Using a more natural way to heal, naturopathic doctors typically use holistic, proactive prevention to keep you living a healthy and balanced life.
Naturopathic doctors also try to heal an illness from the
inside, using food, herbs, and oils.
When it comes to eating certain foods to prevent your body from falling ill, you might be wondering... what does a naturopathic doctor always have on his or her grocery list?
RadioMD's own mindful medicine guru, Holly Lucille, ND, RD, shares what she always buys when she hits the grocery store:
- Garlic
- Greens
- Almonds
- Sweet potatoes
- Herbs
- Lemon
- Glass water bottle
Listen in as Dr. Holly shares what items she continually adds to her cart, as well as their amazing benefits.
Featuring:
Holly Lucille, ND, RN
Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health.
An acclaimed expert in the field of integrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, Montel Williams, PBS’s Healing Quest, The Hallmark Channel and Discovery Fit & Health channel. She is on the editorial advisory board of Alternative Medicine and Natural Practitioner and is also regularly quoted as an expert in both consumer and peer journals. In 2007, Dr. Holly was listed in Time Magazine’s “Alt List” as one of the “Top 100 Most Influential People.”
