sleep?
Published in
GTL
Saturday, 13 June 2015 16:25
Hidden Reasons You're SO Tired
Juggling the demands of family, career and a social life can leave you feeling exhausted, day in and day out.
Published in
YOU The Owners Manual Podcast
Monday, 27 April 2015 10:45
Ask Dr. Mike: Artificial Light & Natural Ways to Boost Your Metabolism
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 April 2015 10:33
Ask Dr. Mike: Sleep & Weight Loss, Pain While Exercising, PLUS Curcumin & Depression
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 01 April 2015 10:33
Ask Dr. Mike: Protandim Product Information & How Important Is Sleep for Your Workout?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 03 March 2015 11:22
Healthy Families: Sleep Awareness Week
For sleep awareness week, Dr. Darria talks with Dr. Todd Wolynn about the importance of sleep for parents, children and the whole family.
Published in
Sharecare Radio
Thursday, 22 January 2015 14:22
Sleep Apnea: Retrain Your Breathing
If you suffer from sleep apnea, breathing "retraining" can give you the tools to help you breathe, feel, and sleep better.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 21 January 2015 11:22
Start Your Year with a New Lease on Sleep
Sleep takes up about a third of your life (and impacts the other two-thirds). So why don't we give it the attention it deserves?
Published in
Naturally Savvy
Monday, 01 December 2014 08:00
How to Sleep Better When Traveling
What are some things you can do to help promote healthy sleep while you're away from home?
Published in
GTL
Saturday, 22 November 2014 16:25
Sleep Soundly Every Night, Feel Fantastic Every Day
Do you constantly have trouble sleeping and end up feeling tired almost every day? Help is here!
Published in
YOU The Owners Manual Podcast
Wednesday, 15 October 2014 11:11
Feeling WIRED? Tips to De-Stress from EMFs
If you're tossing and turning all night, it could be due to the gadgets in your bedroom emitting EMFs.
Published in
Naturally Savvy
Wednesday, 08 October 2014 14:22
Struggling to Sleep: Is there Too Much Light in Your Bedroom?
Eliminating the amount of light you're exposed to right before bed can drastically improve your sleep.
Published in
Mindful Medicine
Wednesday, 08 October 2014 11:00
Get Your Zzzz's: How Sleep Impacts Your Overall Health & Happiness
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Published in
Naturally Savvy
Monday, 29 September 2014 12:00
How Marijuana Can Impact Your Quality of Sleep
Contrary to popular belief, marijuana can actually disrupt your sleep pattern and cause greater sleep problems to arise.
Published in
Staying Well
Thursday, 25 September 2014 13:00
Gettin' Busy after Baby: How to Get Your Sexy Back
Girl talk time: is it ever going to look the same "down there" after you've birthed a baby?
Published in
HER
Thursday, 18 September 2014 11:48
Sleep Disorders in Children
Published in
Saint Peter’s Better Health Update
Wednesday, 17 September 2014 10:06
The Do’s and Don’ts of Preparing for a Good Night’s Rest.
Published in
NorthShore Health and Wellness
Monday, 15 September 2014 12:00
How to Sleep Better When Traveling
What are some things you can do to help promote healthy sleep while you're away from home?
Published in
Staying Well
